Ukudla kanye iziphuzo, Zokupheka
Indlela apheke Chop yengulube?
Ingulube sikadali - isidlo ukuthi itholakala okuhlukahlukene eziningi ukulandelana kwamakhosi ezizwe ezihlukahlukene. Ilungiselela silula futhi kuthatha isikhathi esincane. Ngokuvamile yengulube Ragout musa kuhlangene imifino. Ikakhulukazi ethandwa izitsha namazambane futhi iklabishi. angapheka kanjani Chop yengulube?
Izici izitsha
Vegetable sikadali namazambane futhi inyama, iresiphi zazo kuchaziwe ngezansi, esihlwabusayo kakhulu. Lokhu dish ngeke sijabulise kokubili abadala kanye nezingane. Nokho, kufanele kuphela imikhiqizo eliphezulu esetshenziselwa ukupheka isitshulu. Inyama kufanele kube fresh. Ngakho isitshulu uthole ithenda xaxa. Kungcono ukusebenzisa inyama phezu kwamathambo. Nale ukunambitheka isidlo esiphelele kuyoba ophithizelayo ngaphezulu.
Ukuze izingulube isitshulu nakanjani kudingeka alungiselele dish side. Phela, kuthatha isamba esikhulu bone, futhi ngemva ukususwa kwabo kuyoba kancane inyama, okuyinto kwanele ukuba kondle abantu abambalwa kuphela. inyama enjalo kahle irayisi abilisiwe amazambane okhamiwe wahlanganiswa.
Yini edingekayo?
Ngakho, indlela ukulungiselela nesitshulu zemifino nge inyama namazambane? Indlela Yokuthola lokhu dish ungakwazi kahle zonke wesifazane. Ukulungisa nesitshulu uzodinga:
- 500 amagremu yengulube.
- 50 amagremu samafutha zemifino.
- 2 u-anyanisi.
- 4 clove sikagalikhi.
- 1.5 amasentimitha ginger impande.
- 1 izithelo Quince.
- 1 isanqante.
- 2 utamatisi.
- Amakhambi ome. Kulokhu-ke kungcono ukusebenzisa Mint, Thyme, oregano kanye basil.
- Pepper, phansi ezimnyama.
- Parsley impande kanye isilimo esidliwayo esinamagatsha anamanzi.
- amakhambi fresh.
- Salt.
Ukulungiselela ukudla
Ukupheka ingulube sikadali, kufanele ukulungiselela ngokucophelela zonke ukudla. Okokuqala sidinga ugeze egijima inyama amanzi. Lokhu kuzosusa noma izingcezwana ithambo. Nezixhobo yengulube kufanele libekwe ithawula iphepha, eligoqiwe izingqimba eziningana. Inyama kufanele kube yomile. Uma izicucu makhulu, kumele uthathe.
Ngenkathi inyama bome, kungenzeka ukulungiselela imifino. Anyanisi, izaqathe kanye Quince izithelo zigezwe. Ngemva kwalokho, kufanele nquma. Bow futhi Quince kungenziwa uthathe cubes nge ukushuba esingaphansi 1 isentimitha, izaqathe grate, isilimo esidliwayo esinamagatsha anamanzi Imi izingcezu. Utamatisi kumele egcwele amanzi ashisayo, okungcono amanzi abilayo futhi becabanga ukuthi emva kwamaminithi ambalwa. Ngemva ngesikhathi esithile ne imifino udinga ukususa ikhasi ke nquma nendawo endishini ehlukile. Ginger impande kanye parsley nazo kuwufanele Chop, nquma fake.
ukucutshungulwa Thermal inyama
Lapho ukudla uzilungiselele, ungaqala inqubo ukupheka. Ingulube sikadali nemifino kuyoba flavorful ngaphezulu uma izithako uzohanjiswa ukwelashwa ezishisayo ngokwehlukile. Okokuqala, ake uthathe inyama. On the pan umlilo kumele ibekwe. Kuyadingeka ukuba uthele amafutha zemifino kanye ukushisa kuze ufasimbe bluish. Ngemva kwalokho, ithangi kuyadingeka babeka izingcezu yengulube. Inyama kufanele ethosiwe kuze brown golden nhlangothi zombili.
