Ukudla kanye iziphuzo, Zokupheka
Carrot ujamu ulamula: iresiphi. ujamu engavamile
Kunzima ukuthola umuntu obengeke athande ukuba adle jam ebusika. Ngokuphambene nalokho okukholelwa yiningi, ukulungiselela uswidi elimnandi hhayi kuphela izithelo kanye amajikijolo, kodwa futhi imifino. Njengoba ubufakazi ngalokhu yakho ujamu kusuka izaqathe ulamula. ayegcwele elikhanyayo orange Gourmet dessert akuyona kuphela enhle, kodwa futhi ewusizo kakhulu. It is wafakazela ukuthi ngezindlela eziningi ngisho izaqathe ngaphezulu ewusizo abilisiwe kuka iluhlaza. Yiqiniso, e inqubo ukupheka ebhubhisa kakhulu ascorbic acid, Nokho, inani-beta-carotene liyalondolozwa kwaso, kanye samanje oluyingozi, Antioxidants, amafutha abalulekile, namavithamini B, K, PP.
ujamu Original izaqathe ulamula
UKwenza iZinto ngeNdlela eNgakajayeleki yemifino sezimoto kuleli iresiphi ibhalwe kusuka isanqante engajulile, ubude engesiyo ezingaphezu kuka 7 cm. Futhi kudingeka ukupheka ushukela (ngesilinganiso 250 g ngalinye 0.4 kg izaqathi), amanzi (150 ml) futhi amaqatha ambalwa ulamula.
izaqathe Sweet wakhonza njengephayona itiye dessert yengezwe amakhekhe ukudla esetshenziselwa umhlobiso. Onjalo amnandi uswidi ongasinika izingane esikhundleni candy lapho efinyelela eminyakeni yobudala engu unyaka owodwa.
Indlela Yokuthola ujamu kusuka izaqathe ulamula kanye orange
Lapho belungela ukuya khona lokhu ujamu kungekho inkinga. Carrot (1 kg) kufanele uthathe tincetu noma emapheshana bese ugcwalisa noshukela e esilinganayo. Elikhuhluziwe kusuka amawolintshi (2 PC.) Futhi ukususa lemon ngommese sibe yimichilo. Olandelayo We- lemon ukumpintsha ijusi, orange zibe tincetu ukuqaqa nokuhlanza ifilimu. Ngo epanini izaqathe kanye noshukela, engeza tincetu orange, kalamula elikhuhluziwe. Govuza.
Ukupheka ujamu kusuka izaqathe ulamula ne-ginger
Leresiphi ingalungiswa endaweni izaqathe simnandi kakhulu futhi enhle ezicwebezelisiwe nge orange juice, ushukela onsundu kanye ginger. .. Kungasetshenziswa for ukupheka ujamu izithelo ezincane lonke noma usike wabayisa izingcezu okungahleliwe, imibuthano simunyangaso, njll Umphumela uyoba ngokulinganayo ephelele - izaqathe amnandi embozwe okumnandi isicwebezelisi nopende ocwebezelayo. Jam kungenziwa ukusakaza ngqo ku sandwich ibhotela (uvithamini A ngokuqinisekile internalize) noma ukusebenzisa ukuhlobisa amakhekhe namakhekhe.
ujamu UKwenza iZinto ngeNdlela eNgakajayeleki lenzelwa ku izimbiza inzalo, cool bese uthumela ku esiqandisini. Isitolo izaqathe enjalo kungaba izinyanga 6.
ujamu Tasty ulamula izaqathe ebusika
Jam, iphekwé leresiphi, it is kahle ngokuthi isanqante ujamu. It kuvela obukhulu kakhulu, nge esobala isanqante candied futhi ukunambitheka okubabayo lemon. Kungaba nje zisakazwa isinkwa noma lisetshenziswe ukulungiswa namakhekhe. Sweet ukunambitheka engokwemvelo isanqante kahle kakhulu futhi kuvumelana lemon.
Indlela ukupheka ujamu nge izaqathe multivarka
Delicious yemifino ujamu ingalungiswa e multivarka. Ngenxa yalesi isanqante (1 kg) yangaphambi ahlukaniswe umyalo kabi amandla akhe, wathela ushukela (0.5 kg) futhi washiya amahora ama-2 etafuleni ukuma juice. Ngemva ngesikhathi esithile bayeke izithako Multivarki isitsha, engeza amanzi kancane asikiwe ulamula ikhasi (2 PC.).
Carrot ujamu ulamula eliphekwe multivarka nge lid evulekile imizuzu engu-40, ngesikhathi "eqeda" mode aqine. Phakathi zokupheka, kubalulekile ukuba bakhuthaze noma engeza amanzi uma kudingeka. Ngemva jam udinga ukuzama isignali alalelwayo, futhi uma isanqante kunzima kakhulu, sikadali imizuzu 40.
isanqante ujamu
Lapho kwazalelwa khona ujamu ubhekwa Portugal, ngoba kulelizwe saqala okulungiselelwe ngo-2001. Kwenzeka inqaba, ngalokho okubhekwa 'njengempi izithelo jam. Isizathu siwukuthi eYurophu ungakwazi ukupheka ujamu kusuka izithelo. Ngakho, sibonga awukudla okumnandi, izaqathe abe imifino kwe-Europe ku izithelo.
- Carrot (0.5 kg) ye wageza, bahlanza futhi wagcoba on a grater emihle (oqoshiwe in a blender).
- Nge orange (½ PC.) Futhi lemon ikhasi isuswe, ngawakhamela juice.
- Gauze kwakhiwa "ifindo" nge izinongo (clove nesinamoni induku).
- Kokunye pan wajoyina izaqathe ndawonye vukuza, ushukela (400 g), ne jusi ikhasi ijusi orange, kanye nezinongo, axhunywa gauze. Konke kuhamba kahle exubile futhi avunyelwe ukuba bame ubusuku. Kuyadingeka ukuba ake ijusi isanqante ngangokunokwenzeka futhi ukwazi ukumunca ubumnandi balolo izinongo.
- Ekuseni ngo-pan isuswe nge gauze izinongo ungeze amakinati yashizi, kanye jam wathumela abunile phezu kwesitofu phezu ukushisa low imizuzu engu-40 ne eshukumisayo ngezikhathi ezithile.
- ujamu ngomumo eyenziwe ukubola yi-emabhange. It zingagcinwa in the esiqandisini isikhathi esingaphezu konyaka.
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