Ukudla kanye iziphuzo, Salads
Indlela ukupheka esiphundu isaladi ka-beetroot
Yikuphi ezikhulayo embhedeni imifino elikahle kakhulu? Yiqiniso - beet, futhi uma uzilungiselele kahle, akuyona kuphela ewusizo kakhulu izimpande okumnandi kakhulu.
Beetroot isaladi nge asithena
Kuhlanganisa: ezimbili naphakathi izithelo, 12 nama-PC. asithena 4 tbsp. wezipuni ziyadliwa izikhwebu, clove ezimbili garlic kanye nengxenye tin ka imayonnaise. Ngaphambi ukulungiselela isaladi ne beetroot, asithena ofakwe ihora, kususiwe ithambo, uma kunesidingo. Beet abilisiwe isigamu sehora kuze kuphekwe, ehlutshiwe phansi on a grater ne hlupha ezinkulu. Walnut yommbila kugaywa futhi ixubene beet. Ukuhlakula asuswe amanzi, sibe yimichilo nomzimba omncane, ugarliki bese likhishwa is badabula cindezela. imifino ezixutshiwe nge walnuts, asithena nesweli. Gcwalisa nge inani elincane imayonnaise.
I-beet isaladi ahlanzekile izithelo kanye ithanga
Udinga: 100 gr. ithanga fresh, isigamu beet naphakathi, ambalwa amathisipuni omisiwe futhi ukhilimu omuncu ekuzaliseni. Omisiwe zaparivayut splash abilayo amanzi namanzi ashisayo. Ngalesi sikhathi ama-imifino zigaywa zibe a grater emihle. Engeza omisiwe kubo futhi sigcwale isipuni ukhilimu omuncu.
Sweet isaladi ka-beetroot ne apula
Ukuze silungiselele ke udinga ukuthatha: naphakathi yemifino, apula encane, isipuni omisiwe iparsley ukhilimu omuncu ekuzaliseni. Beet kuphekwa ihora, kuze kuba ithambe. Khona it is selehlile bese fake wagcoba. apula Bahlanza is bahlanza of imbewu bese uthathe izicezu, azihlanganise beet bese wengeza scalded wageza omisiwe. Engeza ukhilimu kancane futhi amahlumela ngesikele sokuthena ambalwa oqoshiwe we parsley.
I-beet isaladi. Recipe nge plums
Izithako: eyodwa naphakathi beet, plums ezintathu, ukhilimu omuncu, ushukela kanye cranberry juice. Vegetable abilisiwe kuze kuphekwe, selehlile, sihlanza bese sibe yimichilo. Hlanganisa futhi plums, ungeze isipuni encane cranberry juice kanye ukhilimu omuncu, futhi 0.5 tsp ushukela. Hlanganisa futhi basakaza emgqonyeni lelungiselelwe.
Omunye iresiphi elula - isaladi ka-beetroot kanye noshizi. Ukuze ekuwulungiseleleni iyadingeka: omunye umbungu omkhulu, 100-igramu ucezu ushizi, 3 tbsp. wezipuni ziyadliwa izikhwebu, clove garlic kanye imayonnaise for refueling. Beet bahlanza, uthathe 2 izicucu futhi abilisiwe kuze ngomumo. Selehlile futhi wagcoba on a grater emihle. A clove esikhulu garlic ukugeza badabula cindezela. ziyadliwa ikhenela uchotshoziwe, nepepper e grinder noma Mash esigqulweni. Ucezu ushizi ogayiwe on a grater. Zonke izithako axutshwa futhi ligcwaliswe wezipuni ezimbili noma ezintathu imayonnaise.
Autumn isaladi isitshalo seqanda kanye beet
Idinga: ambalwa eggplant, beet naphakathi, amafutha yemifino, apula oluhlaza, u kancane (ipeni), futhi apple cider uviniga. beetroot Comminuted yashizi nge ngehele esikhulu ixubene yebhangqa wezipuni ibhotela 1 tbsp. spoon apple cider uviniga. Sabalalisa kuyo bakeware wabhaka at degrees 200 C ikhasi kumaminithi angu-10 isitshalo seqanda isuswe, fake usike kubo, exutshwe beetroot ashisayo bese efakwa ngomzuzu kuhhavini at 4. Bese mass okuholela lenzelwa endishini isaladi, wanezela nalokho istortoe apula amaqhafuqhafu yashizi ezinye oqoshiwe anyanisi izimpaphe. Zonke izithako slide exubile kanye ukusabalala.
Beetroot isaladi nge isilimo esidliwayo esinamagatsha anamanzi
Uzodinga: eyodwa izithelo beet ezinkulu, izaqathe kanye apula eliluhlaza ezingxenyeni alinganayo (2), umoba ezintathu isilimo esidliwayo esinamagatsha anamanzi kanye nedlanzana amabhilikosi omisiwe (izingcezu-10), isipuni horseradish, imayonnaise, futhi apple cider uviniga, 2 nezinkezo enkulu kalamula amafutha, ingcosana usawoti, isigamu ingilazi orange juice, kwengcosana kashukela kanye emnyama. Nge imifino kanye apula ikhasi, izaqathe kanye beet zigaywa on a grater. Apples and isilimo esidliwayo esinamagatsha anamanzi sibe yimichilo emihle. Endaweni ehlukile, uhlanganise ijusi, imayonnaise, horseradish fake yashizi (ungakwazi ukugcina), uwoyela, usawoti, ushukela kanye pepper. Thola sauce wathela imifino oqoshiwe izithelo isaladi bese efakwa efrijini sokunika.
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