Sabalalisa yengulube izingxenye kufanele sekuqala ukufudumala uwoyela. Kungenjalo inyama ngeke sikadali. Njengoba ingabe yalokhu uqweqwe yegolide umkhiqizo lungaveli, futhi ijusi siphela. Inyama bangaba ezomile futhi aqinile.
izingcezu Iphele yengulube kufanele ucabange ukuthi ubhekene pan. Lapha kubalulekile ukuba uthele amanzi. Lolu ketshezi kufanele ngokulambisa ukumboza izingcezu inyama. Imbiza udinga ukwengeza usawoti, pepper, Quince oqoshiwe, ginger impande kanye parsley, isilimo esidliwayo esinamagatsha anamanzi. Likhono imikhiqizo kufanele libekwe umlilo omncane. Elikuqukethe kufanele alethwe ngamathumba imizuzu imizuzu 40.
engeza imifino
Ingulube sikadali isicishe ilungele. Manje udinga ukwengeza eminye imikhiqizo. Ngo epanini ukuthosa ngamafutha eshisayo kufanele sibeke anyanisi kanye izaqathi. Imifino kumele Fry kuze brown golden. Kulokhu, imikhiqizo kudingeke sihlokoloze njalo ukuze basuke hhayi wokushiswa. Lapho isanqante ngesisa, engeza ukuba pan kufanele kube utamatisi oqotshiwe. imifino ibila kufanele kube omunye imizuzu 10.
Mayelana 10 amaminithi kuze sikadali ophekwe nenyama yengulube epanini ne inyama kumele kube ukubeka imifino steamed, engeza amakhambi nezinongo. I sikadali kokuqendwa nge yengulube kufanele ususa emlilweni. Ekuphetheni, esitsheni kufanele ugalikhi, ngaphambili badabula cindezela, fresh amakhambi oqoshiwe. Umthamo nge Ragout isidingo uvalwe uvale lid futhi ushiye phezu imizuzu 5. Ngalesi sikhathi umkhiqizo kumele ukwamukele flavour amakhambi.
Sikadali namazambane
Ingulube sikadali namazambane - isidlo ezanelisayo, okuyinto Yenziwe ephansi fat inyama. Kulokhu, sebenzisa ubhekeni. Ukulungisa dish ofuna:
- 500 amagremu yengulube.
- 4 tbsp. wezipuni utamatisi unama.
- 7 amazambane.
- 2 izaqathi.
- 2 u-anyanisi.
- impande parsley.
- 50 amagremu imajarini.
- 1 tbsp. spoon ufulawa.
- Ingcosana umhlabathi emnyama.
- 1.2 amalitha amanzi.
- ½ ihora. Of usawoti.
Okufanele ukwenze nge inyama?
Ingulube kufanele ahlanze, omile futhi uthathe yizicucu. Epanini evuthayo makufakwe ngokucophelela inyama gazinga yayo angu-10. Amafutha akadingi ukungezwa.
Endaweni ehlukile, amanzi uyabaselwa bese uwathele emgqonyeni nge yengulube. Lapha kufanele engeza unamathisele utamatisi. Ibila kuze isigamu kufanele kube bonke. Kuthatha imizuzu engu-15.
Ngemva kwesikhathi esibekiwe esuswa yengulube sauce shift ebhodweni, ivolumu okuyinto 3 amalitha. Ihlanzekile futhi yomile pan kumele agqoke umlilo, futhi Fry it kuze ufulawa brown yegolide. Lokhu kuthatha ngaphansi komzuzu.
Isigaba sokugcina
Sauce okushiywe ngemva stewing inyama, engeza ufulawa okuthosiwe, pepper kanye nosawoti. IMisa ezidingekayo uhlanganise kahle. Izaqathi, u-anyanisi kanye namazambane ukuba zihlanzwe, wageza, uthathe cubes bese ukushuba ezingekho ngaphezu 2 ngamasentimitha.
imifino olungiselelwe kufanele Fry imajarini imizuzu engu-15. Umkhiqizo kufanele ibekwe endaweni esitsheni, lapho yengulube. Konke lokhu kuyadingeka ukuze uthele usoso 1 inkomishi yamanzi. sikadali imizuzu nge yengulube isidingo isigamu sehora ngaphansi hood.
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