Salad nge ikhukhamba fresh: ukupheka ongakhetha

Wonke umuntu cishe uyazi ukuthi izithako eziyisisekelo Vinaigrette zakudala - a-beetroot, tuber nightshade, noma, ngaphezulu nje, amazambane, izaqathe, neklabishi ezinoshukela kanye ukhukhamba futhi okusemathinini uphizi oluhlaza. Igama lalesi isaladi yemifino livela French izwi vinaigre, okuyinto zihunyushelwe Russian izindlela uviniga. Kuyinto lokhu isithako esikhathini eside esidlule, Wawugujelwani ukushaja, okuyinto wagijima isidlo esiphelele.

Kuze kube manje, yasungulwa bakholelwa izinto ezihlukahlukene ngokuqondene ukupheka athandwa isaladi Russian imifino abilisiwe. iklabishi anosawoti ehlobo akukho wonke umuntu, ngakho kuphephile ukupheka yakhe yasendlini ehlobo isaladi. Recipe nge iklabishi fresh and ikhukhamba izokwethulwa asendabeni, futhi ukushintshashintsha okunjalo akukhona ulethisi kancane esihlwabusayo, kuba kufinyeleleke kakhulu futhi kulula ukulungiselela.

Kanjani isaladi?

Igama isaladi imifino abilisiwe wabonakala ngesikhathi kubusa eyizibulo koMbusi uPawulu Maria Feodorovna, u-Alexander I. Antuan karem - omunye labapheki owayesebenza esigodlweni ekhishini, - nentshisekelo okungaziwa kuye kuze isaladi. Lapho ebona ukuthi njengoba ukugcwaliswa isetshenziswa uviniga, wathi, imibuzo: "Vinaigrette" - lokho chef Russian ngekhanda, ecabanga ukuthi yigama izitsha. Futhi ngabonakala ku uhlu ukudla wakhonza etafuleni bobukhosi, "isaladi Russian" isaladi entsha. Ngemva isidlo usephendukele ngale esigodlweni, epheka kakhulu lula, futhi okwamanje kusolakala ngabantu Russian njengendlela ukuziqalela njalo. It kuvela ukuthi emazweni amaningi, isidlo semifino abilisiwe is kangcono eyaziwa ngokuthi "isaladi Russian".

Salad nge iklabishi fresh and ikhukhamba zicwiliswe

Ngokuvamile, ingxenye Russian of sauerkraut isaladi, kodwa zikhona ezehlukile. Ukuze silungiselele isaladi ngaphandle omunye izithako key kudingeka: izaqathe (. 1 pc), Beet (2 PC.), Iklabishi White, amazambane (3 PC.), Kanye ukhukhamba, u-anyanisi, uphizi oluhlaza okusemathinini, usawoti kanye nemifino elimnandi uwoyela. Okokuqala udinga ukubeka imifino ukupheka ke ungaqala ukusika izingcezu ezincane yamakhukhamba enosawoti futhi anyanisi kanye iklabishi shredder. imifino ebilisiwe bahlanza futhi uthathe cubes. Njengoba yenziwe izithako udinga uhlanganise, engeza isigamu imbiza uphizi, inkathi ngosawoti, izinongo (ukunambitha) futhi amafutha anephunga elimnandi.

Ukwakheka ukugcwaliswa kuhlanganisa classical uwoyela isaladi uviniga. Uphiko wesibili njengomphathi oyifunayo futhi lisetshenziswe ukuze anikeze kokuqendwa dish asidi ezithile.

isaladi Russian nge cornichons

Ehlobo ungakwazi ukupheka nge fresh ikhukhamba isaladi ngaphandle iklabishi. Ngo zemifino isaladi amabili izinhlobo gherkins kuchazwe kahle ukunambitheka esiqabulayo. Ngenxa isidlo imifino omnandi okulungiselelwe has a asidi okubabayo ukuthi uphelelise le kalula emangalisayo.

Ukulungisa Vinaigrette e ukushintshashintsha, udinga izithako ezilandelayo:

• gherkins Salty futhi fresh.
• Beet.
• Onion izinhlobo amnandi.
• Amazambane.
• amafutha yemifino ungayithola enye linseed.
• Salt.

