Ukudla kanye iziphuzoZokupheka

Njengoba kungenziwa kuphekwe izinhlanzi zasolwandle ngobhontshisi: zokupheka kanye nezincomo

Hhayi abadobi kuphela ukuhlonipha izitsha izinhlanzi. Noma ubani onesithakazelo ezinye isidlo, ogxile impilo yasemanzini - uma uzilungiselele kahle futhi sakhonza kahle. It uyawuthanda ayihloniphe kakhulu, yebo, kolwandle noma ulwandle izinhlanzi - emathanjeni akhe nezakhi kancane nokuningi. Into ebaluleke kakhulu - ukumosha komkhiqizo wangempela. Bese behlonishwa futhi baziswa yamakhono akho Culinary ngeke kwaqinisekiswa.

fish imiqulu

Kuhle elihlangene izinhlanzi zasolwandle nge ubhontshisi - nakuba sonke ajwayelekile, abomvu noma amhlophe, noma oluhlaza. Futhi zokupheka ezihlanganisa lezi izithako ezimbili zahlukahlukene kakhulu. Kulula kakhulu ukufinyelela kuwo e eziseceleni, kude nasolwandle, ama-cod. Kusukela ke ongayenza eziningi ukuthi ezilingayo. Isibonelo, uma uthatha iphawundi noma engaphezudlwana umucu izinhlanzi zasolwandle, ome emva ukugeza amapuleti cut, ungathola ngenxa isidlo esihlwabusayo kakhulu. Ukuze wenze lokhu, plate kumele prisolit, ufafaze izinongo ukunambitha yakho Ukukhemezela ulamula. Nakuba kuyoba marinate (okungenani angu-10), ukulungiselela lo ukugxusha. Ushizi amagremu 100 durum indawo wagcoba, 400 g ubhontshisi oluhlaza (ngokuvamile uyawasebenzisa, eqandisiwe) is abilisiwe kuze ithambe futhi uthathe yizicucu amancane. Bobabili izingxenye kukhona okuxubile futhi ayoliswe izinongo. Khona-ke ingxube etholwe zigcwele izinhlanzi zicwiliswe ipuleti. Ngokuvamile zisonga emva roll, kodwa ngezinye izikhathi asetshenziswa kanye indlela "esikhwameni". I convolution okuholela elicwiliswe Iqanda washaywa ke impuqumpuqu ekugcineni - ku breadcrumbs. It uhlala Fry uphake. Le nhlanzi nge ubhontshisi oluhlaza uyosibonisa ngisho eyodwa angabi nandaba nenhlanzi izitsha.

iresiphi obucayi

Ukuze futhi kuyinto zasolwandle ekahle (hhayi emfuleni noma echibini) izakhamuzi. Mayelana ikhilogremu umucu wageza, omisiwe wagcoba nenye pepper kanye nosawoti. Ukuze izinhlanzi zasolwandle nobhontshisi ukuze uthole impumelelo, esithathwayo uhlobo nje ubhontshisi (mayelana iphawundi) wathela amanzi abilayo imizuzu 5. Kuzobakhona orange isidingo: ihlukaniswe ngesigamu, eyodwa isigamu ukuba ngawakhamela juice kanye ikhasi zingxenye yesibili. Mayelana emithathu clove sikagalikhi kufanele ahlanze futhi uthathe tincetu mncane. Ucezu elincane ibhotela uthathe cubes ezincane (ngokwale nhloso kungcono ukuthatha eqandisiwe). Ucezu efanayo liyancibilika. Manje uqala yisigaba esibaluleke kakhulu, okuyinto enquma kangakanani ngeke inhlanzi yakho ulwandle okumnandi nge ubhontshisi: a ingxenye enkulu ngokwanele of isikhumba ku baking zivela. Kumele nivame ibhotela encibilikisiwe ngaphambi kwesikhathi. It ubeke nezibopho inhlanzi, zibekwe emhlabeni ubhontshisi. Konke lokhu abafafazwe Tarragon, ezibekwe phezu garlic, tincetu orange ne bhotela lisikiwe. Sonke lesi sakhiwo zihambisana isikhumba futhi imizuzu engamashumi amane ibekwe kuhhavini. Uma ungumuntu efana omuncu, esikhundleni lemon orange.

Fish isiyaluyalu ukuthosa

Akuwona wonke umuntu uyazi ukuthi iyini. Ngisho nalabo abangenalo epanini ukuthosa "Wok". Phakathi naleso sikhathi, okuthiwa (kuhlanganise) nenhlanzi kolwandle (nge ubhontshisi noma ezinye imifino). Mayelana nencazelo eyisisekelo - ukuthosa esheshayo kakhulu semali uwoyela. Futhi ngisho noma ungenayo "Wok" - wasiqashisa esikhundleni ucezu ngokujulile ipuleti enezindonga ezitshekile. Futhi uma ubuye phansi obukhulu - konke emangalisayo.

Ngakho, esithathwayo kancane kuka iphawundi izinhlanzi zasolwandle emhlophe. Ngokwesibonelo, ama-cod efanayo. It is usike emapheshana eside hhayi obukhulu paneer e isitashi. 2 ugarliki futhi mayelana 2-3 cm oqoshiwe ginger impande; inkomishi ubhontshisi oluhlaza noma ezine imizuzu ukwenziwa futhi decanted kusukela amanzi. Esitsheni ehlukile, uhlanganise utamatisi unama, iwayini uviniga (ezithathwe isipuni), usoso wesoya kanye orange juice (Kumelwe bathathe amabili), plus spoon elincane isitashi kanye ezinkulu - ushukela. Epanini uyithose kwesigamu somzuzu ethosiwe ginger nesweli; wabe esethula ubhontshisi, futhi emva kwemizuzu eziyisikhombisa - izinhlanzi. Kuleli qophelo, uzilungiselele ngokuthulula sauce. Uma sikhula - cabanga isidlo usulungile. Le nhlanzi ezihlala emanzini anosawoti nge ubhontshisi nelayisi muhle ikakhulu. Nokho lokhu izitsha asempumalanga.

Baked in ucwecwe

Ngokuvamile, kugcizelelwa izinhlanzi. Kodwa ngezinye izikhathi le ndlela kungenziwa kubhekwe iphutha. Ngokuvamile inembile inkulumo ethi "ubhontshisi inhlanzi." Iresiphi ukuthi phakamisa, ngokuvumelana isakhi esiyinhloko namanje wakhe. Kuyinto isigamu kilogram of ubhontshisi oluhlaza kanye sokukhipha problanshirovat pre. Khona-ke ucwecwe esithathwayo, okuyinto nivame nenye utamatisi unama nge basil oqoshiwe; kwayo ezine lonke inani nobhontshisi, phezulu - iphawundi izinhlanzi (ukuthatha ukusika umucu, wabhaka ngokusebenzisa ngcono). Umucu wafafaza olive oil bese kalamula, enongiwe nge-pepper, usawoti kanye nezinye izinongo. Ucwecwe zihambisana, futhi le nqubo ibizwa kane okuphindaphindiwe - ngenxa kufanele uthole 4 lenqwaba, okuyizinto izinhlanzi zasolwandle kanye nobhontshisi. Babeka ngekota yehora kuhhavini, bese ebugqilini ucwecwe, akhonza le etafuleni, abafafazwe lemon futhi ngaphezu kwalokho sikanye abathandekayo nososo enkulu.

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