Ukudla Vitamin ingxube amasosha omzimba

Baningi abantu abacabanga ngazo mayelana nendlela yokuthuthukisa amasosha omzimba wabo. Ngempela, amakhaza asebusika futhi umkhuhlane Sihlala at zonke sinyathelo, kodwa abagulayo akafuni. Kulesi simo, abaningi ukusheshe ekhemisi, lapho amashalofu ezihlukahlukene Vitamin ingxube amasosha omzimba ethembisa imiphumela eshesha Amazing. Ayingabaza ukusebenza kwe-ejenti kwemithi, ngaphandle ukuhlolwa laboratory akwenzi ingqondo, kodwa kufanele nokho kuqashelwe ukuthi Izithako enjalo ngokuvamile aqukethe yokufakelwa okokunandisa, flavour kanye nemibala, futhi ezinye izinzuzo emzimbeni is hhayi ncamashi ukuletha.

Ngenhlanhla, ekhaya, ungakwazi ukupheka okumnandi futhi kuphumelele ngokufanayo Vitamin ingxube amasosha omzimba. inzuzo yabo emikhulu iyona engekho Izimo, ngaphandle komzimba ingenye yezingxenye ingxube, abanye izinso kanye esibindini. Into kuphela akumelwe sikhohlwe iqiniso lokuthi le ndlela kuyinto zokuvimbela kunokuba ekwelapheni. Okungukuthi, kumane nje kusiza agweme amagciwane ukubonakala izimpawu zokuqala zesifo kufanele axhumane ngokushesha ne udokotela.

Engamakhambi Vitamin ingxube amasosha omzimba

Ngo Folk imithi, ezihlukahlukene zezinkambi engamakhambi kukhona indlela ethandwa kakhulu ukwelashwa. Umuthi olusemthethweni kubukeka phansi, kodwa namanje uyakuqaphela izakhiwo immunomodulating esikweyoku, lemongrass, ginseng, Elecampane, Echinacea, eSiberia Ginseng, Yarrow futhi Rhodiola rosea.

Yokuzuza izithako okuyinto sizofaka nenye Vitamin ngoba amasosha omzimba, ungakwazi ngumnikazi. Yiqiniso, omunye ube ulwazi olunzulu, isibonelo ngalokho isikhathi kungcono abuthele amakhambi, futhi indlela yokukwenza kwesokudla. Uma ulwazi akwanele noma bona lumane ke iqoqo kuyinto engcono ekhemisi, ngemva wenza uhlu konke okudingayo.

Collection № 1 (ingxube yokulawula imikhuhlane)

Ukwakheka le ngxube yilezi:

• esikweyoku;
• magnolia umvini amahlumela;
• amahlamvu sembabazane.

Zonke izithako ezintathu axutshwa endaweni isilinganiso 1: 3: 3 Ngokuba ukulungiswa ukumnika tando suffice 1 isipuni enkomishini yamanzi abilayo ngalinye.

Ukuqoqa № 2 (Vitamin ingxube uju)

Le mali ifaka phakathi:

• zikaphayini efihlekile - 25 amagremu;
• Yarrow - 25 amagremu;
• umhlonyane - 2.5 amagremu;
• Honey - 250 amagremu;
• Kalanchoe juice - 100 amagremu;
• nogologo - 125 g;
• ukhunta akhiphe - 100 amagremu.

Yarrow, uphayini efihlekile nomhlonyane uthele 1.5 amalitha amanzi bese ugcine ku a okugeza amanzi 2 h. Ngemva kwalokho kudingeka bopha pan bese uvumele ukuma usuku olulodwa. Khona-ke zonke lezi ezinye izithako kunezelwa ukumnika elicwengekileyo. Take it kufanele kube kathathu ngosuku 1 isipuni.

Collection № 3 (nut ingxube)

Ukwakheka ingxube kuhlanganisa:

• walnuts - 1 inkomishi;
• cranberry - 500 g;
• apula eliluhlaza - 3 yizicucu;
• ushukela - 500 grams.

Zonke izithako axutshwa, ungeze ku ingilazi yamanzi, bese le ngxube walethwa ngamathumba, ubola ku izimbiza selehlile. Gcina endaweni epholile, thatha 1 isipuni izikhathi 2 ngosuku nge itiye hot njengoba prophylactic.

isiphetho

Ngakho, ekhiqizwa ikhaya Vitamin ingxube amasosha omzimba ukusiza ukuthola ophethe amandla adingekayo ekulweni yisiphi isifo. Nge njalo ukuzisebenzisa, ungakwazi uhlale uphilile futhi ujabulele ukuphila unyaka wonke.