Ukulungiswa iyiphi ukushintshashintsha isaladi iqala nge yokuthi udinga Bilisa imifino. Nakuba amazambane, beet kanye izaqathe uzobe epheka, ungakwazi fake usike anyanisi kanye usike ukhukhamba. Zonke imifino kuphekwe kufanele ehlutshiwe uthathe cubes, beetroot ongasuka masinyane Fry esincane samafutha zemifino. izithako Elungisiwe uhlanganise kahle, engeza usawoti kanye nophethiloli. Kulesi sigaba ekulungisweni usuphothuliwe, kanye isidlo usulungile ukukhonza.

Salad nge ikhukhamba fresh kuvela ithenda kanye crispy ngokwanele. Lokhu dish abe umphelelisi omuhle nsuku zonke hhayi kuphela, kodwa esidlweni sakusihlwa. ukushintshashintsha Lezo-kilojoule amaningi isaladi Russian ihlangana kahle side izitsha kanye nenyama izitsha, ngaphandle nomphumela omuhle ukugaya.

Indlela isaladi kungekho ukhukhamba?

isithako okuphoqelekile bendabuko isaladi Russian - ukhukhamba, kodwa ngisho noma abazange babe in isitokwe, ungahlala isaladi nge ikhukhamba fresh. Ukuze ukudla okunjalo udinga:

• Beetroot - 3 izicucu.
• Amazambane - 2 PC.
• Izaqathi - 2 PC.
• Fresh ikhukhamba - 2 izicucu.
• Sauerkraut - 200 amagremu.
• 1 u-anyanisi.
• uphizi Canned - 200 amagremu.
• amafutha anephunga elimnandi yemifino (njengoba kudingeka refueling).
• Salt.
• amakhambi Fresh (dill, onion).

Yonke imifino, ngaphandle ikhukhamba, udinga Bilisa isikhumba ngaphandle kokwengeza usawoti. Nge uphizi ekheniwe cwenga uketshezi olunqwabelene, ukuze kube lula, ungasebenzisa colander. Bese wengeza izithako uzilungiselele imifino Diced.

Nge-anyanisi, asuse ikhasi bese uthathe izindandatho uhhafu, bese ukuyobula abilayo amanzi ukugeleza ukuze ukubabulala iphunga nentukuthelo, bese uthumela lonke izithako. Ukhukhamba bese uthathe cubes u hlanganise zonke imifino ke inkathi amafutha zemifino. Dlulisa isidlo eseqedile endishini isaladi uhlobise nge amakhambi oqoshiwe phezulu.

Ungase uthande ukuba ulinge kancane ne sigqoka isaladi. Ngokwesibonelo, esikhundleni amafutha yemifino nenye okusanhlamvu ezinhlanu imibengo emnyama, Capers isipuni, amaconsi ambalwa uviniga ezintathu wezipuni zamafutha omnqumo. Kungakhathaliseki izithako ngokugcwalisa obakhethayo, into esemqoka - ungakhohlwa ukuthi ingxenye eyinhloko esadinga ukuba amafutha.

Salad nge iklabishi fresh and ikhukhamba

Lokhu ukushintshashintsha isaladi kuyinto engavamile ngempela, futhi ngesikhathi esifanayo ewusizo nokunomsoco. Ngokumangalisayo, esikhundleni ukugcwaliswa evamile samafutha zemifino e isaladi ka abilisiwe amazambane, beet, izaqathe, iklabishi ukhukhamba engeza imayonnaise. Pheka isaladi Russian ngoba leresiphi ilula ngoba zonke Okufanele ukwenze - usike imifino uhlanganise kahle zonke izithako. isaladi Ready nge ikhukhamba fresh phezulu kungenziwa ehlotshiswe dill oqoshiwe.

Ukusetshenziswa isaladi Russian

Ngenxa lemali elikhulu zemifino isaladi isidlo ubhekwa ewusizo kakhulu, ikakhulukazi esikhathini ebusika zonyaka. Ngenxa yokuthi izithako ezisetshenziswa ekulungiseleleni abilisiwe izikhumba zabo, akwazi ukulondoloza cishe zonke izakhi zabo ezibalulekile, futhi lokhu calcium, phosphorus, i-iodine, uvithamini C, magnesium, insimbi kanye izakhi eziningi trace. Ngaphezu kwalokho, ngokusho kongoti, izazi zokudla, isaladi nge ikhukhamba fresh, ngaphandle kokwengeza neklabishi kungenzeka zifakwe imenyu ngisho nabancelisayo, kodwa ngemva kokuba ukudla ngakunye ingxenye ayiswa ekudleni owesifazane kuphela.