Upelepele ekuphekeni

Abathandwayo Kuyaphawuleka ukuthi ochwepheshe UBANI batusa Chili ukudla ukuze ulondoloze impilo futhi intsha, ngoba uqukethe amavithamini, okunamafutha amafutha, ushukela, alkaloids kanye carotene. Ngaphezu kwalokho, ukusetshenziswa kwalo kusiza ekunciphiseni ukucindezeleka, kusukela ekuqaleni ukuba athuthukiswe okuthiwa hormone injabulo (endorphins), kugayeke, kulesetayelekile umsebenzi pheshana emathunjini bese isibindi.

Upelepele (red hot) is kabanzi ekuphekeni. Lapho kuphekwe nje leyo ndawo ilahlekelwa impahla ewusizo futhi ukunambitheka. Naphezu kweqiniso lokuthi yena unalo ibangele umunyu ohangulayo, ke ihlanganisa kahle imikhiqizo eminingi kanye izithako. It is lisetshenziswe isando fresh, ezomile futhi, kanye isithako nomuthi ongumlutha wotshwala noma izinto ezikhishwe.

Pepper ezimweni eziningi lisetshenziswe ukulungiswa nososo kanye salads, yengezwe yogurt, yogurt, ukhukhamba futhi inyama izitsha, kodwa ke ifafazwa nge irayisi izitsha noma amaqanda.

Fresh Chili pepper efakwa izifundo zokuqala ngesikhathi ukupheka, liyasetshenziswa ukulungiswa amazambane ecubuziwe (kulesi simo futhi wanezela garlic, coriander, Thyme, bay leaf, Basil).

Chili omisiwe kufanele ofakwe amanzi ashisayo for isigamu sehora ngaphambi ukusebenzisa.

Kulokhu, iningi pepper evutha - lawa amapuleti yangaphakathi kanye imbewu. Abanaso ngokuvamile zisebenzisa. Uma kwenzeka ukuthi lezi zingxenye babe esiswini, it is hhayi Kunconywa ukuba baphuze amanzi, kungasiza iyogathi noma ushizi - bona kuliminyanise pungency of Chili. Futhi ngempumelelo uzobe abilisiwe amazambane, irayisi nesinkwa fresh. Uma upheka ngokusebenzisa le pepper asifanele izandla thinta ukuze amehlo, ikhala noma umlomo, kusukela lithintana nalaba bantu izingxenye, kudala ubuhlungu obukhulu.

Ukuthenga Chili, udinga ukuba banake ukubukeka kwakhe. Kufanele kube uqweqwe elikhanyayo, abe bushelelezi, isikhumba umbimbi-free, akufanele ukhetha egqwalile futhi ezilimele izithelo. Isitolo endaweni epholile kuze kube ngemva kwamasonto amabili, futhi efrijini - kuze kube unyaka owodwa, kokubili ifomu fresh and okusemathinini.

I upelepele obomvu has izinhlobo eziningana, ezifana Serrano, Merck, Pimienta nabanye. Kuze kube manje, wasungula isikali elikuvumela ukucacisa nokucija pepper. Ngakho, umpofu Kusolwa bell pepper, ne-acute kakhulu - Indian Naga Dzholokiya.

Chili iyona imibala eziningana: obomvu, oluhlaza, omhlophe, orange kanye nabantu abamnyama. Okuvame kakhulu wabo obomvu. It is lisetshenziswe salads ahlukahlukene, nososo, izifundo lokuqala nelesibili, marinades kanye nama-dessert (isib ushokoledi Indian).

Cabangela izindlela eziningana lapho ingenye izithako.

1. kulolo ketshezi Chili

Izithako: ezimbili khilogremu Chili okubabayo, isigamu ilitha uviniga namanzi, ezimbili nezinkezo kasawoti kanye noshukela.

Pepper wageza ayifake izimbiza inzalo. Epanini imenze abilayo marinade okulungiselelwe kusukela amanzi, uviniga, usawoti kanye noshukela, uthele kuwo amabhange kanye roll.

2. Spicy sauce Mexican

Izithako: eziyisishiyagalombili amagremu of utamatisi ezivuthiwe, ezintathu upelepele eyodwa onion, ezine clove sikagalikhi, kweqembu coriander, ababili wezipuni apple cider uviniga, ushukela nosawoti.

Peppers notamatisi kufanele wageza, wagqoka bhaka ubhake imizuzu eyishumi, bese ebanikela kolunye uhlangothi bese ushiye imizuzu eyishumi. Phakathi naleso sikhathi, usike onion rings, garlic, ikhasi ubhake imizuzu amabili, ukuvula ngezikhathi ezithile. Zonke izingxenye wabhaka kukhona emhlabathini, kungezwe oqoshiwe cilantro, uviniga, inani elincane amanzi, usawoti kanye noshukela. sauce Ready wakhonza izitsha inyama noma ushizi.

Ngakho, Chili, ukusetshenziswa eyabonakala UBANI iqukethe semali izakhi macro- kanye umkhondo, nosawoti wamaminerali, amavithamini kanye amafutha. It is kabanzi kwezokwelapha ekwelapheni isifo sokulahlekelwa igazi, ukukhumuzeka kwamathambo, Alopecia, kanye nokuvimbela isifo sokuqina kwemithambo yegazi, izifo ezibangelwa amagciwane, isifo sikashukela, isifuba somoya bronchial. Ngaphandle kwakho konke lokhu, pepper kuyasiza kulesetayelekile izinqubo umzimba emzimbeni.