Ukuze ubeke itafula lokugcoba ukudla okuyisidlo sangempela futhi esihlwabusayo ngempela, abesimame abancane akudingeki badonsa ubuchopho babo noma baphonte ezitolo ezinkulu lapho befuna imikhiqizo ekhethekile. Kwanele ukuba kube nesethi esimisiwe semifino, inyama, amaqanda nemifino yokwakha amasaladi ambalwa. Vele uthenge izithelo ezimbalwa zegromegranate!
Kungani i-garnet?
Futhi ngempela, ngani? Iyiphi indima isithelo esingayidlala kuzo izitsha? Kubonakala ukuthi kubaluleke kakhulu. Masithathe ama-saladi ngenkomo yenkomo kanye negromegranate. Izithelo zezinhlamvu, yiqiniso, uma sezivuthiwe, zimanzi, zinambitheka ezimnandi nezomuncu, zithandeka kahle. Esikhathini se-duet culinary nenyama badala isixha esiyingqayizivele kunazo zonke izitsha ezithandwa kakhulu yizigubhu. AmaSaladi enesilwane nangemapomegranati ayasiza kakhulu. Inyama yenkomo yinkimbinkimbi futhi iyomile, ikakhulu uma idala. Izithasiselo zezithelo nezithelo zigcina isimo. Ngaphezu kwalokho, umbala obomvu obomvu wezinhlamvu nawo wenza umsebenzi wokuhlobisa. Ama-saladi enesilwane kanye ne-pomegranate abukeka emangalisa phakathi kwezinye izitsha, uma uwahlobisa ngembewu, ehamba ngamagilebhisi amasha noma njengemvelaphi esebenzisa imayonnaise egqoka. Noma kunjalo, ngeke sibekelwe! Zama futhi ulungiselele ama-saladi ahlukene ngenkomo yenkomo kanye negromegranate, usebenzisa izindlela zokupheka ezihlongozwayo.
Amapomegranati anamantongomane
Owokuqala kubo, kubonakala sengathi awunesizotha. Kodwa-ke, ngemva kokuzama kade, ngokuqinisekile uzojabula ngokunethezeka kwekhaya ngokuphindaphindiwe. Lesi isaladi ngegromegranate kanye nenyama yenkomo yalungiswa kusuka emikhiqizweni enjalo: cishe ama-350 g of inyama ebilisiwe, ama-200 g ama-walnuts (ama-kernels ahlutshiwe), 150 g we-prunes. Yiqiniso, imbewu yamapomegranate. I-cumin encane kakhulu kanye ne-marjoram eyomile. Futhi i-refueling evela ku-yogurt engenaswidi noma imayonnaise.
Inyosi thumba emanzini anosawoti, njalo ngezinongo. Khetha ucezu ngaphandle kwamafutha. Iziphequluli eziphelile futhi ezihlile zigawulwe ngamagubhu. Ukutshala izimpande ngaphambi kokugcoba, ukuhlanza emathanjeni. Sika izicucu. Hlunga amantongomane. Yengeza yonke imikhiqizo, engeza amahalananda nezinongo, inkathi nge-sauce, gqugquzela. Ungakwazi i-podsolit ne-pepper. Beka phansi kwebhayisikili ngamaqabunga e-ulethisi. Kungaba nzima, noma kungabhidliza zibe izingcezu ezinkulu. Faka isipuni ngesaladi ngegromegranate nenkomo. Kusukela phezulu yenza iphethini lamabele, ungangeza imifino eqoshiwe noma amahlumela e-parsley fresh. Vumela isidlo ukuma cishe ihora bese ukhonza. Ngendlela, le isaladi iphelele ngesidlo sakuthandana. Phela, iqukethe imikhiqizo eyaziwa njenge-aphrodisiacs eqinile!
Isaladi "Ebonakalayo"
Isitsha esilandelayo, futhi sinomsoco kakhulu futhi unempilo, unomsoco kanye ne-vithamini, iqukethe i-peas eluhlaza, anyanisi oqoshiwe, ukhukhamba okheniwe, izaqathe, inyama. Ngokuvamile, lokhu kuyisaladi "Inkabi ngegromegranate". Iresiphi ihlanganisa ham, amazambane, ama-apula, i-pepper bell, amaqanda. Izithako zifakwe emigqeni, ehlanganiswe imayonnaise noma ixutshwe futhi ifakwe ne-sauce ethi "Provansal".
Bilisa amazambane amane, 2 izaqathe, amaqanda amathathu. Hlanganisa imicikilishi bese uhambisa i-anyanisi. I-marinade inendlela elandelayo: esitsheni, uthele izinkezo eziyi-5 zamafutha omnqumo, i-3 - ujusi kalamula bese ufaka usawoti ukunambitha, uhlanganise. Thela ingxube yeviniga, ake ume ihora noma eyodwa nengxenye. Ubilise futhi 250 g yenkomo yenkomo. I-Ham ne-fillet zithathwe zibe yimichilo. Amazambane kanye ne-izaqathe zihlanzwa futhi zenziwe ngamacube, yenza okufanayo ngamakhukhamba, pepper kanye nama-apula. Musa ukususa ikhasi kusukela ekugcineni. U-anyanisi anyanisi nama-peas. Hlunga imbewu yemaromegranate. Chop amaqanda amabili. Hlanganisa zonke izithako, usawoti, pepper, inkathi nge imayonnaise. Yithumele esitsheni sesaladi, usike iqanda elisele emibuthanweni bese ugoqa isidlo nabo. Fafaza ngamabhomu kanye nama-peas bese ukhonza.
Isaladi ngamakhowe
Esinye isidlo esihle kakhulu, ongase uziqhenye ngazo, sihlanganisa imbewu yenkomo kanye negromegranate. Futhi amakhowe, ushizi onzima, amazambane abilisiwe kanye anyanisi oluhlaza. Amakhowe (fresh) ahlukaniswe zibe izingcezu futhi gazinga emafutheni yemifino kuze kuphekwe. Bilisa inifomu yamazambane (izingcezu ezingu-3) nenyama, uthathe. I-cheese grate ku-grater enkulu. Hlunga izimpaphe ze-anyanisi. Beka isidlo ungqimba wamazambane, engeza, pepper, ufafaze anyanisi oqoshiwe bese umboza nge imayonnaise. Sika inyama yenkomo ibe yizintambo bese ukhipha ungqimba wesibili. Futhi pepper, ufafaze imbewu yegromegranate bese wengeza imayonnaise. Ingqimba yesithathu kufanele ibe amakhowe, kanti isine - ushizi. Phakathi kwabo - ungqimba lwemayonnaise. Uma ukudla kuhlala, phinda. Ekupheleni kwesaladi, ukuhlobisa ngephethini yembewu yamapomegranate. Beautiful futhi esihlwabusayo kakhulu!