Izimbangela zesifo estrogen ukushoda

Wonke umuntu uyazi ukuthi hormone kukhona eziphila izinto asebenzayo, okuyinto ngandlela-thile kuphazamise utholakala cishe kuwo wonke umzimba izinqubo. Futhi abesifazane abaningi banesithakazelo umbuzo kanjani ukuze sibonakalise estrogen yokuntuleka izimpawu. Phela, lezi izinto ukulawula izinqubo zokuthomba, kanye nokuhlinzeka ngekhono lokuhlala kombungu esibelethweni.

Kungani kukhona ukwehla kwamazinga estrogen?

Ngaphambi siluthola yiziphi main izimpawu yokuntuleka i-estrogen, kufanele ukwazi okwengeziwe izimbangela iyehla iyenyuka amazinga la ma-hormone. Kuphela ngale ndlela ingavinjelwa esikhathini esizayo kabusha okwenziwe inkinga enjalo.

• Okokuqala-ke Kuyaphawuleka ukuthi ngokuvamile ziyimbangela izifo ezihlukahlukene insikazi uhlelo zokuzala (ikakhulukazi ezingamahlalakhona), esithinta ezikhiqiza amaqanda.
• Kwezinye izimo, kukhona ukuphazamiseka nezinye izindlala endocrine, ikakhulukazi uhlelo hypothalamic-pituitary.
• izimpawu estrogen ukuntula engaveza bazibangele isizinda engalawuliwe amalungiselelo hormone, ikakhulukazi ezinye izinto zokuvimbela inzalo.
• Imiphumela efanayo kungaholela okungalungile, ukungondleki amanani enganele amavithamini namaminerali ukudla.
• Kwezinye izimo, ukuntuleka estrogen i-hormone eba ngaphansi kwesimo okusheshayo kwesisindo.
• Futhi-ke, lezi zinguquko hormone kuyagcinwa kwabesifazane ngesikhathi nambili kuya kwabadala.

Izimpawu yokuntula estrogen

Eqinisweni, izimpawu ezifana ukungalingani hormone zingase zihluke kakhulu. Kulokhu, konke kuncike yobudala sowesifazane, isimo sempilo, kanye degree of ukuphambuka kusuka kuyinsakavukela. Ngokwesibonelo, ama-hormone amantombazane ukuntula kungathikameza ukukhula evamile lwamathambo kanye uhlelo zokuzala. Kodwa intsha esikhulakhulile komgomo ezinjalo ziholela Ukwehla ekukhuleni kwesibeletho kanye nezindlala mammary. Ngo abesifazane abavuthiwe estrogen ukuntula ngokuvamile kuvusa zimpawu ezilandelayo:

• Iphazamise evamile umjikelezo wokuya esikhathini, kanye nobuhlungu obukhulu esiswini, ukuqala kwezinsuku ezingu-1-2 ngaphambi esikhathini zinyamalale kuze kube sekupheleni khulula.
• Izimpawu Lingase lihlanganise ukwehla isifiso sobulili.
• Estrogen ukuntula kuthinta isimo isikhumba - kungenzeka isifo ukuvuvukala kanye induna.
• Ngaphezu kwalokho, abesifazane kanye nenkinga efanayo, bavame bacindezeleke, futhi njalo kwemizwa, ukukhohlwa, kwehle ukusebenza, ukutubeka nokuqwasha.

Kanjani ukulungisa ukuntuleka estrogen?

Yiqiniso, okokuqala udinga ukubona udokotela bese ihlolwe igazi hormone. Phela, ukwethula izimpawu zingase zibe Indlela izifo ezahlukene. Kwaze kwaba yilapho sebeshiye uphethwe kuqinisekisiwe, lo Udokotela angase anikeze isiguli imithi hormone. Kodwa noma kunjalo, ungasebenzisi lezi imithi bebodwa, ngoba kuphela ingcweti enganquma umthamo ephumelela kunazo. Phela, ngokweqile estrogen nomphumela ofanayo omubi ngezimo zesiguli, njengoba ukuntuleka kubo.