Pasta Vegetarian nemifino: zokupheka

Pasta Vegetarian akuyona kuphela emangalisayo esiphundu, kodwa futhi ewusizo kakhulu. Ngo oyiyo kunezindlela ezihlukahlukene enkulu imifino. Ngakho-ke, kutuswa ngezikhathi kufakwe ekudleni labo musa kudle inyama.

Inketho ubisi alimondi

A isidlo okuphekwe ngokuvumelana iresiphi, ihlinzekwa ngaphansi ngokurhaba cream sauce. Siqukethe ubisi alimondi, ufulawa nezinye izithako ezimbalwa. Ngenxa yalesi isobho imifino pasta recipe iluphi okuzoxoxwa ngalo ngezansi, eqala ukunambitheka emnandi futhi ukuthungwa alube. Ukuze ondle umkhaya wakhe efana kwakusihlwa, uzodinga:

• 250 amagremu yanoma yimuphi pasta.
• 3 wezipuni extra virgin izinga lamafutha eminqumo.
• 4 clove sikagalikhi.
• 4 wezipuni kafulawa noma arrowroot powder.
• 450 ml ezingenashukela ubisi alimondi.
• 6 wezipuni nemvubelo.
• Ikota inkomishi ushizi imifino.
• Isigamu isipuni garlic powder.
• Usawoti kanye nezinongo.

Incazelo yenqubo

Pasta egxilile epanini of kancane anosawoti abilayo amanzi kanye thumba ulandele iziyalezo ezikuyo yomenzi. Ngemva kwalokho, baqala uhlale colander, ulinde abakhwabanisi ezingadingekile ketshezi bayigubungele nge lid.

In a deep ukuthosa epanini, kokufumbathisa amafutha omnqumo osuke usushisa kakade, ukusakaza ehlutshiwe ugarliki bese Fry kwabo phezu emlilweni ophansi kuze brown golden. Ngo ehlukile endishini exhunywe arrowroot powder (noma ufulawa ezivamile), usawoti, izinongo, nembiliso ukudla ushizi vegan. Kukhona futhi wathumela garlic ubhuqu ubisi alimondi.

Zonke is ophehliwe kahle blender uthele epanini. Lungiselela roux phezu ukushisa low, ibangele ngezikhathi ezithile, ukuze kube hhayi bashise. Lapho sauce sikhula nalokho ukusakaza pasta ngaphambilini abilisiwe wanyakaza ukufuthelana ngobumnene for imizuzu embalwa. Ready ezenziwe pasta imifino wakhonza etafuleni esishisayo. On isicelo, ifafazwa ngamakhambi oqoshiwe.

Inketho ne utamatisi sauce

Lena isidlo ewusizo futhi kulula ihlukile ezijulile, ukunambitheka ocebile. Wenziwe ubuchwepheshe silula ngawo ngisho ingane Ungasingatha ngaphandle kwezinkinga. Ukuze ziye zaphumela okumnandi utamatisi imifino unamathisele, uzodinga impela kancane isineke isethi eminye imikhiqizo. Ngalesi sikhathi onayo ekhishini kumele khona:

• 210 amagremu of pasta.
• Isitshalo seqanda.
• 30 amagremu weparmesan ushizi.
• Zucchini.
• 90 amagremu asparagus eqandisiwe, uphizi oluhlaza kanye bell pepper.
• 210 namamililitha of utamatisi sauce.
• 90 amagremu ibhotela.
• Usawoti kanye seasonings.
• 60 namamililitha zamafutha omnqumo.

I-algorithm

Okokuqala, kufanele senze pasta. Bona ngobumnene bacwilisa ebhodweni egcwele usawoti emanzini abilayo bese Bilisa kuze ithenda. Isikhathi yokuhlala komlilo kuncike ezihlukahlukene futhi ngaso sonke isikhathi ebhaliwe kwi isembozo. Ngemva kwalo mkhiqizo okuphekiwe Ufaka endaweni colander kubo uketshezi ngokweqile akhanywa.

I-pan osuke usushisa kakade ngamafutha we-oliva, asparagus fresh-eqandisiwe ibekwe futhi uphizi. Ngemuva kancane Fry, banezela imifino ezisele futhi tomato sauce. Konke kuhamba kahle exubile kanye protushivayut at ukushisa okungenani kuze ithenda zucchini kanye isitshalo seqanda. Base uxhumeke kwi-pasta pre-okuphekwe uyabaselwa futhi ngokoqobo polminutki. Eliphekiwe ngale ndlela imifino pasta ne imifino muhle ikakhulukazi ifomu hot. Kuzoba kukho olukhulu dinner umndeni. Ngaphambi sikhonza ngesandla esivulekile ke efafazwe yashizi weparmesan ushizi nihlobise ngamakhambi fresh.

