Coconut - ukunambitheka angavamile

Coconut - eliyingqayizivele umkhiqizo, lapho umuntu ikani ukusetshenziswa cishe konke: ijusi kanye uginindela, futhi ezinzima zesivikelo sesifuba, futhi kanzima igobolondo. ngqó, impendulo ingu bayidayise ngaphansi lelo gama ezitolo - a hhayi nut, kodwa ingxenye maphakathi isithelo palm kakhukhunathi (drupes), ezifana, isibonelo, plums noma cherry. Ngaphakathi egobolondweni okuqinile (endocarp) kuyinto uginindela (izikhwebu beya) - ketshezi okusobala. Kusukela shell kakhukhunathi bendawo ukwenza izinto eziyisikhumbuzo yokuqala, futhi izitsha, futhi kusukela le micu ezizungezile emva processing isikhathi eside ukhiqiza kakhukhunathi Coir, Coir noma - eliqinile le-fiber yemvelo. Ngoba kwenza omatilasi, plait ezintanjeni amakhebuli.

Inyama juice kakhukhunathi - okumnandi, ecebile izakhi imikhiqizo ezifundeni ezikhulayo kakhukhunathi izintende kuthiwa ngokwesiko asetshenziselwa ukupheka izitsha ahlukahlukene. Kwengaphakathi omisiwe (copra) ukwenza cocoa ibhotela nobisi: uwoyela isetshenziswa hhayi kuphela ukupheka kodwa futhi izimonyo. Coconut ubisi etholwe sifakwe emanzini copra emanzini ashisayo, yengezwe ukudla okuhlukahlukene noma baphuze njengoba isiphuzo evamile - kwanelisa kakhulu. Omunye umkhiqizo odumile icutshungulwe kakhukhunathi - kakhukhunathi, okuyinto kabanzi endaweni yokudla.

amagremu 100 kakhukhunathi iqukethe kilojoule 592, 13 g amaprotheni, 12 g ama-carbohydrate kanye 65 g fat. Kuye ngobukhulu kuyizinhlayiyana, zikhona ezintathu izinhlobo kwalo mkhiqizo, eqolo okuyinto «esihle» - chips fake phansi. Kwamanye amasayithi ungathola amathiphu Culinary sendlela yokwenza kakhukhunathi akho. Ukuze wenze lokhu, kudingeka grate inyama kakhukhunathi bese boma it - kodwa hhayi elangeni, kungenjalo kungase phuzi. Khumbula ukuthi lokhu kugcinwa kakhukhunathi ngesikhathi esifushane, cishe ingxenye eyodwa nengxenye - izinyanga ezimbili. Igama elithi ka chip isitoreji, ekhiqizwa ngokuphakeme ezimbonini, unezinyanga eziyisithupha.

Chips kakhukhunathi akugcini nje elisetshenziswa izitsha sweet. It paneer phambi ukuthosa inyama, isidlo ehlala "amabhola" ka yashizi ushizi, garlic noma crabsticks noma nezinye izithako. Coconut unika ukunambitheka yokuqala nososo ezahlukene: lokulungiselela kwabo gazinga lwayo lokuqala kuze brown golden. Fat ngesikhathi esifanayo akudingeki ukwengeza - kuba eliningi eyanele iqukethwe chips kakhulu. Ukunambitheka olubucayi kwalo mkhiqizo behlezi kahle izinhlanzi: ethosiwe in Batter ne ukwengeza kakhukhunathi, iba omnandi okumnandi. Ukulungisa Batter exutshwe ingilazi yamanzi 2 Art. l. kalamula, lapha ufulawa yengezwe (2/3 inkomishi), ingcosana nosawoti kanye soda, 3 tbsp. l. chips. Kulesi test, ungakwazi Fry nemifino - ezifana ukholifulawa.

Ngokuqondene nama-dessert, lapho kakhukhunathi engenakuqhathaniswa: mnene "Raffaello", amakhukhi ezinoshukela futhi amnandi kakhukhunathi ukhilimu - konke ngaphansi amandla ukulungisa hhayi kuphela wazibonela, kodwa futhi sifisa senkosikazi. Ukulungisa ozithandayo ekhaya amakhekhe amaningi miniature "Raffaello" kudingeka uwoyela iphakethe, Bank of wafingqa ubisi, nama-alimondi, kakhukhunathi vanilla ushukela - yengezwe ukunambitha. Zonke izithako ngaphandle chip, ixubene (ibhotela zangaphambi encibilikisiwe). Ngemva kwalokho, ingxube isuswe nesiqandisi amahora 12. Kusukela selehlile mass ifomu amabhola amancane, ayifake ngamunye wabo nucleolus alimondi. Ukuze obvalivaniya yabo esetshenziswa kakhukhunathi emhlophe. Calorie okuqukethwe le dessert impela high - ezingaphezu kuka-600 ama-calories 100 grams ngasinye, kodwa ngezinye izikhathi zithokozise lokhu isidlo esimnandi akungqubuzani ngisho kulabo babukela izibalo zabo. Ungakwazi ukwengeza chips futhi ingxube, kuleso simo kuzomele mayelana 200 amagremu. abapheki abanolwazi belulekwa ukuba kancane esikhundleni amafutha ushokoledi encibilikisiwe emhlophe.

Imfihlo yokwenza amakhukhi kakhukhunathi silula: chips kunezelwa inhlama, ngokuvamile isihlabathi noma amaprotheni - original kakhukhunathi "meringue" zisemaphepheni mBhalo. Ngokuqondene ukhilimu ke ngokuvumelana nemithetho esenziwe ubisi fresh kakhukhunathi uginindela Nokho, shavings okwaziyo futhi enhle - ke yengezwe luphuzi wendabuko noma aminyene ngaphezulu ukhilimu oily. It kusindisa kakhukhunathi ukunambitheka kanye uthatha Iyafaneleka izithelo ezingavamile - okungenani ekukhiqizeni namakhekhe kanye nama-dessert.