Ukudla kanye iziphuzoZokupheka

Carrot ujamu ulamula: iresiphi. ujamu engavamile

Kunzima ukuthola umuntu obengeke athande ukuba adle jam ebusika. Ngokuphambene nalokho okukholelwa yiningi, ukulungiselela uswidi elimnandi hhayi kuphela izithelo kanye amajikijolo, kodwa futhi imifino. Njengoba ubufakazi ngalokhu yakho ujamu kusuka izaqathe ulamula. ayegcwele elikhanyayo orange Gourmet dessert akuyona kuphela enhle, kodwa futhi ewusizo kakhulu. It is wafakazela ukuthi ngezindlela eziningi ngisho izaqathe ngaphezulu ewusizo abilisiwe kuka iluhlaza. Yiqiniso, e inqubo ukupheka ebhubhisa kakhulu ascorbic acid, Nokho, inani-beta-carotene liyalondolozwa kwaso, kanye samanje oluyingozi, Antioxidants, amafutha abalulekile, namavithamini B, K, PP.

ujamu Original izaqathe ulamula

UKwenza iZinto ngeNdlela eNgakajayeleki yemifino sezimoto kuleli iresiphi ibhalwe kusuka isanqante engajulile, ubude engesiyo ezingaphezu kuka 7 cm. Futhi kudingeka ukupheka ushukela (ngesilinganiso 250 g ngalinye 0.4 kg izaqathi), amanzi (150 ml) futhi amaqatha ambalwa ulamula.

Ukuqala epanini ehlukile kumele okuphekwe izaqathe imizuzu 30, ngemva isisu ke kusukela isikhumba. Ready ukulahla imifino kwi-colander bese ake ukugeleza aphume amanzi. Phakathi naleso sikhathi, ukupheka isiraphu ushukela. Ukuze wenze lokhu, ukuxhuma kwi-pan amanzi kanye noshukela wagqoka isitofu kuze ancibilikisa. Khona-ke bayeke lo isiraphu upheke isanqante ujamu imizuzu engu-30 kuya ukungaguquguquki obukhulu. amaminithi angu-5 ngaphambi kokuphela ukupheka engeza tincetu lemon.

izaqathe Sweet wakhonza njengephayona itiye dessert yengezwe amakhekhe ukudla esetshenziselwa umhlobiso. Onjalo amnandi uswidi ongasinika izingane esikhundleni candy lapho efinyelela eminyakeni yobudala engu unyaka owodwa.

Indlela Yokuthola ujamu kusuka izaqathe ulamula kanye orange

Lapho belungela ukuya khona lokhu ujamu kungekho inkinga. Carrot (1 kg) kufanele uthathe tincetu noma emapheshana bese ugcwalisa noshukela e esilinganayo. Elikhuhluziwe kusuka amawolintshi (2 PC.) Futhi ukususa lemon ngommese sibe yimichilo. Olandelayo We- lemon ukumpintsha ijusi, orange zibe tincetu ukuqaqa nokuhlanza ifilimu. Ngo epanini izaqathe kanye noshukela, engeza tincetu orange, kalamula elikhuhluziwe. Govuza.

Carrot ujamu nge orange ne jusi simmered ngezigaba eziningana. Ngokuhamba kwesikhathi ngasinye okwalandela kubalulekile ukuqala ukupheka uma cool ngokuphelele. Lapho le jam ngokwanele aminyene, kungashiwo lasakazekela amabhange.

Ukupheka ujamu kusuka izaqathe ulamula ne-ginger

Leresiphi ingalungiswa endaweni izaqathe simnandi kakhulu futhi enhle ezicwebezelisiwe nge orange juice, ushukela onsundu kanye ginger. .. Kungasetshenziswa for ukupheka ujamu izithelo ezincane lonke noma usike wabayisa izingcezu okungahleliwe, imibuthano simunyangaso, njll Umphumela uyoba ngokulinganayo ephelele - izaqathe amnandi embozwe okumnandi isicwebezelisi nopende ocwebezelayo. Jam kungenziwa ukusakaza ngqo ku sandwich ibhotela (uvithamini A ngokuqinisekile internalize) noma ukusebenzisa ukuhlobisa amakhekhe namakhekhe.

