Ukudla kanye iziphuzo, Salads
Indlela ukulungiselela iresiphi isaladi eyaziwa
Vinaigrette uyalandisa izitsha abandayo. Kuhlanganisa beet, ufuna ukuphela imizuzu 45-50, ngakho kulungiselelwa lokhu isidlo kudinga okungenani ihora. beetroot ukulungela kungenziwa kunqunywa Ukubhoboza ke ngommese: uma singena silandela ukudla kwenkemba ubhajwe - beet ngomumo. Abanye besifazane ukupheka beet ihora nesigamu, ukuze sashintsha kodwa kulokhu wonke umsoco kugaywe. Ukuze beetroot isibe ethambile, awusebenzi akusho ukuthi inhlabamkhosi, ngoba lokhu nje udinga kuphole ngamanzi abandayo. Beet abakwazi ukupheka, futhi ubhake kuhovini ke wonke umsoco ahlale.
Ukupheka zemifino isaladi recipe ayidingeki ikakhulukazi - nje ukubona ukuthi siqukethe. Sibala izithako main: yemifino Vinaigrette ngokwengxenye omunye beetroot (30-50 amagremu), izaqathe amabili (20 grams), abathathu noma amazambane ezine (40-50 g), a neklabishi kancane, cishe isigamu inkomishi, omunye onion esikhulu (30-40 g ) futhi amanzi okugqumisa (30 g). Vinaigrette iresiphi letinikwe lapha ngenhla, kubhekwa yakudala noma ezivamile, futhi nenombolo kwemikhiqizo wabonisa ngalinye ekukhonzeni. Ngokuvamile lapho amasaladi ekulungiseleleni angadingi esiqinile ukunamathela pogrammovogo inani izingxenye. Salt, pepper, uwoyela zemifino sengezwe ukunambitha, isaladi phezulu ehlotshiswe zasemazweni.
Uma iphunga amafutha sunflower, nganoma isiphi isizathu, ungathandi, kungaba kuthathelwe indawo lwesinaphi noma umnqumo. Futhi ungakwazi ukugcwalisa nge Vinaigrette yemifino noma acetic lwesinaphi sigqoka, okuyinto akunzima ukulungiselela. Ngokuba ukulungiswa refueling acetic, thatha ikota inkomishi amaphesenti amathathu-uviniga, isigamu inkomishi amafutha yemifino, ezintathu abilisiwe amaqanda izikhupha, ushukela, usawoti kanye pepper ukunambitha, uhlanganise kahle futhi ungeze isaladi esiphelele.
Ukuze silungiselele lwesinaphi sigqoka udinga ukuthatha 50 amagremu lwesinaphi lelungiselelwe, lisicole abilisiwe amaqanda izikhupha, usawoti kanye noshukela bese wengeza amafutha kancane zemifino. Lapho bonke ugovuze kahle, engeza pepper bese uthele uviniga. Ezinye ebona Vinaigrette imayonnaise. Njengoba ubona - kungcono elula. Ngesinye ingxenye kuyodingeka bagcwalise 30-50 amagremu.
Mhlawumbe umbuzo onjalo indlela ukulungiselela Vinaigrette, akekho lapho - yonke into icacile futhi azikho izimfihlo ekhethekile. Ukulungisa Vinaigrette iresiphi, okuyinto letinikwe lapha ngenhla, kubalulekile ukugeza imifino, u-beetroot kanye izaqathe uyonquma umsila kanye "ekhanda", bese uthele amanzi abandayo bese upheka ngaphandle usawoti. Zonke imifino kufanele iphekwe izimbiza ahlukene, futhi pan ne beet udinga ukwengeza uviniga.
Bilisa imifino ndawonye akunakwenzeka, njengoba isikhathi sokupheka zonke imifino ezahlukene, ngaphandle beet kuyoba ibala amazambane kanye izaqathe abomvu. Ngemva ukupheka imifino selehlile. Imifino ukugeza uthathe cubes ezincane noma noma tincetu mncane. Uma ungafuni zonke imifino beet ababethi umbala obomvu, kubalulekile ukuba eceleni ukugcwalisa ngamafutha engeza Vinaigrette zokugcina.
anyanisi ehlutshiwe oqoshiwe noma uthathe izindandatho uhhafu. Ukuze amafutha abalulekile, awo adedelwa kusukela umnsalo ngaphandle nemibi eyonakalisa lo iso, usike Kumelwe kube nguye eduze isitofu esishisayo, ummese ofakwe amanzi abandayo. Kwezinye imbewu ikhukhamba kukhona esikhumbeni esikhulu anolaka. Kulokhu, uhlanze ukhukhamba, uthathe wedges futhi ususe imbewu. Sauerkraut, uma kuyintando omuncu, wageza saqotshwa, bese oqoshiwe. Ungakwazi ukwengeza yemifino isaladi okusemathinini uphizi oluhlaza. Zonke ngobumnene ugovuze, uthele sauce, usawoti ukunambitha, walala walithela lisoqwembeni ukuhlobisa.
Ukuhlobisa Vinaigrette kangcono kuphela labo imifino, ngawo ukuthi wenza: izaqathe kanye ukhukhamba uthathe tincetu, amazambane - simunyangaso. Ukuze umhlobiso ngokuvamile zisebenzisa amaqabunga iparsley amahlumela ngesikele sokuthena of dill phezu "egqumeni" ifafazwa nge oqoshiwe anyanisi chalking. Vinaigrette ngomumo. Omunye bakhonze (150 g) iqukethe kilojoule 100. Kodwa uma isaladi inkathi nge imayonnaise - ikhalori ukwanda.
Futhi manje, indlela ukulungiselela Vinaigrette okubabayo. Ukuze wenze lokhu, esikhundleni ukusetshenziswa ejwayelekile neklabishi zicwiliswe noma usawoti olwandle Kale. Ungakwazi ukupheka ababezibheka Vinaigrette recipe ukuthi wonke umuntu angaba siqu sakhe. Ngokwesibonelo, ubhontshisi ukusetshenziswa esikhundleni amazambane, engeza pickled garlic ikhukhamba ngisho utamatisi fresh nezinye izithako, ezifana amakhowe, inhlanzi, inyama abilisiwe, izinhlanzi ezomisiwe - ngokuvamile, kusekelwe eqinisweni lokuthi kukhona iyatholakala.
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