Ukudla kanye iziphuzo, Zokupheka
Inyama kuhhavini nemifino
Njalo wekhaya is hhayi nje ukulungiselela ukufika izivakashi, futhi dinner umndeni noma kwasemini, inyama noma inkukhu. Ngesikhathi esifanayo, abaningi benza kakhulu isimo: ngosuku lokuqala kuba - ukudla okugcwele ashisayo, futhi ngosuku olulandelayo inyama nemifino ingasetshenziswa sandwich.
Ake sixoxe ngendlela yokosela inyama kuhhavini nge imifino kahle. izimfihlo zabo wabelane nathi elitheni futhi "abanolwazi" uwayehlalise.
Uma unquma ukupheka inyama yengulube, kuyobe sekuba i-eziwusizo ukukuthinta nenye usawoti, emnyama, Thyme kanye marjoram. Lezi izinongo zivumelane ngokuphelele kuhlanganiswe inyama futhi ayingxenye cishe yonke amasethi izinongo. Futhi izazi eziningi siwumsebenzi - eyisisekelo, ingxube eziyisisekelo. Lokhu kusho ukuthi asikwazi ukuba nezinye condiments, kodwa uma unquma ukupheka inyama, lezi izinongo okumele ube. Ngaphezu kwalokho, le ngxube kungenziwa kulekelelwa ngendlela esilindele yakho. Asisoze ezingaphezu kuka kalamula, uma usebenzisa i-orange, khona-ke thatha ezingenashukela. Inyama ungakwazi ukwengeza ginger ogayiwe, usoso wesoya uviniga balsamic. Uma inyama eseke hhayi ezikhuluphele kakhulu ke zokuyithambisa ke, ungakwazi ukwengeza wezipuni ambalwa samafutha zemifino. Kucatshangwa ngakho konke namakha, inyama kumele bame esiqandisini okungenani - amahora ambalwa, kodwa okungcono - ebusuku. Inkukhu enososo hhayi isikhathi eside kangaka, ke ngamahora ambalwa nje kuphela.
Yini ubhake inyama? Njalo inketho ngokuwina, uma ukhetha u-garlic, anyanisi, izaqathe, amakhowe, ama-aphula. Ungasebenzisa asithena, amabhilikosi omisiwe, u-ginger, lemon, orange (aphinde - uma ezingenashukela). Apples zingenziwa esidi ngaphezulu, ufafaze kalamula noma apple cider uviniga. Basuke engcono uthathe tincetu, izaqathe - tincetu, onion - izindandatho noma amasongo nengxenye. Amakhowe abakwazi usike uma ezincane. amakhowe elikhulu usike, ngakho bathatha propekutsya kangcono futhi uyobheka aesthetically elimnandi. Sika izithelo nemifino pepper, usawoti, Ukukhemezela ngamafutha zemifino. Ngokuvamile, udinga ukwengeza amafutha kancane, ngisho noma ukubhaka inyama kuhhavini nemifino in ucwecwe noma emikhonweni wokubhaka. Ngokuvamile izitsha ezifana engeza amazambane. Kufanele uthathe amapuleti noma imigoqo, kungekho mkhulu kunokhalo ngamasentimitha amabili. amazambane amancane Young kungenziwa usike futhi ezine.
On phansi isikhunta wokubhaka ukubeka inyama noma inkukhu. Amazinga kuhhavini kufanele kube ngu-250 degrees. Isikhathi ukupheka ibalwa esekelwe isisindo inyama. Ifomula ilula: ikhilogremu ngalinye - ihora elilodwa. Ukuze ingulube kungcono ukusebenzisa isikhathi esithe xaxa, ikakhulukazi uma kukhona isiqeshana amathambo Baked. Uma ukupheka inkukhu encane nge amazambane, imifino zifakwa ifomu ngokushesha uma kungekho amazambane - ke ongabeka 20 amaminithi emva uqala ukulungiselela inkukhu. Imifino kumele zixutshwe izikhathi eziningana, kangangokuthi propeklis nombala futhi hhayi wokushiswa. Uma ukupheka inyama kuhhavini utamatisi, lezi imifino kufanele wanezela phezu isigamu sehora kuze kuphekwe konke ukudla.
Manje ake ukuhambisa ngqo iresiphi ethize. Ake sithi ufuna ukupheka ukudla kwakusihlwa - inyama kuhhavini nemifino - ukuze umndeni abantu abathathu. Thatha 600 amagremu yengulube, 2 amaphakethe of imifino eqandisiwe (kunjalo futhi ephelele lolu hlobo ukudla ukupheka), 2-3 anyanisi, a clove ambalwa ugarlic, usawoti kanye izinongo ukunambitha.
Ngakho ukupheka. Sika inyama zibe yizicucu ezincane ukushuba 1 isentimitha, dudula. Anyanisi fake nquma. Garlic futhi nquma noma ukudlula ngisho ngokusebenzisa spadefoot. inyama kwawona tente endishini, engeza intandokazi izinongo, anyanisi nesweli, usawoti, isiyaluyalu futhi ushiye ukuba marinate.
Emva okungenani amahora ambalwa (njengoba kushiwo ngenhla) abeke inyama kuso noma baking dish (ngezansi kufanele zimanziswe ngamafutha). Duzane ngokulinganayo imifino (akudingeki ukuba defrosted ngaphambi ukupheka). Fafaza imifino ngosawoti kanye Bhaka a osuke usushisa kakade kuhhavini. Inyama kuhhavini nemifino uzolunga cishe ihora.
Sifisela wena impumelelo kakhulu ekuthuthukeni amanani aphakeme amasha Culinary Yiqiniso, ukujabulela ukudla kwakho!
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