Indlela ukulungiselela salads isaladi "yeqhwa" (zokupheka)

Salad "Iceberg" namhlanje intombi eseceleni eziningi eseyintsha. Kuyinto leaf ulethisi, kwakheka ikhanda, it kubalethela izinzuzo ezinkulu umzimba nempilo. Lokhu yemifino okungukuthi ngokuphelele agcinwe endaweni epholile endaweni ezintathu amasonto. Very interesting futhi ewusizo ukuthola salads isaladi "yeqhwa" (zokupheka ezinye iluphi okuzoxoxwa ngalo ngezansi). Vegetable ngokwayo sinikezwe ukunambitheka eliphuphile kanye Isiqu ebabayo, + ngakho-ke ngokuvamile isusiwe. Lenza kahle nale isaladi imifino eziningi, i-pasta kanye neminye imikhiqizo. Cabangela izindlela ezimbalwa ezilula.

isaladi Green begqoke nge ushizi

Izithako: cherry utamatisi, ikhukhamba, red anyanisi, 'Iceberg' ulethisi, cilantro kanye parsley ukunambitha.

Ukuze ukugcwaliswa: ezimbili wezipuni ephansi fat ukhilimu omuncu, futhi amathathu amagremu of ushizi kanzima, omunye isipuni lwesinaphi, omunye clove garlic kanye nosawoti ukunambitha.

ukulungiselela

Salads nge isaladi "yeqhwa", zokupheka okuyinto sizofunda namuhla, uzilungiselele kakhulu ukumane. Ukuze silungiselele eyodwa, udinga geza nquma imifino ngendlela esilindele yakho. Imifino amaqhafuqhafu nquma bese wengeza imifino kanye ulethisi. Khona-ke ukulungiselela ukugcwaliswa. Ngenxa yalesi ushizi nesweli ziyacolwa usebenzisa blender kuze kuze kube imvuthu esihle. Base engeza ukhilimu futhi lwesinaphi, uhlanganise kahle bese wengeza usawoti. I sigqoka esiphelile wathela phezu isaladi ukukhonza, wasibeka ngoqwembe esikhulu.

Salad "Iceberg": iresiphi ngesithombe

Izithako: iminqumo oluhlaza, lwesinaphi French futhi lukalamula, i-apula, isaladi, "Iceberg" futhi omunye ikhukhamba amafutha omnqumo usawoti ukunambitha.

ukulungiselela

Yeminqumo uthathe izingcezu ezimbili, apula wagcoba on a grater, ikhukhamba ezincane cut, ulethisi "yeqhwa" khala izandla. Zonke izithako uzilungiselele ngobumnene enyakaza. Khona-ke Lungiselela ukugcwaliswa. Kuze kube yimanje, i-lwesinaphi exutshwe kalamula usawoti, namafutha, yonke kuxutshwe kahle futhi uthele lokhu isaladi sauce. Lapho ngikhonza isidlo kungenziwa ehlotshiswe neengcezu amaqanda abilisiwe.

Salad nge kefir ukugcwaliswa

Izithako: omunye ithuba ulethisi "yeqhwa", ayisishiyagalombili amagremu yogurt, ayisikhombisa amagremu ukhilimu omuncu, omunye isipuni imayonnaise, ezimbili clove sikagalikhi, isipuni esigcwele uviniga, isipuni esigcwele ushukela, ingxenye eliqhakazile eyodwa leek, amagremu amakhulu amabili cherry utamatisi nosawoti ukunambitha.

ukulungiselela

salads okunjalo okumnandi, efana nale, uzilungiselele umane. Ukuze wenze lokhu, ulethisi uthathe yizicucu ezine, ukulahla Isiqu. Khona-ke ukulungiselela ukugcwaliswa. Ukuze wenze lokhu, garlic ochotshoziwe, uwubeke blender ne-yogurt, ukhilimu omuncu, imayonnaise, ushukela kanye uviniga, usawoti kanye pepper uphehle kahle zonke. Khona-ke "isaladi isikebhe" ukusabalala on isidlo futhi uthele ukugqoka kahle. Amalikhi ochotshoziwe balifafaza phezu kwakhe isaladi, isipikili isigamu utamatisi, ushizi vukuza. Njengoba ubona, silula ukwenza okunjalo salads okumnandi, njengaleli.

