Ukudla kanye iziphuzoZokupheka

Inyama yenkomo kanye zucchini: ongakhetha ezithakazelisayo nezindlela sokulungiselela

Indishi Kwatholakala esihlwabusayo ngempela futhi unempilo, kudingeka uqaphele kakhulu ukukhethwa kwezithako. Akufanele nje kuhlangene, kodwa futhi umphelelisi nomunye kahle. Ngalo mqondo, yenkomo kanye zucchini ukuwugcina ngokuphelele nalezi zimfuneko. endaweni enhle enjalo isetshenziswa kaningi. Ngempela, ngokwesimo sawo squash abavumelani ngokuphelele ne imikhiqizo ehlukene, futhi inyama phambi kwabo akuyona kuphela esiphundu, kodwa futhi lula ukugaya. Ngokwesibonelo, cabanga ongakhetha ezimbalwa ezithakazelisayo ukuqinisekisa ukuhambisana yezingxenye.

Vegetable sikadali nge inyama

Kakhulu elula isidlo, lapho behlangana ndawonye yenkomo nge courgettes - lokhu sikadali. Lokhu dish is kakhulu ukumane okulungiselelwe kanye Akudingi izindlela eziyinkimbinkimbi imikhiqizo pre-ukwelashwa.

Ukuze wenze sikadali imifino nenyama kungase kudingeke elandelayo izingxenye:

  • ku iphawundi yenkomo fresh 3 zucchini abasha, 2 u-anyanisi, 3 izaqathe, usawoti, 2 sweet pepper, 3 utamatisi ngisho pepper kancane.

Ilungiselela yenkomo kanye zucchini kuhamba phambili in a deep ukuthosa epanini noma cauldron:

  1. Okokuqala, yonke imikhiqizo kudingeka ugaye. Indishi eqeda uyobheka ivumelane ngaphezulu uma izingcezu kukhona nesimo esifanayo kanye nosayizi. Nazi cubes ephelele. Onion ungenza okuhlukile. Kungcono uthathe izindandatho uhhafu.
  2. Ngo iketela esikhulu uthele amafutha zemifino kanye Fry izingcezu inyama kuwo.
  3. Engeza anyanisi bese ulinda kuze umbala ematfuba yayo ukuphaphatheka segolide.
  4. Zucchini kanye izaqathe Fry ngokwehlukana, bese babanike embizeni. Imikhiqizo ibila ndawonye angu-10.
  5. Engeza tincetu pepper notamatisi, inkathi ngosawoti ufafaze pepper. Ibila, kuze imifino bancane.

Inyama yenkomo kanye zucchini kuvela ithenda kakhulu kanye namanzi. Ngo inqubo ukulungiselela zonke izingxenye ukwabelana flavour. Umphumela kuyinto enhle ukunambitheka kanye ukunambitheka inhlanganisela.

Ingungu yensimbi ekhaliswayo ngokushaywa ekhaya

Tibhidvo ezahlukene ezingaphezu ekhona iresiphi, amazwe acebile futhi wehlukile kuyinto ukunambitheka isidlo esiphelele. Kodwa ukucutshungulwa ngamunye wabo kudinga isikhathi esiningi nomzamo omkhulu. Ukuze lula lesi sinyathelo, ungasebenzisa isu elikhethekile. Ngakho, kulula kakhulu ukupheka yenkomo esihlwabusayo nge zucchini e multivarka. Ungadliwa ngezithombe njalo ukusiza uwayehlalise ukusebenza. Ngosizo lwabo, yena nje akazange ukudida.

Okokuqala kudingeka alungiselele izithako main:

  • 3 zucchini, 600 amagremu kwengaphakathi yenkomo, onion, isanqante, ugarliki 2, isitshalo seqanda, usawoti, 5 utamatisi, bell pepper, 2 bay leaf, pepper, bese isithokelo kancane "Khmeli Suneli".

Inqubo unezigaba eziningana:

  1. inyama kufanele uthathe yizicucu into yokuqala.
  2. Khona-ke shift kubo Multivarki isitsha gazinga emafutheni imizuzu engu-20, ehlezi iphaneli "baking" Imodi.
  3. Engeza izaqathe oqoshiwe futhi anyanisi. Yokuwugazinga uqhubeke esilinganayo.
  4. Faka usawoti, izinongo kanye nesweli oqoshiwe.
  5. Ezinye izindaba zika-imifino wageza, usike bese efakwa phezu izingqimba ngendlela elandelayo: isitshalo seqanda - pepper - zucchini - utamatisi.
  6. Beka iqabunga bay, uthele 150 ml amanzi bese uvula "eqeda".

Ngamahora amabili isidlo uzolunga. Lesi sikhathi, uwayehlalise angasebenzisa uma bebona kunesidingo.

ukukhetha Uyakufanelekela

Kukhona ezinye izinketho, okuyinto ulungisa yenkomo kakhulu nge zucchini e multivarka. Ungadliwa kungase kuhluke, hhayi nje kuphela isethi kokuqala izingxenye, kodwa futhi kakhulu isimiso ukulungiswa kokudla. Ngokwesibonelo, i-ekudleni livame ukusetshenziswa indlela ukupheka for ezimbalwa. Nge multivarka le ndlela lungasetshenziswa.

Ukuze usebenze kudingeka:

  • 300 amagremu 600 amagremu of inyama ingxube yemifino, usawoti, ugarliki 2 futhi iyiphi izinongo.

Kulokhu, ukuqhubeka kanje:

  1. Okokuqala, inyama kufanele wageza, ezomile, bese uthathe yizicucu longitudinal yobukhulu ekhethiwe.
  2. Uwafake esitsheni akhethekile setha iphaneli imodi "kushunqe" kanye timer imizuzu 30.
  3. Geza ugaye imikhiqizo kufakwe ingxube yemifino.
  4. Kulahleni inyama uhlanganise futhi ushiye 1 ihora, ngaphandle kokushintsha imodi.
  5. Kwaphela imizuzu engu-5-7 ngaphambi kokuphela engeza usawoti, izinongo kanye nesweli oqoshiwe.

Ukuzimisela Eqinisweni kangcono zihlole, bangathembeli inqubo.

Simple futhi okumnandi

Uma ufuna into okwehla esiphundu, futhi esiqandisini cishe ezingenalutho, kungenzeka ukukhombisa umcabango, usebenzisa inani lemali elincane ukudla. Zikhona ongakhetha eziningi, kodwa ezithakazelisayo iningi labo - ke chops. Ngaphezu kwalokho, izithako main kuzo yilezi yenkomo kanye zucchini. Ngo multivarka balungiselelwe ngisho lula.

Udinga nje kuphela ukuba:

  • 500 amagremu nengulube inyama 1 egg, usawoti, 2 squash, onion kanye pepper.

Umsebenzi kuhlanganisa izinyathelo ezilandelayo:

  1. Okokuqala, kubalulekile ukuba ukusonta grinder inyama.
  2. Hlikihla zucchini ogayiwe kanye no-anyanisi e-gaya blender.
  3. Imikhiqizo olungiselelwe, engeza iqanda izinongo, uhlanganise lo ukugxusha.
  4. Setha e multivarku ibhokisi obukhethekile izimbobo.
  5. Kubekeni kwakhiwa kusukela preform nengulube.
  6. Thela endishini amanzi bese usetha mode "kushunqe". Ukuze ukulungiselela cutlets ingenzeka ngokwanele 20 imizuzu.

Ungakwazi ufafaze cereal kancane (isb, nokunye okufana nokolweni) noma ngokubeka amazambane emanzini uma uthanda. Ngakho, kanye meatballs okuphekiwe side dish.

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