Vegetable sikadali nge isitshalo seqanda kanye zucchini. Vegetable sikadali kuhhavini

Bewazi yini ukuthi lena isidlo njengoba saute zemifino? Uma kungenjalo, sichaza ngokuningiliziwe ngakho esihlokweni samanje. Kusukela ke uzofunda indlela ukupheka okwehla esiphundu futhi unempilo imifino sikadali kuhhavini, multivarka, kanye phezu kwesitofu.

Imininingwane kawonkewonke phezu ngoqwembe

Vegetable iseli isidlo, ukulungiswa edinga izitsha ezikhethekile (Skillet, iketela nge phansi flat noma pan thick-ngodonga).

Njengoba wazi, ukukwenza kusukela izithelo nge zemifino noma bhotela, imikhiqizo yobisi, kanye ne ukwengeza inani elincane umhluzi noma owomile iwayini emhlophe.

Vegetable iseli ihlukile evamile imifino iyisitshulu indlela kulungiselelwa yayo. Izithako abokuqala ngosile ukushisa kahle eliphezulu (kuleli cala they are ngenkuthalo kuphazamisa nobe shaking) bese kancane iyisitshulu in juice yabo.

Njengoba ojwayelekile, yemifino sikadali okulungiselelwe ngaphandle inyama kanye nenhlanzi. Ukuze etafuleni noma it is wakhonza njengephayona dish ehlukile noma njengendlela dish side.

Yenza nesitshulu zemifino kuhhavini

Kubhekwe isidlo akuyona kuphela esiphundu futhi eqotho, kodwa futhi kwasemini nomvuzo ngempela. Ukwenza kube ekhaya, sidinga elandelayo izingxenye:

• naphakathi eggplant - 2 PC.
• utamatisi fresh - 2 PC.
• anyanisi ezimhlophe - 2 PC.
• izaqathe namanzi - 2 PC.
• Pepper Sweet - 2 PC.
• kweqembu oluhlaza fresh;
• chives nesweli - 3 PC.
• ushukela omhlophe - ngesipuni enkulu;
• uviniga eziyisithupha amaphesenti - ngesipuni enkulu;
• amafutha omnqumo - 3 nezinkezo ezinkulu;
• usawoti kanye pepper - esetshenziswa ngokuzikhethela.

ukucubungula izakhi

Ngaphambi obeka saute yemifino ne isitshalo seqanda kuhhavini, kufanele ukulungiselela zonke izithako.

Isitshalo seqanda ukugeza kahle futhi usike 'inkaba'. Uma uqweqwe kakhulu ezinzima, it is nazo zisusiwe. Okulandelayo, isitshalo seqanda ukuthi uthathe tincetu mayelana 1 isentimitha obukhulu, bese ngosawoti eceleni.

utamatisi Fresh blanched, ehlutshiwe leyabantu 6 tincetu. Ngemva kwalokho, ukususa zonke imbewu pepper Bulgarian futhi amaqhafuqhafu sinqume. Ngokuqondene izaqathe kanye anyanisi, basuke bahlanza futhi oqoshiwe ezinqumela.

ukwelashwa ukushisa kwi plate

Uma izingxenye ezinkulu zilungiselelwe, ngaleso sikhatsi bafundza bacala ukufudumeza ukwelashwa. Ukuze wenze lokhu, thatha i-pan ne amafutha yemifino, efudumele kancane kuze kube, bese ujike gazinga lokuqala, isitshalo seqanda kanye pepper utamatisi ke izaqathe kanye anyanisi. Izithako Laba eminye wanezela uviniga noshukela.

Ukulungiselela izitsha kuhhavini

Ngemva yokuwugazinga, zonke izingxenye athathe isimo refractory wayendlala zonke imifino. Ngokulandelayo, ufafaza nabo nge nesweli oqoshiwe, amakhambi fresh, bese wengeza pepper kanye nosawoti ukunambitha.

isidlo Shaped embozwe ngesivalo futhi indawo kuhhavini osuke usushisa kakade. Ngezinye lokushisa 180 sipheka imizuzu 52. Umhluzi noma amanzi esitsheni ayengeziwe. Imifino kumele eliphekwe juice yabo.

Kunikezwe etafuleni

Uma iseli usulungile, kwasakazwa ku amapuleti ngokushesha wakhonza etafuleni. Ngaphezu kwalokho awusebenzelayo inqwaba imifino oqoshiwe futhi nocezu lwesinkwa.

Ukupheka yemifino sauté multivarka

Ngokuvamile kubhekwe isidlo elenziwe izinhlobonhlobo zokudla ezahlukene, ezithathwe esilinganayo.

Ngakho, kudingeka silungiselele kwasemini esihlwabusayo futhi unempilo:

• naphakathi isitshalo seqanda - 1 pc.
• zucchini abasha - 1 pc.
• utamatisi svezhiy- 1 PC.
• elikhulu onion emhlophe - 1 pc.
• isanqante namanzi - 1 pc.
• Pepper Sweet - 1 pc.
• kweqembu oluhlaza fresh;
• chives nesweli - 2 PC.
• amafutha yemifino - 45 ml;
• ibhotela - 95 g;
• usawoti kanye pepper - esetshenziswa ngokuzikhethela.

