Iklabishi ezazigxishwe inyama nelayisi: iresiphi zakudala futhi sincika

iklabishi ezazigxishwe inyama nelayisi (iresiphi ukuqala Uzonikezwa zakudala) kanye ofakwe amaningi Meatless ezihlukahlukene kuya kumenyu futhi kukwenze uzizwe sengathi ukhishwa Umpheki abanolwazi. Ake sizame ukupheka kubo.

iklabishi ezazigxishwe inyama: iresiphi ngesithombe

Thatha iklabishi enkulu ezihambisanayo. Ubilise it, asuse Isiqu, emanzini anosawoti. Uma ukupheka iklabishi imiqulu ne inyama nengulube nelayisi, iklabishi iresiphi ikuvumela ukulungisa ku-microwave. Twist kilogram of inyama. Ungathatha yenkomo kanye ingulube ngezabelo alinganayo, futhi kungaba ngaphansi kuka bit yesibili isidlo kwadingeka amafutha amancane. Kudingeka futhi amagremu angamakhulu amathathu irayisi, anyanisi ezimbili, izaqathe ezimbili, isigamu ilitha utamatisi unama, kweqembu parsley, clove ezinhlanu garlic, imayonnaise, ukhilimu omuncu, amafutha zemifino. Zonke imifino kanye namakhambi ukusika. Anyanisi kanye izaqathi passaged emafutheni zemifino, engeza utamatisi, parsley, garlic, usawoti kanye wafaka isipuni ushukela. Ibila kuze liquid uye ayahwamuka cishe ngokuphelele. Hlanganisa imifino inyama nelayisi abilisiwe (kufanele abilisiwe kuze ithenda, kungenjalo bumunca eziningi woketshezi, iklabishi imiqulu kanzima futhi omile). Ungakwazi ukwengeza isipuni esigcwele imayonnaise ngoba juiciness. Ifomu eyayigcwele. Abakwazi eligoqiwe unxantathu, imvilophi, imiqulu, kuye ngokuthi okuthandayo. Beka epanini ngezinhlu obukhulu, ngakho ezazigxishwe inyama nengulube nelayisi, iresiphi esibandakanya sauce Ukupheka, hhayi ngiyaquleka. Gravy izokuba utamatisi unama, ukhilimu namafutha zemifino. Thela sauce eyayigcwele embondelene, engeza amanzi ashisayo ketshezi abilisiwe ukumboza ngokuphelele kubo futhi imenze ngamathumba futhi imizuzu phezu emlilweni ophansi ihora elilodwa nesigamu. Phaka no ayisikhilimu omuncu, imayonnaise, usoso ashisayo.

Meatless zokupheka

Uma usuvele ukhathele ezazigxishwe nengulube inyama nelayisi iresiphi ofakwe abahlukahlukene ngaphandle inyama siphuthuma ngawe. Thatha amabele ingilazi, geza ngamanzi ukuze esobala, calcined epanini ezomile. Ngalesosikhathi thela isigamu ilitha lamanzi abilayo, imenze ethumbeni. Uthele amafutha oluthile lokudla isipuni yemifino, ivuse futhi cisha. Shiya kuphole ngaphansi hood. anyanisi Passaged kanye izaqathe, engeza kuya unyaluthi kungabuye ukubeka isinongo for iklabishi eyayigcwele. Govuza imifino. Manje ukulungele mpahla ukugcwaliswa phakathi iklabishi olungiselelwe, kanye ukugxusha. Gravy ukwenza ngendlela ethé ukuhluka kancane: Fry ezintathu wezipuni kafulawa ku eyomile ukuthosa epanini kuze Iphunga nuts ukuvela. Cool futhi alulaze nge inani elincane umhluzi amabele. Govuza, engeza utamatisi, inkathi usawoti. Yisiphepho sauce eyayigcwele iklabishi, wafaka kuhhavini imizuzu engamashumi amane noma ibila phezu kwesitofu.

mushroom sauce

Lokhu sauce ngeke ivumelane kahle, uma ukupheka ezazigxishwe inkukhu nengulube. Recipe nge ukugxusha mafutha, kakhulu, akusho ngakususi lihambisana sauce. Thatha amagremu ayikhulu amakhowe omisiwe, ungcono emhlophe. Gcwalisa kubo ubusuku ngamanzi abandayo, kangangokuthi evuvukele. Ubilise futhi Imi. Amanzi lapho amakhowe abangu okuphekiwe, akukho abakhwabanisi. Fry anyanisi. Engeza pan efanayo futhi ukupheka amakhowe, usawoti kanye imizuzu mayelana nanhlanu. Endaweni ehlukile, wenze passirovku kusuka amafutha yemifino nofulawa. Uma emaningi, hlambulula mushroom umhluzi, ulethe ku-ngamathumba, aphuke izigaxa, ubilise imizuzu embalwa. Hlanganisa amakhowe nge passirovkoy, inkathi nge garlic.