Ukudla kanye iziphuzo, Zokupheka
Casserole okumnandi futhi unempilo of inyama nengulube (inkukhu)
Wonke umuntu wesifazane kufanele abe arsenal zabo kukhona ukudla eziningana okumnandi futhi elula. Eqinisweni, ngemva kokushayisa emsebenzini, ikakhulukazi ekupheleni kwesonto, hhayi amandla anele ukupheka eside. Ungakwazi ukunikeza isilwane sakho isidlo njengomuntu Casserole inkukhu nengulube. Ngokuba ukulungiswa kuthatha cishe ihora.
Indlela ukukhetha inkukhu nengulube
Lapho uthenga inyama eqandisiwe nengulube kufanele sinake usuku ukwakhiwa wabonisa kwilebula. Okuningi kwi isembozo kufanele babekhona kwesikhathi usuku kwengoma. inyama Fresh nengulube zingagcinwa amahora 6. Futhi, lapho uthenga udinga kahle ukufunda ukubukeka umkhiqizo. Ukuvumelana izinga inyama nengulube kumele zifane: ngaphandle uqwanga, amathambo, nezinye inclusions.
Kusukela ukuthenga ngenxa staleness ukunikeza kulezi zimo ezilandelayo:
- Ukuba khona amabala ku umkhiqizo (Umbala kumele kube iyunifomu).
- Surface ufasimbe.
- futhi inkulumo ecacile iphunga anyanisi nezinongo.
- Turbidity labelwe juice, okuyinto kumele kucaciswe futhi abomvu.
Ukwakheka nengulube okunothe ngokusansimbi, kuthuthukisa igazi ukwakheka kanye nokwakheka kwamanye ingaphazamiseki. Kunconywa ukuba isetshenziswe ukudla igazi. Egayiwe calcium ne phosphorus - kubalulekile ekwakheni ithambo namaminerali. A i-potassium ne-magnesium kuqinisa esimiso senhliziyo nemithambo yegazi. Umkhiqizo unothile ngamavithamini: A, PP, B. Ngaphezu kwalokho, inkukhu nengulube kakhulu ngcono wokugaya ukudla bese izinhlelo sezinzwa. Futhi, uma isetshenziswa ukusheshisa umzimba kwenzeka. Okungukuthi Casserole inkukhu nengulube kuhhavini - lena isidlo enempilo kakhulu.
Izingxenye for izitsha
Inyama French wayejabula kakhulu Ongoti abaningi yasekhaya. Ngaphezu kwalokho, ezihlukahlukene sites ku yokupheka iresiphi waqala ukuvela zalesi isidlo. Phakathi kwabo kukhona elula ukulungiselela kanye Casserole okumnandi inkukhu nengulube. Ukuze wenze lokho, ufuna ube itholakale kule mikhiqizo:
- 1 kg nengulube inkukhu ngomumo.
- amagremu 100 anyanisi.
- 70 amagremu pepper amnandi.
- 400 amagremu of ushizi kanzima.
- 1 clove garlic.
- 150 amagremu imayonnaise.
- 20-30 amagremu isinkwa imvuthu.
- Ukunambitha: izinongo, usawoti noma isinongo inyama.
- 1 isipuni samafutha zemifino.
Ukulungiselela inyama, imifino noshizi
Casserole inkukhu nengulube okuzenzela etholwe okumnandi okuningi. Yiqiniso, ekhaya ukugaya eziningana kuzokhulisa isikhathi ukupheka, kodwa ukungabaza mayelana nekhwalithi kweso zinyamalale. Ngaphambi kokuba afakwe grinder inyama ukugeza nezibopho bese boma it ithawula iphepha noma usebenzisa usula.
Akukona ukuhlakanipha ukufihla wafaka i koqweqwe lwawo noma ingilazi dish, ukunambitha ukwengeza izinongo usawoti. Uma wayefisa, ungakwazi ngokushesha ukuthenga isithokelo for inyama kusukela brand ezimisiwe. Casserole inkukhu nengulube kuyoba usizo kakhulu uma usebenzisa izinongo ngaphandle MSG noma izithasiselo yokufakelwa. Khona-ke udinga uhlanganise okuqukethwe isitsha futhi ushiye imizuzu 30 kuya impregnate nephunga inyama isinongo.
Lesi sikhathi is arcade esetshenziswa ugaye ezinye izingxenye isidlo:
- Ikhasi futhi ugeze anyanisi. Uthathe izindandatho nomzimba omncane okuyizinto ahlukene nomunye.
- Thatha upelepele, ophuzi noma obomvu kangcono. Bahlanza, bahlanza of imbewu bese nquma fake.
- Lungiselela garlic, oqoshiwe ngommese.
- Hard ushizi (Dutch, isiRashiya, noma yiluphi olunye uhlobo Zvenigorod) grate usebenzisa grater emihle.
- Endishini ehlukile ukubeka ukulungele ushizi, garlic, bell pepper kanye isiyaluyalu.
baking
Manje kudingeka sisithathe pan noma baking dish ukujula ezifanele futhi ububanzi. Indawo yayo wangaphakathi, kuhlanganise amabhampa, ngesandla esivulekile gcoba ngamafutha yemifino, ufafaze breadcrumbs. Khona-ke wabeka khona ukugxusha ungqimba ukushuba 1 cm. Kodwa-ke akudingekile ukubeka ezingaphezu kuka elicacisiwe iresiphi Casserole inkukhu nengulube ayibuyi ngaphakathi ongahluziwe. Ukulungiswa izinyathelo ezilandelayo libukeke kanje:
- Isendlalelo kufanele amboze nengulube anyanisi izindandatho.
- Top nenye ushizi vukuza, pepper amnandi nesweli.
- Ngalesosikhathi thela imayonnaise isidlo nendawo kuhhavini.
IKhabhinethi kufanele osuke usushisa kakade ukuba degrees 200. Ngemva casserole isethiwe, izinga lokushisa kufanele ibe ngu- 170-180 degrees kanye ukubona imizuzu 25-30. Indishi eqeda kufanele usike futhi wakhonza hot.
Recipe Casserole inkukhu nengulube ilula ukwenza, ke akudingi amandla nesikhathi esiningi. Futhi umphumela uba ukudla okwehla esiphundu futhi unempilo. Phela, Isakhi esiyinhloko kuba umkhiqizo wezokudla, okuyinto belulekwa ukukufaka ekudleni kwezingane. Ngenxa ukugaya amaprotheni Casserole inkukhu nengulube ukudla ofanele kubagijimi nabantu asebekhulile. Bon appétit!
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