Salad nge amakhowe zifakwe emanzini anosawoti nezinye mushroom isaladi

amasaladi enempilo futhi esihlwabusayo zahlukahlukene, bakwazi ukuhlobisa itafula ngasiphi isikhathi sonyaka. Salad - a dish ebandayo, kuphekwe njengoba ukuziqalela kusuka ezihlukahlukene izithako: imifino, izithelo, inyama, ushizi, inhlanzi, imifino neminye imikhiqizo. kwezinhlobo ezahlukene isikhunta, kokubili nosawoti kanye fresh, kabanzi salads. Mushroom isaladi lokudla okumnandi kakhulu futhi okunomsoco, ngoba amakhowe caloric musa ukuthela inyama.

Salad nge amakhowe zifakwe emanzini anosawoti - kakhulu isaladi ethandwa, okuyinto efanele, futhi etafuleni samaholide, njengenhlangano ezama ukubuyisa ukudla kwansuku zonke. Zifakwe emanzini anosawoti amakhowe kumhambele kahle ukunambitheka kwalo ne ngemikhiqizo eminingi, ukunambitheka esiyingqayizivele amakhowe ingeza ukunambitheka ekhethekile kunoma isaladi. Ukuze isaladi nge amakhowe zifakwe emanzini anosawoti Kwatholakala okumnandi, udinga hashaza amakhowe ezinhle kakhulu futhi ubilise kubo ukususa usawoti ngokweqile, uma kunesidingo. Ziningi izindlela amasaladi, elungisiwe lapho amakhowe asetshenziswa njengenhlangano isithako. Salad nge amakhowe zifakwe emanzini anosawoti okulungiselelwe ne ukwengeza ezihlukahlukene ofakwe. Lokhu kungaba imayonnaise, amafutha yemifino, uviniga, kalamula, izinongo usawoti.

isaladi Egqinsiwe nge amakhowe hhayi ngaphansi esihlwabusayo kuka bendabuko, esimweni lapho izithako axutshwa. Ngokwesibonelo, isaladi nge amakhowe okunosawoti, amaqanda abilisiwe, inkukhu kanye letcho interlaid izingqimba kokuba ezahlukene ukunambitheka yokuqala futhi kulula ukulungiselela. Ukupheka usidinga usawoti yasebhange noma amakhowe zicwiliswe, Bank lecho, amaqanda amane, amagremu amakhulu amabili imayonnaise eyodwa ngibhema inkukhu webele. Kulokhu, inkukhu kanye pepper iyasikwa ibe yizicucwana, amaqanda wagcoba on a grater indawo. Yonke imikhiqizo zibekwe endaweni izingqimba isaladi isitsha, nge ungqimba nivame imayonnaise ngalinye. Phezu ulethisi kungenziwa ehlotshiswe izigqoko kusukela amakhowe.

Delicious isaladi isikhunta etholakala nge irayisi, futhi inhlanganisela enjalo ingakleliswa njengendlela isaladi egqinsiwe nge amakhowe futhi uhlanganise zonke izingxenye, okuyinto engekho ngaphansi esihlwabusayo. Ilayisi - cereal ewusizo kakhulu, futhi lihambisana amakhowe okunomsoco, amakhambi nemifino kuvela nje liyinqolobane izakhi kanye amavithamini. I isaladi elula nge amakhowe nelayisi, ukuthi uma ethosiwe e sunflower oil amakhowe futhi anyanisi axutshwa nezinkolelo nelayisi eliphekwe isilinganiso 5: 1, bese ephuzisa kalamula. Hlobisa phezulu kulesi isaladi kungaba utamatisi tincetu. Salad nge amakhowe nelayisi, egqinsiwe, uyinkimbinkimbi kakhulu belungiselela siqukethe inqwaba izithako futhi kangcono ithebula zemikhosi. Ngenxa ukudla samaholide enjalo inganikeza isaladi egqinsiwe nge flavour obucayi ngokumangalisayo, okuyinto ukulungele kanje:

• Layer 1: engamakhulu igremu elayisi abilisiwe exutshwe esincane ephansi fat imayonnaise;
• 2 ungqimba: 200 of surimi oqoshiwe;
• Layer 3: lisikiwe ikhukhamba imibuthano elincane;
• Ungqimba 4: amaqanda amabili abilisiwe, oqoshiwe futhi ixubene eyodwa isipuni imayonnaise;
• 5 ungqimba: elinye tincetu lisikiwe ikhukhamba elincane;
• Layer 6: kuphekwe mushroom, exutshwe naphakathi, wagcoba on a isanqante grater amaqhafuqhafu abilisiwe, ayoliswe isipuni imayonnaise.

Lokhu mushroom isaladi fafaza nge imifino oqoshiwe futhi ufisa ukujabulela izivakashi zakho ukudla.

Namuhla, ethandwa kakhulu kukhona irayisi noodle okuphekwe masinyane, futhi abe mnene, cishe ukunambitha emoyeni. Ngenxa yalokho i-pasta isaladi isithako sisetshenziswa ndawonye iminqumo, pepper fresh, utamatisi kanye amakhowe ethosiwe. Gcwalisa lokhu isaladi Kunconywa amafutha omnqumo nge kwalokho zamakha ahlukahlukene amasaladi, nihlobise amakhambi oqoshiwe.

Abahlukahlukene isaladi zokupheka nge amakhowe izithako ezahlukene, ukupheka indlela, kodwa yinye into eqinisekile - abayikho izitsha enempilo, hhayi nje kuphela, kodwa futhi emangalisayo okumnandi, bakwazi ukuhlobisa etafuleni!