Ukudla kanye iziphuzoZokupheka

Fish Casserole like enkulisa: a zokupheka ezimbalwa ezilula

Izinzuzo inhlanzi, mhlawumbe kakade ebhaliwe ngokwanele. Kunesikhathi okungenani kubalulekile ekudleni Kuyaphawuleka ukuthi ngaphambili zonke izikhungo iIgama kwaba saziso izinhlanzi ubusuku (owokuqala nangemva - futhi kabili ngesonto)! Uma njalo udle ukudla izinhlanzi, bese izinhlelo eziphathelene nenhliziyo lwamathambo zomzimba womuntu zizohlala ukuhleleka okuphelele kuze ukuguga (isibonelo esigqamile saleli - abakhileyo esiqhingini Okinawa, izizukulwane abasebenzisa kwasolwandle ukudla).

I ezihlukahlukene izitsha

Esikhathini emakhishini zabantu emhlabeni (ikakhulukazi labo babe kusukela kudala wahlala eduze machibi), kukhona lenqwaba izitsha okulungiselelwe izinhlanzi kanye izilwane zasolwandle. I impahla eluhlaza esetshenziswa is phansi ukucutshungulwa ahlukahlukene: ukupheka, yokuwugazinga, ukubhaka, pickling, eqeda, pickling. Yini ungavezi labapheki ukupheka izinhlanzi. Omunye izitsha - izinhlanzi Casserole (njenge enkulisa, nostalgic). Pheka ke impela nje, ilungelo kungaqali ngisho umpheki ngempela okuhlangenwe nakho.

Casserole Fish, efana enkulisa

Cabanga isimo ukuthi ingane yakho enkulisa yobudala kudinga ngoMgqibelo ekuseni, lapho ekhishwa engadini, ukupheka ukudla kwasekuseni yakhe, "okuthile engadini." Fish Casserole like enkulisa - ukhetho best. Yena mnandi futhi sinempilo futhi ewusizo for isidumbu sengane (futhi ngeke ubuhlungu: phosphorus nama-amino acid eziqukethwe inhlanzi nelayisi - ephelele inhlanganisela imikhiqizo). Futhi ukwethula ke ekudleni kwengane yakho ukudla kungaba iminyaka emibili. Ngakho masizame ukupheka!

Indlela eyisisekelo izinhlanzi casseroles, kokubili enkulisa

Ukuze uthole "inokwethenjelwa" empeleni ukudla, udinga ukuthatha: umucu izinhlanzi - 600 amagremu, ingilazi yobisi, ambalwa wezipuni ufulawa, amaqanda amabili, izinhlu ezimbili nezinkezo ibhotela, breadcrumbs, umhlabathi emnyama nosawoti. ingxenye okunjalo kuyoba okwanele ukuba unambithe ingane yakho nje kuphela, kodwa futhi ukuze umndeni abantu abathathu.

Lungiselela elula!

Fish Casserole njengoba enkulisa, ukulungiselela bekulula. Fish kungcono ukuthatha kolwandle (it has amathambo amancane kancane ne phosphorus kakhudlwana futhi amafutha enempilo). Uma kwenzeke lutho umucu futhi isidumbu - ungakhathazeki.

  1. Okutholakalayo izinhlanzi kusukela amathambo nesikhumba (uma umucu - ke ukuya isinyathelo esilandelayo ngokuzenzakalelayo.)
  2. Umucu sibeke epanini ngesikhathi, amanzi abandayo kancane anosawoti, enika ngamathumba bese upheka ukushisa eliphansi hhayi ngaphezulu kuka-5 imizuzu.
  3. Umucu athathe pan, epholile futhi Mash ekuphambukeni kuze isimo mushy.
  4. Ngo evuthayo pan ukuwa ezomile ufulawa elele yomiswa ke kuze brown golden. Ibhotela, ngaphambili elicibilikile, uthele ufulawa uhlanganise kahle ukugwema izigaxa.
  5. Ubisi epanini ehlukile imenze ngamathumba, enezele ingxube ufulawa namafutha. Govuza bese wengeza usawoti kanye pepper. Sauce ususa emlilweni bese uyinika cool kancane.
  6. Isikhunta wokubhaka (hhayi elikhulu kakhulu, kodwa okungcono - ezimbalwa ezincane) amafutha ne amafutha zemifino. Ezansi isikhunta ukusabalala kwesigamu izinhlanzi nengulube futhi uthele sauce. Khona-ke esinye ungqimba izinhlanzi. Phezu kwakho konke uthele usoso esele.
  7. Hlanganisa iqanda phehla, uthele casserole esizayo ufafaze phezu yonke inhlama Breadcrumb kahle.
  8. Beka eziko, osuke usushisa kakade ukuba 180. Bhaka imizuzu 20-25 kuze brown golden. Sithatha out umkhiqizo osuphelile, Ake cool sondle ingane (futhi ngeke kuwele yena).

Ukuguquguquka ilayisi

Fish Casserole nge irayisi (enkulisa), njengoba nakuyicabanga, unelungelo lokuthathwa njengomsulwa khona. Mangisho ukuthi irayisi kwezinye izinkulisa Soviet ungeze abapheki kuphela ngenjongo yokulondoloza izinhlanzi: uma ubeke isidlo ngesigamu mass njengoba irayisi, izinhlanzi wachitha ncamashi nengxenye ubukhulu! Kodwa thina, njengoba abapheki yesimanje izosebenzisa sibalo akuyona ukuze asindise umkhiqizo main. Sekuyisikhathi eside waphawula ukuthi irayisi lihambisana izinhlanzi linikeza ukunambitheka ngcono ukusebenza, kuvumela Umbuso eziqukethwe abakhileyo zasolwandle amuncwa wumzimba ngokushesha. Futhi ngaphandle - ngakho okumnandi ngempela!

Izithako: izinhlanzi nezibopho - 500 amagremu elayisi - ingilazi (irayisi kuhle okuphekiwe by volume kuyakuba okulingana izinhlanzi), ingilazi yobisi, ambalwa amaqanda, ibhotela kanye nemifino - kancane kancane. Yiqiniso, usawoti, breadcrumbs kanye pepper.

Sidinga Casserole inhlanzi, efana enkulisa. Indlela ukupheka irayisi? Cishe iphethini efanayo kule iresiphi odlule. Ubilise izinhlanzi (hhayi isikhathi eside kakhulu). Bilisa irayisi kuze cishe kuphekwe. Senza usoso, njengoba kule nguqulo eziyisisekelo: ufulawa, ubisi, ibhotela. Isikhunta wokubhaka ukubeka ingxube irayisi nenhlanzi ngezabelo alinganayo. Gcwalisa ambalwa wezipuni sauce. Khona ungqimba ukugcwaliswa. Ngisho sauce. Top - washaywa iqanda breadcrumbs (Ungakhohlwa usawoti / pepper). Umkhumbi kuhhavini ubhake kuze segolide (ngokuvamile 20 amaminithi, engasekho). Kulabo ungathandi uqweqwe ebomvana: isidlo, isimiso, uzilungiselele ukuba emayini no-10, lapho uqweqwe ingakamiswa kwakhiwa futhi kuphekeke. Ngakho kungenzeka ukunciphisa isikhathi sokupheka (izithako main kakade ngaphambi ngaphansi ukufudumeza ukwelashwa). Sithatha out isidlo esiphelele okuphuma kuhhavini futhi badle. Jabulela wonke!

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