Yini okufanele ngiyenze uma isikhumba sishaya izandla zami?

Ngamunye wethu okungenani kanye empilweni yami uhlangabezane nenkinga encane, kodwa engathandeki kakhulu, lapho isikhumba siculela ezandleni zakhe. Ngalesi sikhathi, kuvele amaqabunga obukhulu obuhlukahlukene, abuhlungu futhi abuhlungu, ikakhulu uma uxhumane namanzi noma ama-detergents. Ukuze ususe lesi simo, kufanele uqale uthole isizathu: kungani lokhu kwenzeka?

Izimbangela ezivame ukwedlula zonke ukuphazamiseka ezandleni

Ngokuvamile, isikhumba siphuka ezandleni ngenxa yokuxhumana namakhemikhali, ama-detergents noma ama-powders wokuwasha. Ukuze ususe le nkinga engavumelekile, kwanele ukuzivikela ekuhlanjeni, ekuhlanza nasekuseni izitsha noma ukwenza yonke imisebenzi yasendlini ngeglavu yegabha. Ukuthinta izingxube zokwakha nakho kusongela ukubonakaliswa okungathandeki ngendlela yokuchohloka ezandleni, ngakho-ke kuyodingeka ukuthi unciphise ukuxhumana nesimente, amapende kanye nezinye izingxube zokwakha. Ukuhluka kwezinga lokushisa nakho kuyathinta kakhulu isimo sesikhumba, yingakho isikhumba eminwe kuvame ukuphahlazeka lapho uhlala emanzini abandayo. Esikhathini sentwasahlobo, lokhu kwenzeka kaningi, futhi isizathu salokhu kungumthombo we- spring avitaminosis. Umzimba awunakho amavithamini E no-A, futhi isikhumba soma futhi ngaleyo ndlela sibonisa inkinga. Ngokumelene nokwelashwa kwemithi, umuntu angabonisa izifo ezifana ne-eczema, i-psoriasis noma enye, ebuye ibonakale ngokubonakala kwemifantu ebuhlungu ezandleni. Uma lokhu kwenzekile, ke ungazitholi imithi, udinga ukubonisana ngokushesha nesidokotela. Kuye noma kuyadingeka ukuba akhulume, uma isikhumba esikhalweni sesilungu, singasizathu nje kuphela izifo ze-fungoid, kodwa nezifo ezidluliselwa ngokocansi nge-ZPP. Uma uthola ukubona udokotela masinyane akunakwenzeka, khona-ke unganciphisa isimo sakho ngokuhlanza izindawo eziyinkinga nge-decoction ye-plantain, i-nettle noma i-lime-colored.

Yini okufanele ngiyenze uma isikhumba sishaya izandla zami?

Ngokuvamile imbangela yokweqa isikhumba ukuphelelwa amandla kwamanzi, ngakho-ke, emva kokuxhumana noma amanzi esikhunjeni sezandla kufanele kusetshenziswe ukhilimu okunomsoco onamafutha. Uma ama-creams engakusizi, ungathenga amagilavu akhethekile okuphuthumayo, agqoke futhi ashiye ubusuku bonke. Ngezinye izikhathi ukuchoboza isikhumba seminwe nezinzwani kwenzeka ngenxa yokungalingani kwamangqamuzana emzimbeni. Ukuxazulula le nkinga futhi ukhethe ukwelashwa okufanele kungenziwa kuphela ochwepheshe onolwazi ozokwenza ukuhlolwa okukhethekile kwamahomoni: ukuhlolwa kwegazi nezinye izifundo. Njengomthetho, izazi zibeka ngesikhathi esifanayo hhayi nje ukwelashwa kwangaphandle, ukungenisa amavithamini ngaphakathi futhi akulimazi. Ukuqeda le nkinga ngokukodwa, udinga ukuhlolwa ngokugcwele, vakashela ochwepheshe omuhle futhi ufunde ukwelashwa. Njengomthetho, asinaso isikhathi salokhu, asinayo imali, ngakho sizozama ukwenza ukuphila kwethu kube lula ngosizo lwamakhambi abantu.

Amakhambi omphakathi yokwelashwa kwemifantu ezandleni

Ochwepheshe kuphela abanganikeza ukwelashwa okwanele uma isikhumba siphulwa ezandleni zakhe, kodwa kukhona izindlela zabantu ezizosiza ekunciphiseni isifo sobuhlungu futhi kuncishise kakhulu isimo somuntu. Ukusuka ekuqhekekeni ezandleni kuzokusiza itayiti ekhethekile yamazambane, ama-tablespoons we-isitashi namaconsi ambalwa amafutha we-sunflower. Ukubamba izandla ngokugeza, emva kwemizuzu eyishumi uzozizwa ukhululekile futhi uzokwazi ukwenza imisebenzi yakho yasendlini. Umphumela omuhle kakhulu unomsebenzi we-mask oatmeal. Kumele udinga ukupheka i-oatmeal evamile emanzini bese ufaka amafutha omnqumo amancane, ufake i-porridge emagundeni (ukotini) uwabeke ezandleni zabo. Ngemuva kwemizuzu engama-30 ungasusa amagilavu, ugeze kahle amaphuzu avela ezandleni zakho bese uwasalela nge ukhilimu onomsoco. Kulabo abaqhekeza isikhumba ngezikhathi ezithile eminwe nasezinzwaneni, kunamalungiselelo okwelapha okhethekile avela enambuzane, e-plantain, e- lime-colored. Kulezi, udinga ukwenza i-decoction futhi uhlanza izindawo ezinenkinga ngamanzi, futhi ngalokhu kukhishwa.

Ukuqeda imifantu akulula, kepha ukuze kungabi khona futhi, kuzodingeka uzinakekele ngokwengeziwe futhi uqede imbangela yalesi sifo.