Uphudingi Kwaphezulu 'Ambrosia ": iresiphi

Lena dessert lula Vitamin, okuyinto uyojabula wonke umndeni. Ukulungiswa ngokuvamile lisetshenziswa izithelo, kokubili fresh futhi okusemathinini.

Salad "Ambrosia": iresiphi zakudala

Izithako Key:

• ukhilimu omuncu;
• amawolintshi (500 amagremu);
• a kakhukhunathi;
• omunye uphayinaphu;
• zefirinki miniature (eziyishumi).

inqubo ukulungiselela

Ingabe ukusebenzisa izithelo kuphela fresh futhi ezivuthiwe. Lungiselela kakhukhunathi. Sebenzisa ukufakwa kokumqoka kuphela ukwenza izimbobo ezimbili igobolondo. Thela ubisi. Preheat kuhhavini lokushisa medium and kakhukhunathi Bhaka imizuzu eyishumi nanhlanu. Lapho isikhathi futhi athathe izithelo zihambisana ithawula. Ngokulandelayo, hit isando phezu kakhukhunathi. Kufanele waqhekeka waba izingxenye eziningana. Isipuni athathe inyama kusuka kumasistimu asebenzayo. Hlikihla ke on a grater. Manje nokulungisa uphayinaphu. Nqumani phezulu kanye phansi. Uphayinaphu indawo ibhodi ahlabayo thwi wanquma uqweqwe ne ummese omkhulu. Susa amehlo. Ngokulandelayo, uthathe yizicucu ezine. Lahla ekujuleni kwenhliziyo. ummese Chop yonke ingxenye ngesigamu lengthwise. Sika tincetu. Ukuthola namawolintshi. Geza, uyonquma ikhasi ukususa nenyama white ngempela. Uthathe tincetu orange ehlutshiwe. Zonke izithelo, beka endishini, engeza kakhukhunathi kanye zefirinki. Thela ukhilimu omuncu. Ngenxa ngokugcwalisa ungasebenzisa yogurt. Nambithani isaladi kuba kahle. Zonke mix. I isaladi ingasetshenziswa futhi walondoloza izithelo.

Cranberry "Ambrosia": iresiphi

Izithako Key:

• cranberry (isigamu ingilazi);
• kakhukhunathi (isigamu inkomishi);
• ukhilimu omuncu;
• alimondi (1/2 inkomishi);
• banana;
• lwebhece elincane;
• le tangerine omisiwe.

inqubo ukulungiselela

Thatha uphayinaphu okusemathinini. Khama off amanzi okweqile kusukela amabhange. Uthathe izingcezu ezincane. nuts olwembiza. Banana ikhasi Imi ku cubes. Mandarin Chop. Zonke izithako mix ukhilimu omuncu ukugcwalisa. Beka in the esiqandisini.

Dessert "Ambrosia": pancake iresiphi

Izithako Key:

• amaqanda amathathu;
• ufulawa (nendebe);
• ibhotela;
• tangerines (300 amagremu);
• ishq kakhukhunathi;
• usawoti (isigamu isipuni);
• ubisi (1.5 izinkomishi);
• uphayinaphu (500 amagremu);
• strawberry (200 amagremu);
• yogurt (3/4 inkomishi).

inqubo ukulungiselela

Okokuqala uqhubekele pancake. Thatha isitsha futhi phehla amaqanda. Engeza ufulawa, ubisi, usawoti kanye bhotela. beat Good, mixer engcono. Khona-ke ukumboza ngesivalo. Ihora efrijini. Manje uqhubekele ukulungiswa ukugcwaliswa. Zonke izithelo zami amajikijolo, makaziphothule bese uthathe cubes. Thela yogurt. Ihora efrijini. Manje sithatha eziningi belungiselela oladushek. Nakuba dessert "Ambrosia" is selehlile, sikulungisele pancake. Kodwa okokuqala, uhlanganise kahle futhi uhlanganise. Shisisa epanini ukuthosa pancake Bhaka. Ungakhohlwa gcoba ngamafutha. Manje zonke oladushek uthele ambrosia.

Dessert "Ambrosia": iresiphi kanye Amaretto

Izithako Key:

• ushukela (nendebe);
• amanzi (nendebe);
• omunye orange;
• ijikijolo (nendebe);
• amapentshisi ezimbili;
• ukhilimu (izinkomishi ezimbili);
• Amaretto (wezipuni ezintathu);
• ginger fresh;
• kiwi amabili;
• plums ezimbili;
• uphayinaphu;
• kakhukhunathi;
• ushukela oluyimpuphu.

inqubo ukulungiselela

Okokuqala lo isiraphu. Ngo amanzi, chaza shukela. Grate the ginger bese wengeza endaweni enamanzi. Thela epanini amancane efudumele. We fikisa ngamathumba ke umlilo ubuncane bese ukuphela imizuzu amabili. I isiraphu kuphole. Zonke izithelo ikhasi, oqoshiwe zibe cubes ngommese. Uwafake endishini enkulu ufafaze kakhukhunathi. Ukukhemezela ginger isiraphu. Govuza kahle. Beat cream (30%) aureole baxhumane Amaretto. Thatha ingilazi ubude, wafaka izithelo ingxube, futhi ungqimba phezulu ophehliwe. Konke sekulungele, ungakwazi ukukhonza!

Indlela enhle ukujabulela fresh dessert ehlobo. Ukunaka lesi sihloko, ngeke nikwazi ukupheka lezi okumnandi salads yasekuqaleni. Ungadliwa ngezithombe kuyokusiza ukucabanga ukuthi balindelwe nawe. Lena isidlo enhle kangaka iyokhuthaza ukuhlobisa ibhulakufesi okuzenzela, kanye iholidi yezingane. Bon appétit!