Inketho nge amakhowe

Lena isidlo lula futhi flavorful ukuphelela ukuba wamukeleke, ngeSonto umndeni kwasemini noma dinner yothando. Njengoba iresiphi okuyinto pasta imifino nge amakhowe, kuhilela ukusetshenziswa izingxenye ezithile kusengaphambili uya esitolo ukuthenga. Ukuze silungiselele servings ezimbili, uzodinga:

• Ipheya zucchini amancane isitshalo seqanda.
• Spaghetti.
• 10-12 amakhowe.
• 2 u-anyanisi.
• Ipheya ezimibalabala bell pepper.
• Usawoti kanye nezinongo.

Ubuchwepheshe ukulungiselela

Ngesikhathi besanda kuqala kubalulekile ukwenza imifino. I wageza ehlutshiwe isitshalo seqanda ukuncishiselwa izingcezu ezincane, ligcwele usawoti washiya kafushane emazingeni okushisa okuvamile. Lokhu kuzokwenza balahle khona kuzo ukuba munyu. Zonke ezinye imifino bahlanza futhi phansi. Anyanisi kanye pepper uthathe cubes, amakhowe - tincetu, zucchini - izicezu.

Njengoba yenziwe ngale ndlela abangu ethosiwe imifino ku amafutha yemifino. Okokuqala, imizuzu kuso ukusabalala pepper, ngemva ezintathu ingezwe nalokho wageza zucchini isitshalo seqanda. Konke lokhu sikadali on ukushisa low ikota yehora.

Ngo epanini ehlukile, thumela anyanisi kanye amakhowe bese Fry kwabo kuze kuphekwe. Khona-ke imifino ehlangana ebhodweni ezivamile, zishukunyiswe futhi uthando ukufuthelana kusaba komzuzu. ngemva Right ukuthi kunezelwa kubo pasta okuphekwe. Eliphekiwe ngale ndlela pasta imifino muhle ngoba ngezithako zawo ingasatshenziswa kunoma imifino. Ngokwesibonelo, umnkantsha avuselelwa asparagus.

Inketho ne iminqumo

Dish uzilungiselele njengoba kuchaziwe ngezansi ubuchwepheshe kuyahluka ukunambitheka ngokulinganisela abukhali futhi okunoshukela. Kuyathakazelisa ngoba azikho utamatisi fresh futhi omiswe e ngezithako zawo. Ukuze baye baphendukela okunomsoco futhi flavorful pasta imifino iresiphi ngesithombe ongawabona ngezansi, kubalulekile kusengaphambili ukwenza audit in esiqandisini yakho siqu futhi uthenge izingxenye ezingekho ngaphezulu uma kunesidingo. Kulokhu, kufanele kutholakale kalula:

• 250 amagremu of pasta.
• Ukuze uthole nembiza encane iminqumo.
• Isigamu inkomishi utamatisi omisiwe.
• Ipheya ugarliki.
• 3 wezipuni egcwele amahle omnqumo.

ukulandelana izenzo

Imbiza ngobuningi bagcwala amanzi elicwengekileyo, uyiphonse e-usawoti kancane bese ithunyelwa ipuleti. Ngokushesha ngemva abilayo uketshezi ke egxilile pasta, ukunciphisa ukushisa bese upheka kuze kwenziwe. spaghetti bese Ufaka endaweni colander bese ashiye nabo amanzi angadingeki akhanywa.

Okwamanje, ungathatha isikhathi sokulungiselela ezinye izithako. utamatisi ezomiswe ezibekwe endishini ezijulile, uthele amanzi abilayo futhi ushiye imizuzu eyishumi. Steamed baze udinge ukuya iminqumo eziluhlaza nezimnyama. Njengoba likhanyelwe wonke amabhange etholakalayo brine futhi kukhishwe itshe.

isikhathi kwadingeka ukuba igugile utamatisi esuswa amanzi futhi axhunyiwe endishini kwelinye iminqumo oqoshiwe ugarliki. Konke enyakaza ngamandla, ugcwalise ngamafutha izinga yemifino kanye phansi in a blender. Kubalulekile ukuqinisekisa ukuthi sauce imzuzele le homogenous kakhulu. Khona-ke kuhlanganiswa nama-pasta abilisiwe futhi ngobumnene enyakaza. Eliphekiwe ngale ndlela pasta imifino e-olive-tomato sauce esihlwabusayo ikakhulukazi ngesimo ukushisa. Ngaphambi sikhonza, ngokuvamile ehlotshiswe amakhambi fresh.