Nesitshulu isobho. Indlela Yokuphila Isikhathi Yiqiniso okunempilo futhi esihlwabusayo lokuqala

Udali iqukethe semali amaprotheni, okwenza izitsha ngakho ingeyanelisa kakhulu futhi ewusizo umzimba. Ngaphezu kwalokho, it has a inothile yensimbi, by the way, ngoba abantu abaningi base-Asiya, lokhu isiko - cishe kuphela kuwumthombo wamaprotheni.

Recipe isobho nokudla kwembumba Lo mkhiqizo amaprotheni kuyadingeka elikhuhluziwe, ngakho uma uthumela isidlo sokuqala ifafazwa nge-pepper okubabayo obomvu, okungcono indawo, ngisho Chili ingasetshenziswa. Ukuze ukupheka udinga ukuthatha ingilazi ubhontshisi kanye nengxenye inkomishi ukolo ogazingiwe (uma uthola uchitheka, ungakwazi esikhundleni salo ezivamile kakolweni okusanhlamvu). Ngakho, geza ezitsheni ezahlukene ngobuningi bese ugcwalisa ngamanzi amahora ambalwa. Ezinye abapheki batusa isobho udali, iresiphi zazo izimpawu, ubilise amanzi. Kodwa kukhona labo zisaphikelela ukuba umhluzi ukuthi iphekwe ngaphandle izinongo kusuka yenkomo amathambo nenyama. Ngokuvamile, wonke umuntu uyazinqumela yini ukusebenzisa thina, esimweni sethu kuyoba umhluzi inyama.

Epanini obukhulu kulungele isipuni esigcwele ibhotela, husks msulwa anyanisi, uthathe cubes kanye gazinga kuze ukukhanya brown golden. Phakathi naleso sikhathi, esinye isitsha Bilisa liquid isobho. I uthele inkomishi kanye pair of nezinkezo umhluzi spoon utamatisi unama, uthele ingxube kuze anyanisi ushiye kwesikhashana ne ukwengeza usawoti. Khama amanzi kusukela okusanhlamvu bese wengeza kuya anyanisi, uhlanganise futhi uthele umhluzi ngesikhathi. Hlanganisa kahle bese ukuphela imizuzu 15-20, kokuhlola njalo ukuthi lokudla olwenziwe anamathela phansi isitsha. Lokho ekulungiseleleni nesitshulu isobho. Recipe ngempela eziyinkimbinkimbi, naye ukubhekana ngisho senkosikazi imfundamakhwela.

Manje kungathatha namakha. Engeza Eluma ambalwa Mint omisiwe kanye ikhumini kancane, yashaya ngamandla esigqulweni (kwabanye gourmet Thyme okungcono omisiwe). Ngokulandelayo, upheke kuze udali okuphekwe kakolweni. Ngaphambi sikhonza, sinikeze phisa futhi kuphole kancane, qiniseka ukunikela imifino ufafaze pepper ashisayo.

Nesitshulu isobho nge amakhowe imikhiqizo ihlathi omisiwe kudingeka uthele ingilazi yamanzi futhi bashiyele ebusuku (amayunithi akukho kuka 5-7). Epanini 5 izinkomishi zamanzi, engeza ehlutshiwe kodwa hhayi imifino elandelayo oqoshiwe: a isanqante, parsley impande kanye isilimo esidliwayo esinamagatsha anamanzi, iklabishi, anyanisi, leek kanye sprig of zasemazweni. Isikhathi ukupheka emva abilayo imizuzu 15-20, kuze kube umsungulo umkhiqizo.

Sukani niye zonke izithako futhi, ngaphezu izaqathe kanye parsley impande, konke kungenziwa ziyalahlwa. Amakhowe Bilisa ngalolo amanzi, okuyinto ofakwe, uyaziveza futhi Imi. Umhluzi yemifino, beka ezimbalwa amazambane lisikiwe futhi isigamu inkomishi wokudla. Ukuze uthole okumnandi nesitshulu isobho, iresiphi kuhlanganisa namakha ezilandelayo: ambalwa amaqabunga bay, allspice, ikhumini kanye kancane phansi asanda emnyama.

Bilisa ketshezi kuze amazambane kuphekwe ngokugcwele nokusanhlamvu. Manje engeza oqoshiwe izaqathi abilisiwe parsley impande, amakhowe namanzi lapho okuphekwe, dill oqoshiwe kanye anyanisi kancane esibayeni. Nalapha ubilise bese wengeza izinongo ukunambitha. Ngo inkomishi uhlanganise ezintathu iingobho zamanzi kanye ziwuthenga ngezipuni kafulawa, ukwethula ambalwa spoonfuls of ukhilimu omuncu (obukhulu) futhi umbhangqwana spoonfuls of ayisikhilimu. Ingxube wafakwa batheleka isobho kanye thumba. Khonza ngokushesha. By endleleni, emva lwaluyophola kungaba ukushwaqa isidlo, kulesi simo, udinga ukwengeza amanzi kancane.

Manje ngoba sewuyazi ukuthi indlela ukupheka nesitshulu isobho. Indlela okuchazwe kulesi sihloko kungathuthukiswa ngokungeza iyiphi izinongo noma nezinye izithako. Uma wayefisa, ungenza yemifino wokuqala Yiqiniso, ngokubeka imifino kancane kuphekwe inyama.