"Ugqozi" - isaladi nge inkukhu webele kanye ham elimnandi

"Ugqozi" - isaladi, ezingasetshenziswa ukuhlobisa hhayi kuphela umndeni kodwa futhi etafuleni samaholide. Njengoba wazi, kunezindlela ezimbili ezehlukene ukupheka lokhu isidlo ukuphi. Omunye wabo kulula, okubandakanya ngibhema inkukhu webele kanye imifino, futhi ezinye kuhilela ukusetshenziswa ham olunephunga elimnandi nezinye izithako eziningi kuphekwe, okwenza kube kwakwanelisa ngokukhethekile. Kuyaphawuleka ukuthi ezinye izitsha ubungakhetha, ngokuhamba ukulungiselela yabo Noma ngabe yikuphi, uzokunika ugqozi Culinary yangempela. Salad, eyenziwe zokupheka njengoba kuchaziwe ngezansi, kufanele zithunyelwe etafuleni nje chilled. Kodwa ukwenza lokhu kunconywa ukuba kwasemini main ashisayo.

Salad "Ugqozi": iresiphi kanye isithombe (uyazikhethela nge inkukhu amabele)

Lokhu dish kulula kudinga ukusetshenziswa kuphela inombolo encane izingxenye engabizi futhi iyatholakala. By endleleni, akazange begqoke imayonnaise amanoni amafutha omnqumo newayini uviniga ezuzisayo. Kodwa izinto zokuqala kuqala.

Zokuthola isidlo

Ukuze silungiselele ukudla okumnandi nokunomsoco, udinga ukuthenga:

• inkukhu webele eyosiwe noma ngibhema - 400 g;
• Fresh iklabishi - 200;
• iminqumo pitted - embizeni standard;
• utamatisi fresh red - 2 PC.
• ushizi - 80 g;
• izinhlamvu ze-sesame - a Ketha encane (i zokuhlobisa izitsha) ;
• amafutha omnqumo ungafundeki - 4 nezinkezo ezinkulu;
• iwayini uviniga - ngesipuni enkulu;
• esihle ulwandle usawoti kanye emnyama, phansi - engeza ukunambitha ukuze isidlo esiphelele.

Ukulungiselela imikhiqizo ngaphambi kokudla ukwakheka

Salad "Ugqozi" nge inkukhu ukulungiselela nje isigamu sehora. Phela, ukwakha izitsha ezifana ukukhanya samaholide nje kudingeka ugaye zonke izithako atholwe ngaphambili. Ngakho-ke, kuyadingeka ukuthatha ngibhema inkukhu webele, udiliza kubo kusukela isikhumba namathambo, bese fake nquma ku cubes. Lokhu kulandelwa amaqhafuqhafu oqoshiwe Napa iklabishi kanye lokunyathela kancane izandla zakhe kuze kuthambe. Ngaphezu kwalokho, isidingo eceleni nquma utamatisi fresh red zibe tincetu mncane futhi iminqumo, pitted emasongweni. Futhi kudingeka ukukuthinta ushizi on a grater amaqhafuqhafu noma esihle.

Inqubo ekwakhekeni amahle Khonza

"Ugqozi" - ulethisi, ezihilela ukusetshenziswa mhlophe inkukhu inyama eziyokhanga ngokuphelele zonke izimenywa zakho. Kodwa ngaphambi kokuba itafula, kufanele ukuxhuma yonke imikhiqizo ngaphambilini imibengo futhi ngokucophelela uhlanganise nabo. Futhi kudingeka ukunambitheka izithako ngosawoti kanye pepper bese ugcwalisa nenye amafutha omnqumo newayini uviniga.

isaladi Ready kufanele ibekwe endishini ezijulile, ebusweni okuyinto kuyinto efiselekayo oyi-badedele amaqabunga amakhulu Chinese iklabishi. Top ipuleti laphakamisa sincomo balifafaze iminqumo oqoshiwe sesame.

Indlela ukulungiselela isaladi "Ugqozi" ne ham?

Njengoba kushiwo ngenhla, isidlo ezinjalo kuba okunomsoco kakhulu kunaleso sangaphambilini. Phela, leli gama lihlanganisa ezihlukahlukene omkhulu imikhiqizo ukuthi zigcwele imayonnaise okunama-kilojoule amaningi.

Ngakho-ke, kulungiselelwa lokhu isaladi esihlwabusayo kanye namanzi uzodinga:

• beetroot isilinganiso - 3 PC.
• big isanqante - 2 PC.
• onion amnandi emhlophe - 3 amakhanda;
• Apple uviniga - 1/3 cup (ngoba sifakwe emanzini anyanisi);
• ham elimnandi - 150 g;
• amaqanda ezinkulu inkukhu - 4 PC.
• amakhowe zifakwe emanzini anosawoti (mhlawumbe amakhowe) - 180 g;
• ushizi okuqinile - 120 g;
• usawoti - nokubilisa imifino;
• amafutha imayonnaise - 200

Ukulungiselela yezingxenye esemqoka

Ukuze ukulungiselela icebile futhi ezifana isaladi obucayi kufanele nithele beet kanye izaqathe, bese bazigcobe on a grater ezinkulu, ukubeka phezu kwezitsha ngabanye. Ngokufanayo ukuba ushizi namaqanda kusetshenzwe, kuphekwe abilisiwe. Kodwa ngaphambi kokuba lokho kuyinto efiselekayo ukwehlukana abamhlophe izikhupha, njengoba in salads bayoba ngesimo izingqimba ezahlukene. Kulandelwe Chop semicircles umnsalo ezimhlophe amnandi futhi cwilisa it in apula uviniga (mayelana 50-70 imizuzu). Ngemva kwalokho kudingeka fake usike ham enongiwe amakhowe enososo.

Inqubo izitsha ukwakha

"Ugqozi" - isaladi ne ham elimnandi, engeke bahlala banganandaba akekho abamenyiwe isivakashi. Sabalalisa isidlo amahle esihlwabusayo ukuba ipuleti esikhulu ngesimo izingqimba eziningana, imayonnaise amafutha amafutha-agcotshisiwe.

Ngakho, kubalulekile ukubeka izithako ezilandelayo yanjalo ukwakha isaladi ethulwa:

1. Ebilisiwe beet ogayiwe (kungasetshenziswa hhayi kuphela njengoba ungqimba wokuqala, kodwa lona okugcinwe).
2. izaqathe abilisiwe.
3. Anyanisi, ofakwe apple cider uviniga.
4. ham imibengo enongiwe.
5. Inkukhu isikhuphasha.
6. Oqoshiwe amakhowe zifakwe emanzini anosawoti.
7. Yashizi ushizi kanzima.
8. Inkukhu amaprotheni.

Indlela ukwethula isaladi etafuleni?

Kwakheka futhi nivame imayonnaise isidlo edingekayo ukuhlobisa amakhambi fresh, rosettes of abilisiwe beetroot kanye isanqante amacembe, bese efakwa ezipholile amahora 2-4. Phakathi nalesi sikhathi, bonke izingqimba kuba manzi te kahle, okwenza ithenda isaladi xaxa, namanzi futhi esihlwabusayo.