Ukulungisa ujamu naphakathi kudingeka izaqathe (0.5 kg), ibhotela, ushukela onsundu (at 2 tbsp. Spoons), 1/3 inkomishi orange futhi kalamula isipuni, isipuni ogayiwe kanye ginger ezomile. Carrot wabeka epanini camera-non stick, bese ufaka zonke izithako ngaphandle kalamula. Khona-ke ujamu ayovulelwa imizuzu 20 on ukushisa low. Ekupheleni ukupheka wengeze ijusi lemon.

ujamu UKwenza iZinto ngeNdlela eNgakajayeleki lenzelwa ku izimbiza inzalo, cool bese uthumela ku esiqandisini. Isitolo izaqathe enjalo kungaba izinyanga 6.

ujamu Tasty ulamula izaqathe ebusika

Jam, iphekwé leresiphi, it is kahle ngokuthi isanqante ujamu. It kuvela obukhulu kakhulu, nge esobala isanqante candied futhi ukunambitheka okubabayo lemon. Kungaba nje zisakazwa isinkwa noma lisetshenziswe ukulungiswa namakhekhe. Sweet ukunambitheka engokwemvelo isanqante kahle kakhulu futhi kuvumelana lemon.

Ukuze silungiselele ujamu ulamula isanqante, kudingeka izithako ezintathu kuphela: izaqathe (600 g), ulamula (2 PC.) Futhi ushukela (500 g). Ngo esigabeni sokuqala ukupheka ujamu izaqathe wageza ehlutshiwe. Khona-ke kumelwe uthathe tincetu 5 mm ukujiya. Khona-ke epanini nge ngezansi obukhulu zibekwe izaqathe kanye wathela ushukela phezu aqotshwe ulamula ikhasi. Amanzi ngaphezu kwalokho Asikho isidingo sokwenezela. Isinyathelo sesibili ngqo abilayo jam simmered. Phakathi ukupheka, kumele kube ngezikhathi ibangele ukugwema ohangulayo. ukupheka sikadali kuba imizuzu 20, ngemva kwalokho-ke kungenziwa zisakazwa izimbiza roll nesembozo.

Indlela ukupheka ujamu nge izaqathe multivarka

Delicious yemifino ujamu ingalungiswa e multivarka. Ngenxa yalesi isanqante (1 kg) yangaphambi ahlukaniswe umyalo kabi amandla akhe, wathela ushukela (0.5 kg) futhi washiya amahora ama-2 etafuleni ukuma juice. Ngemva ngesikhathi esithile bayeke izithako Multivarki isitsha, engeza amanzi kancane asikiwe ulamula ikhasi (2 PC.).

Carrot ujamu ulamula eliphekwe multivarka nge lid evulekile imizuzu engu-40, ngesikhathi "eqeda" mode aqine. Phakathi zokupheka, kubalulekile ukuba bakhuthaze noma engeza amanzi uma kudingeka. Ngemva jam udinga ukuzama isignali alalelwayo, futhi uma isanqante kunzima kakhulu, sikadali imizuzu 40.

isanqante ujamu

Lapho kwazalelwa khona ujamu ubhekwa Portugal, ngoba kulelizwe saqala okulungiselelwe ngo-2001. Kwenzeka inqaba, ngalokho okubhekwa 'njengempi izithelo jam. Isizathu siwukuthi eYurophu ungakwazi ukupheka ujamu kusuka izithelo. Ngakho, sibonga awukudla okumnandi, izaqathe abe imifino kwe-Europe ku izithelo.

ujamu UKwenza iZinto ngeNdlela eNgakajayeleki ibhalwe ukulandelana elandelayo:

  1. Carrot (0.5 kg) ye wageza, bahlanza futhi wagcoba on a grater emihle (oqoshiwe in a blender).
  2. Nge orange (½ PC.) Futhi lemon ikhasi isuswe, ngawakhamela juice.
  3. Gauze kwakhiwa "ifindo" nge izinongo (clove nesinamoni induku).
  4. Kokunye pan wajoyina izaqathe ndawonye vukuza, ushukela (400 g), ne jusi ikhasi ijusi orange, kanye nezinongo, axhunywa gauze. Konke kuhamba kahle exubile futhi avunyelwe ukuba bame ubusuku. Kuyadingeka ukuba ake ijusi isanqante ngangokunokwenzeka futhi ukwazi ukumunca ubumnandi balolo izinongo.
  5. Ekuseni ngo-pan isuswe nge gauze izinongo ungeze amakinati yashizi, kanye jam wathumela abunile phezu kwesitofu phezu ukushisa low imizuzu engu-40 ne eshukumisayo ngezikhathi ezithile.
  6. ujamu ngomumo eyenziwe ukubola yi-emabhange. It zingagcinwa in the esiqandisini isikhathi esingaphezu konyaka.

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