Ukudla kanye iziphuzo, Ukupheka Tips
Shrimp ikhilikithi ulwandle: incazelo, isithombe kanye iresiphi
Shrimp - uju ethandwa kakhulu emhlabeni. Eyisinambuzane kukhona izihlobo ngqo ka ezinamagobolondo, kuhlanganise lobster futhi ibaleka. Esikhathini izilwandle nezilwandle kutholakala kungathi izinkulungwane ezimbili izimfanzi, kodwa akubona bonke abangabohlobo efanelekayo ukudliwa abantu. Ezidliwayo kubhekwe akukho zinhlobo abangaphezu kwamakhulu amathathu, okuyinto zingafani ngokubonakala kwangaphandle, usayizi nombala.
Long nkathi yesikhathi lolu hlobo kwasolwandle izimo zivuma abantu abacebile. Sezadlula lezo zinsuku, manje emashalofini elaligcwele nswi ezihuquzelayo zasolwandle nezinye izibiliboco. Lezi zilwane ezingavamile kakhulu eyisinambuzane uyalandisa nezimfanzi ikhilikithi ulwandle, amanzi akhiqizwa Japan, Bering futhi Okhotsk. "Rakushkoed" futhi "nezimfanzi-bear" njengoba babembiza. Ukuhlolisisa izilwane zasendle ezimangalisayo.
incazelo
Shrimp, ulwandle ikhilikithi, nesithombe iyibonisa ngokucacile ukubukeka, sihluke kakhulu eyisinambuzane ezincane. Usayizi ngempela umxhwele nabesifazane, ongafinyelela afinyelela ku-220 mm, abesilisa mncane. Carapace ezihuquzelayo zasolwandle unamandla kakhulu futhi obukhulu, embozwe eningi fluff.
Uma ukude, kungaba kuphithene kanye nesilo. Ngokuqondene izimpiko, zingabantu obukhulu futhi esinamanzi. It udla ezihlukahlukene shellfish, plankton, ezinamagobolondo. inyama umlawuli wekhompyutha uthambile, juiciness kanye inzuzo enkulu. Lona nokuziqhenya wangempela izakhamuzi zaseMpumalanga Ekude.
Izakhiwo crustacean izidalwa
Ngaphambi kokuba uqale ukukhuluma mayelana ukupheka, kufanele sibazi kangcono abafundi izakhiwo ewusizo. Ngaphezu bumnandi futhi inyama nokunwebeka, izimfanzi, ulwandle ikhilikithi - kuba umthombo okuphelele nokunomsoco wamaprotheni abalulekile ukuze umzimba womuntu amalunga omzimba. Ukwakheka igcwele taurine - i acid acid ukuthi unesibopho kwemisipha izicubu futhi umsebenzi ezibukwayo.
Lo mbono kuyahluka eyisinambuzane wokuqukethwe lelisetulu-omega-3 polyunsaturated okunamafutha acid. indima yabo emzimbeni nawo njengomnyango mkhulu kakhulu. Ngezinye ukuntula amino acid waphawula ukwephulwa inhliziyo, imithambo yegazi, eziwohlokayo isimo kwesikhumba, nezinwele. kwasolwandle Sibalulekile Unomzimba wesilisa, ziyasiza ekuvuseleleni hormone - testosterone.
Ngaphezu kwalokho, Far Eastern Maritime ikhilikithi is ahlanganiswe iodine. Landzelela isici amathonya ekuhlakanipheni, eziphiweni inkumbulo, umsebenzi yegilo, futhi ukukhula kanye nokuthuthuka. Njengoba ubona, lenani elikhulu yokudla okunempilo endowed zenyathi pagurian. ukusetshenziswa Esimeme nethonya elihle zonke izinhlelo zomzimba. Manje sizozama ukupheka it mathupha.
Imvukuzane zasolwandle cream sauce
ngoqwembe Exclusive i kusihlwa engekho noma idili. Kuyodinga ukuthi umzamo esiphezulu nokukhuthala. ukuzijabulisa okunjalo kungatholakala ephezulu ekupheleni zokudla emhlabeni wonke. Into esemqoka - ukuthola imikhiqizo ezidingekayo, ngaphandle kwalokho akunakwenzeka ukuba silungiselele uju. Ngakho, sidinga:
- omunye imvukuzane ikhilikithi Guinea (wonkhe umuntfu kweyeme etinyatselweni njengobunengi bemiphefumulo);
- ushizi "eDori Blue" ushizi oluhlaza isamba 20 amagremu;
- Weparmesan - 150 g;
- inkomishi ukhilimu ekubhaxabulweni (33%);
- 20 ml usoso wesoya nenhlanzi;
- eyodwa lemon;
- clove garlic;
- White Spice ingxube;
- ingcosana uLwandle Lukasawoti;
- liqhakaze.
Ukuze ahlobise ukuthenga noma iyiphi imifino.
inqubo
Olwaba nzima okuyingxenye - kokukhipha inyama kusukela kanzima carapace umlawuli wekhompyutha. Beka lo msebenzi indoda, uma kungenjalo kunokwenzeka, bese usebenzisa ummese noma ithuluzi ekhethekile. Lapho uginindela isuswe, uqale Chop yayo fake. Beka isitsha ezijulile, uthele sauce inhlanzi, banezela izinongo ezimhlophe, uLwandle Lukasawoti kanye soy sauce. Shiya ukuze marinate imizuzu 5-7.
I-pan hot uthele amafutha omnqumo abanye (kungenzeka futhi sunflower) kanye passeruem garlic ehlutshiwe. Uyokwenezela iphunga okubabayo. Kungaba ke kumele basuswe endleleni. Ngokushesha ukusakaza nezimfanzi inyama, ibangele njalo, Fry ngomzuzu. Beka ushizi, uma elicibilikile, uthele ukhilimu ufafaze liqhakaze.
Ukuvumelana sauce kufanele kube uqweqwe. Susa kusukela isitofu, thina nokususa okuqukethwe pan ukuthosa phakathi umlawuli wekhompyutha carapace. Thela kalamula, ufafaze yashizi weparmesan ushizi bese uthumela it kuhhavini imizuzu embalwa nje at 180 ° C kuya Ncibilikisa ushizi. Unake isikhathi nemibandela lokushisa, kungenjalo inyama iyoba esishwabene futhi kunganambitheki. Indishi eqeda lihlotshiswe zasemazweni nejusi amagejambazo. Ukuze ukukhanya fafaza onqenqemeni amapuleti ezinuka kamnandi - liqhakaze. Nakhu ukuthi ukulungiselela ulwandle Medvedkov ekhaya. Bon appétit!
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