Delicious yemifino purees izinsana

Vegetable purees izinsana - kuba ngomunye wabokuqala izicupho izingane. Kodwa akutuseki ukuqala akunika umntwana engakazi ifinyelela izinyanga 6. Ngu kulonyaka iqala yokuvuthwa fermentarnyh izinhlelo ukuthi ngokugcwele ezakhiwe engaba ngu-12. Ie kusukela ezinyangeni ezingu-6 ubudala, umntwana isivele ukwazi ukugaya ngokugcwele ukudla okulula. Odokotela bezingane ukuncoma yokunika ukuheha omunye-ingxenye purees umntwana wabhekana ngesikhathi esisodwa nge angajwayelekile kuye izinto eziningana. Yini engabangela ukusabela komzimba wengane. Kancane kancane, ungenza yemifino puree eziyinkimbinkimbi, okuzobe ahlanganisa imikhiqizo 2 noma ngaphezulu. purees Vegetable izinsana angathengwa at esitolo noma ukupheka ekhaya ngokwabo. Uma ufuna ukondla yakho umntwana okuzenzela okhamiwe wahlanganiswa amazambane, bese nquma imifino kahle, ebahola isimo okuqinile homogenized.

Tibhidvo wokuqala okufanele kufakwe ekudleni kwengane - amazambane, u-cauliflower kanye zucchini. purees Vegetable izinsana udinga ukuqala akunika isipuni kwesigamu. Kancane kancane ukwandisa ubungako servings. Kodwa musa ukuthatha isikhathi isikhathi esifushane ukufundisa ingane ukuba ingxenye enkulu umkhiqizo omusha. Kuphakama omunye umbuzo: kanjani hushazela it fuza ingane yakho ukujwayela a Lure entsha? Isikhawu phakathi isingeniso kwemikhiqizo ezahlukene akukwazi esingaphansi kwezinsuku 5. Kamuva, usungaqala ngeza ku amafutha yemifino puree yemifino, ukhilimu, noma inyama engenamafutha. Nazi izindlela ze yemifino purees izinsana.

Carrot puree. Thatha isanqante Ngokwesilinganiso, amakhasi it futhi nquma ku cubes ezincane. Thela i koqweqwe lwawo pan mayelana 1.5 izinkomishi zamanzi kanye beka izaqathi. Ibila ke, embozwe, kuze amanzi amathumba ngokuphelele kanye izaqathi ithenda. Nakuba izaqathe ashisayo, kufanele-ke akhuhlwe ngokusebenzisa ngesihlungo. Le nguqulo mashing e esigabeni sokuqala nokulunyulwa. Kamuva, ungakwazi ukwengeza kule ubisi iresiphi (2. Tbsp L.) Futhi ibhotela (a ngekotara yama-iri. L.). Kulokhu, zonke izingxenye okhamiwe wahlanganiswa abilisiwe, pre-mix kubo ibe mass homogeneous. Ngemva cool.

Broccoli puree. Thatha 130 g broccoli florets, geza ukwehlukanisa nabo. Ukuqina Isiqu yemifino kangcono fake kakhulu oqoshiwe. Bilisa amanzi, wafaka broccoli. Vegetable Zezıhlabane Sula ngokusebenzisa ngesihlungo, bese uphehle e mixer nge nezinkezo eziningana umhluzi. Ngasekupheleni, engeza isigamu isipuni samafutha zemifino.

Vegetable purees izinsana kuhlanganiswe. Uzodinga squash (50 g), amazambane (1 pc.), Ukholifulawa (50 g), izaqathe (uhhafu isilinganiso). Hlanza imifino uxubha ngaphansi kwamanzi agelezayo. Thela amanzi ku-pan koqweqwe lwawo, wafaka emuva yonke imifino futhi uzivumele macerate amahora ama-2. Khona-ke uthele omunye ebhodweni amanzi ahlanzekile futhi uqale ukubilisa ke. Lapho amanzi iqala ukubilisa, omunye ugijime yemifino ngasinye esingaba imizuzu 5. Qala nge izaqathe, amazambane, njll, bese iklabishi zucchini. Ngemva zucchini ingxube thumba imizuzu 5 ke cisha. Thela ingilazi umhluzi, uzodinga ukunikeza ingxube ukuvumelana. Konke okunye kungaba uthele ketshezi. Beat okuphekwe nemifino blender, kancane ethela umhluzi. Ukungaguquguquki kumele ekugcineni baphume ingxube njengomuntu ukhilimu ketshezi.

Ungadliwa yemifino purees izinsana, ngenhla, ukusiza ukulungiselela ukudla, kalula emzimbeni digestible wengane. imifino ezixutshiwe ziwusizo kakhulu bobudala, futhi umzimba ezincane anika zonke kunesidingo sokuba ukukhula nokuthuthuka izinto eziwusizo. Ngaphezu kwalokho, yemifino purees ngokuphelele non-allergenic, okwenza kube lula ukunikeza izingane zabo, abavame uhlushwa diathesis. Ukulungisa puree yemifino izingane izinyanga 12, zama ukugwema unezela usawoti esitsheni.