Salad ne isilimo esidliwayo esinamagatsha anamanzi notamatisi

Izithako: isaladi "Iceberg" - eziyikhulu amagremu, eziyikhulu amagremu of utamatisi kanye isilimo esidliwayo esinamagatsha anamanzi, eziyishumi amagremu amalikhi, isipuni samafutha zemifino.

ukulungiselela

ulethisi oqoshiwe, engeza impande isilimo esidliwayo esinamagatsha anamanzi, ngaphambilini yashizi on a grater, uhlanganise kancane. Khona-ke wabeka utamatisi oqoshiwe onion amasongo, usawoti, amafutha wafutha abakudingayo. Salads nge isaladi "yeqhwa", zokupheka okuyinto izincwadi esizifundayo namuhla, etholwe-kilojoule amaningi, ngakho kahle kulabo babukela isisindo sabo.

Salad nge amakhowe

Izithako: yikhulu amagremu ulethisi "Iceberg", isipuni esigcwele amakhowe ethosiwe ukhilimu omuncu, amaqanda amabili abilisiwe, omunye isipuni amafutha ukhilimu omuncu, nanhlanu amagremu leek, usawoti kanye izinongo ukunambitha.

ukulungiselela

Namuhla sibheka isithombe salads okumnandi. Ukuze silungiselele elilodwa, kuzomele ukusika ulethisi kanye amaqanda, uwafake esitsheni, engeza amakhowe, isiyaluyalu futhi phezulu nge amasongo leek. Khonza lokhu isidlo nge ukhilimu omuncu.

Salad nge garlic noshizi

Izithako: yikhulu amagremu ongaphakeme amafutha cottage shizi, eziyikhulu amagremu fat ukhilimu omuncu, ezintathu clove sikagalikhi, eziyikhulu amagremu ulethisi "yeqhwa", amaqanda amabili soft-abilisiwe, iminqumo, eziyishumi, amagremu amabili leek, usawoti ukunambitha.

ukulungiselela

Salads nge isaladi "yeqhwa", zokupheka okuyinto Ziyathakazelisa, uzilungiselele angabacwasi ngokushesha. Leresiphi udinga uhlanganise cottage shizi nge ukhilimu omuncu, u-garlic ochotshoziwe usawoti. ulethisi wagqoka isidlo, smear ke mass curd, omunye ikhava ishidi noshizi abuye. Lokhu kuyaqhubeka nje akuyona kumiswa izingqimba ezinhlanu. Khona-ke lo mkhiqizo eligoqiwe isigamu ufafaze amasongo amalikhi. Khonza isaladi Sika amaqanda ngesigamu futhi iminqumo.

"Iceberg" nge Omelette

Izithako: yikhulu amagremu ulethisi "yeqhwa", a amagremu ayikhulu namashumi amabili we omelet esiphelile (amaqanda amabili, isipuni esisodwa selayisi isitashi ubisi), eziyishumi amagremu leek.

ukulungiselela

salads okumnandi (ngesithombe okuyinto ungafunda esihlokweni) uzilungiselele kakhulu ukumane. Ngokusho lokhu iresiphi, kuzomele uqale wenze i omelet yezingxenye ngenhla. Uma usulungile, ezisongwe futhi uthathe amasongo ngamapayipi. ulethisi kanye amaliki futhi Imi. Yonke imikhiqizo ezihlanganiswe isidlo, efakwé usawoti, abafafazwe uviniga, noma wengeze isoso ozikhethela, okuxubile futhi wakhonza ngoqwembe esikhulu.

"Iceberg" nge inkukhu

Izithako: eyodwa ekhanda ulethisi "yeqhwa", amagremu angamakhulu amathathu inkukhu, ezintathu cherry utamatisi, eziyikhulu amagremu of ushizi kanzima, ama-crackers, anamanci mahlanu amagremu, ezintathu wezipuni imayonnaise, usawoti kanye pepper ukunambitha.

ukulungiselela

Ulethisi sizihambisele amaqhafuqhafu ziklebhukile, nezibopho uthathe cubes, usawoti, pepper kanye gazinga emafutheni omnqumo kuze brown golden. inkukhu Chilled ukubeka isaladi sigqoka, engeza breadcrumbs utamatisi oqotshiwe, usawoti futhi bafafazwe ushizi kanzima, ngaphambili vukuza, imayonnaise ufake. Zonke izingxenye axutshwa kahle, wakhonza isaladi ngoqwembe esikhulu.