Zibe maholoholo isikhumba iminwe. Yini okumelwe uyenze?

Izizathu eziyinhloko lokuthi peels off isikhumba iminwe, kucatshangwa ukuthi izifo fungal, ukuntuleka kwamavithamini A no-E, ukusabela nomzimba, kuhlanganise i-kunemithi noma amaphilisi owaphuzayo, ukucindezeleka. Ezimweni eziningi, lokhu isimo kwenzeka ngenxa ukusetshenziswa imikhiqizo ethile inhlanzeko noma amakhemikhali yasendlini. Kulokhu, hhayi kuphela isikhumba wacasuka phezu iminwe, kodwa izintende.

Ngenxa yokuswela amavithamini angasisiza lapho, kuhlanganise ekudleni equkethe imikhiqizo yayo. Ngakho, amabhilikosi, izaqathe, parsley, ithanga, utamatisi, uphizi Kuyinto uvithamini A. Vitamin E itholakala ummbila, abilisiwe amaqanda, amazambane, ushizi, izaqathi. ukusetshenziswa kwabo ukudla kusiza ukuvimbela beriberi futhi, uma isikhumba olungaqinile phezu iminwe futhi usiza ukuqeda izimpawu ezingezinhle.

Nokho, ezimweni eziningi, ukuntuleka kwamavithamini kuyinkinga enkulu kakhulu futhi is hhayi iqedwe ngokusebenzisa iinthombe ekudleni amavithamini-aqukethe. Kulokhu, izazi zithi umzimba ayikwazi ukuncela kubo. Ngakho, uma unothile ngamavithamini A no-E, ukudla zibe maholoholo isikhumba iminwe, xhumana nodokotela wakho.

Kufanele kuqashelwe ukuthi ukusetshenziswa kwezakhi ehlukile noma amafutha okhilimu, emathileyi noma buso musa njalo kuveza imiphumela ububanzi, ikakhulukazi uma isizathu simbe, ukubukeka isimo esinjalo. Lezi zimali zibhekene ngqo ewusizo okwesikhathi isikhumba esomile. Kodwa ngaso sonke isikhathi kubangelwa uyaxebuka ke. Ukuze izinhlangano zikwazi ukusungula i ukusazi ngokunembile isifo esikuphethe Kufanele uxhumane wesikhumba.

Olwelwesini lwesikhumba esingaphandle unekhono ukuvuselelwa kabusha njalo izinsuku ezingamashumi amabili nesishiyagalombili. Ngakho, indlela entsha esikhundleni amangqamuzana afile.

Uma zibe maholoholo isikhumba phezu iminwe, kungaba kubangelwe ngomshikisho mechanical, emoyeni elomile kakhulu noma elangeni.

Lokhu kwenzeka ngesikhathi ukuthuthukiswa izifo ezibangelwa amagciwane noma komzimba. Ezimweni eziningi, uyaxebuka iba namandla kangangokuba izilonda ukopha imifantu kwakhiwa. Abakwazi zingene ukutheleleka, ngakho-ke kubaluleke kakhulu ukuba uqale inqubo.

Vimbela isimo uzosebenzisa amanzi amaningi usuku lonke. Lokhu kuzokuvumela ukugcina isikhumba hydrated.

Ngaphezu kwalokho, ukuhlanza njalo off the ungqimba amangqamuzana afile. Lokhu kuzokwenza kakhulu ngcono ukubukeka kwesikhumba futhi unciphise amathuba wokuthuthukisa eliphathisa. Okuhle yokuhlanza izindawo has ufulawa oat. Kunconywa ukuze ungeze izindawo zokugeza ngoba izandla nsuku zonke.

Ngemva ukugeza kahle Sula izandla zakho, ngakho-mkhathi asele ehwamukile amanzi, okubangela uyaxebuka.

kunconywa isicelo isikhumba vukuza ikhukhamba Izilonda. Ngeke sinciphise kakhulu ukulunywa, flaking koma.

izinqubo isicelo njalo, njengoba umkhuba imibukiso, ikhuthaza ukuqala impumuzo. Isikhumba ezandleni elithambile, ezikhangayo.

Uma ingane oblazit isikhumba eminweni, kanye nabantu abadala, ke kungadalwa izizathu eziningi. Kumele kuqashelwe ukuthi le iresiphi jikelele lesimo alikho, njengoba esimweni ngasinye has izici zayo siqu. Ngakho, uyaxebuka kungase kubangelwe isifo fungal. Ngakho nakanjani kudingeka uthintane wesikhumba. Ukuzilapha ukuthuthukiswa pathologies fungal kungukuthi Kunconywa.

Ngaphezu kwalokho, ukukhuphuka round isikhumba kungenzeka kubangelwa ukuphazamiseka yomntwana nezindlala endocrine, izitho wokugaya ukudla. Imbangela kungase futhi kube hypovitaminosis. Kulokhu, kungcono, nika ingane yakho izakhiwo multivitamin. Ungakwazi ukusebenzisa ukhilimu "Aekol" noma "Radevit". Ezimweni eziningi, abazali usebenzise okuqukethwe kusho "Aevit". Amafutha, afakiwe kuwo, ahlikihlwe iminwe ingane.