Ilungiselela izithako

Vegetable sikadali nge isitshalo seqanda kanye zucchini ekulungiseleleni njengoba kalula futhi ngokushesha njengoba kuhhavini. Kodwa ngaphambi kokuthi ufake izithako esitsheni zedivayisi, bephathwa kahle.

Zonke imifino ehlutshiwe, "nezinkaba" kanye imbewu ke amaqhafuqhafu oqoshiwe ngommese obukhali. Ngokufanayo, ngenduku futhi ithola amakhambi fresh.

ukuthosa ukudla

Grind izithako main, ukwandiswa kwazo idivayisi isitsha (ngaphandle utamatisi), kanye amafutha yemifino, bese ethosiwe imodi batch imizuzu 2. Kulokhu, kufanele kuphela kancane kuphekeke, kodwa hhayi obmyaknut.

sikadali

Uma imifino kuphekeke, bangeze ucezu ibhotela. Izithako axutshwa okuphekiwe ngesikhathi esifanayo imizuzu engaphezu 2. mkhiqizo embozwe ngesivalo bese usetha uhlelo "wokukucima."

Ngemuva kwemizuzu engu-5 mnene ukwelashwa ukushisa ukuze imifino ukusakaza utamatisi fresh ehlutshiwe aqotshwe garlic kanye namakhambi. Kule ngxenye imikhiqizo sikadali esicishe 8-12 imizuzu. Phakathi nalesi sikhathi, imifino kufanele kube soft ngokuphelele.

Amnandi yemifino dish etafuleni

Uma sikadali yemifino ne zucchini kuphekelwa multivarka, ishiywe ku "Ukushisa" imizuzu 4-8. Khona-ke kwasemini zibekwe phezu Skeet ezijulile futhi wethulwa itafula ucezu lwesinkwa kanye namakhambi fresh.

Ngaphezu kwalokhu isidlo ungakwazi ukupheka inyama, inhlanzi noma inyama yenkukhu. Nakuba iningi lemikhandlu emizi uthanda ukukhonza esidlweni esinjalo ngaphandle imikhiqizo eshiwo ngenhla.

Ukupheka phezu cell isitofu

Ngokuvamile, i-saute yemifino ukupheka phezu kwesitofu. Ukuze wenze lokhu isidlo masinyane ngangokunokwenzeka, siphakamisa besebenzisa izithako ezilandelayo.

• abasha isanqante namanzi - 600 g;
• ibhotela - mayelana 100 g;
• chives nesweli - ambalwa izingcezu;
• usawoti, izinongo ehlukahlukene - ukusebenzisa ukunambitheka yakho;
• iwayini elomile emhlophe - 50 ml;
• amafutha ukhilimu omuncu - uma oyifunayo (ambalwa nezinkezo elikhulu).

Ilungiselela izithako

Ukuze silungiselele isanqante cell phezu kwesitofu isakhi esiyinhloko is kahle wageza ngamanzi afudumele, bese ehlutshiwe uthathe cubes ezinkulu. Ngemva kwalokho, uhlanze clove garlic kanye ukubabulala ngommese.

Ukupheka isidlo phezu plate

isidlo Kubhekwe has impela ikhalori ezinkulu. Nokho, kufanele kuphawulwe ukuthi izaqathe kungukuthi amuncwa wumzimba ngaphandle ezilwane. Yingakho ukulungiswa dinner ezinjalo kufanele asebenzise ukhilimu obukhulu.

Ngakho, ukwenza cell okwehla esiphundu futhi unempilo, endaweni Skillet noma ukuthosa epanini Ncibilikisa ibhotela. Khona-ke kukho ochotshoziwe chives obuncane ethosiwe. Emva kwalokho, wafaka endishini izaqathe amaqhafuqhafu oqoshiwe. Pheka kuze kube yilapho kushintsha umbala.

Okwenezela kule izinongo yemifino kanye usawoti, umlilo kuyehla kube okungenani. Ngenxa yalokho, isanqante sikadali ngaphansi lid imizuzu 12. Futhi phakathi ke nakanjani ukungezwa owomile iwayini emhlophe.

Indlela yokwenza ukudla okunomsoco ukuze etafuleni?

Ngemuva ukupheka, isanqante iseli wayendlala spoonfuls ayazika nezinkulu okunamafutha ukhilimu, bese exutshwe kahle. Ngemva kokukhuthazelela isidlo nge lid phezu ¼ ihora, it is zisakazwa ipuleti bese wethulwa etafuleni.

By the way, esikhundleni ukhilimu omuncu zingabekwa icala nokubika kwasemini ezingenashukela iyogathi zemvelo. Naye, kuyoba ithenda xaxa, mnandi futhi sinempilo.

Kufinyeta

ukunakwa yakho seyenziwe ongakhetha eziningana ukulungiswa yeseli zemifino. Iyiphi ukukhetha, kuphuma kuwe.

By the way, ukwenza isidlo enjalo bengayi kuphela kusukela izithako ngenhla, kodwa futhi ngokusebenzisa izingxenye ezifana isilimo esidliwayo esinamagatsha anamanzi, zucchini, ithanga, ushizi ahlukahlukene, shallots, namazambane, broccoli nokunye.