Ukudla nokuphuza, Ukupheka
Inkukhu nge-chinanasi kanye noshizi kuhhavini. Ukupheka kusuka enkukhu
Inkukhu nge-chinanasi kanye noshizi kuhhavini yisidlo esimnandi kunoma yisiphi isenzakalo esibucayi. Izithako zalo zizodinga okungenani, ngeke kudingeke uzungeze isikhathi eside, kodwa ukunambitheka kuyoba okungafani futhi okubabayo. Futhi isidlo esinjalo nje sibheka kakhulu futhi sihle kakhulu.
Iziphequluli zokupheka
Ukupheka okuvela ezinkukhu kuyahluka kakhulu, kodwa ukuphakanyiswa kwe-ananas kule nyama yethenda njalo kunika okuthile okungajwayelekile futhi okuphazamisayo. Inkukhu nge-chinanasi kanye noshizi kuhhavini iphekwe ngokushesha, futhi kuthatha isikhathi esincane ukulungisa yonke imikhiqizo kusengaphambili.
Okokuqala, masithathe inhlanzi yenkukhu enesisindo esingama-700-800 amagremu. Siyihlanza kahle, siyomise ngethawula leshidi noma siyeke, bese sinquma isidumbu ngapha nangapha, futhi sisuse amafilimu nemivimbo.
Bese sithatha isando sekhishi bese siwaphuca inyama emaceleni omabili. Usawoti, pepper, engeza izinongo bese uthumela esiqandisini imizuzu engu-20 yokukhetha. Khona-ke inyama izobe igcwele ngokuphelele futhi iyoba namanzi.
Fresh noma ekheniwe?
Umbuzo walokho okuyi-tastier - inkukhu ene-aneanfini ekheniwe noma ehlanzekile, ayinayo impendulo engavamile. Phela, akukho mpikiswano mayelana nokuthanda. Uma upheka isidlo ngesithelo esisha, sizokwenza ubuhlungu obukhulu, futhi i-chinanasi ingaqedwa kokubili ngaphesheya, ngokushesha nje lapho ukucabanga kwakho kukutshela.
Kodwa uma kungekho pineapple entsha eseduze, ukulondolozwa kuyoba usizo. Manje ezitolo kukhona ukukhethwa okukhulu kwalesi sithelo: ukusika emasongweni, emicikilini kanye nezintwana. Uma ukupheka uthatha uphayinaphu osemathinini, kuyadingeka ukuwuphonsa ibe colander ukuze ubeke ijusi, ongayiphuza ngokuphepha.
Izingxenye ezimbili zesidlo esisodwa
Inkukhu nge-chinanasi kanye noshizi kuhhavini ingalungiswa ngezindlela ezimbili. Okokuqala lapho sibeka zonke izithako ngesikhathi esisodwa. Ngakho-ke, inyama yenkukhu eqoshiwe imiswe ngokucophelela emgodini wokubhaka, oguqulwe ngamafutha omquba. Phezulu kwenyama ngayinye - isiqephu sephayinaphu. Konke lobuhle obufafazwe ushizi ovuthiwe (ama-gram angu-700 yenkukhu ekhuphukile ngokwanele uyoba ama-gramu angu-200 we-shizi kanzima). Labo abathanda i-dish fattier, bangafaka phezulu izinkezo ezimbalwa zemayonnaise. Kodwa-ke, ngisho ngaphandle kwalesi sauce i-dish izoba yinto elula futhi enomsoco. Bhaka kuhhavini cishe isigamu sehora. Ushizi luzosakazwa, futhi uzoba nopha olulodwa lwe-inyama nge-ananas.
Uma upheka ngendlela yesibili, okokuqala kufanele ubheke inkukhu kuhhavini ngokwehlukana - imizuzu engu-15 ngakwesokunene kanye no-10 ngakolunye uhlangothi. Khona-ke, isiqeshana ngasinye sidluliselwa kwelinye ibhayi yokubhaka, simboza inyama ngensimbi ye-ananas, sifafaze ushizi bese siyithumela kuhhavini ngeminye imizuzu engu-7. Inzuzo yesibili yendlela ukuthi ukupheka okunjalo kuncike ngokwehlukana, kuhlukaniswe, kulula kakhulu ukususa epanini , Ngokulandelanayo, ukukhonza etafuleni. Futhi njengoba i-ananasini isikhathi esincane kakhulu esingaphansi kokuphathwa kokushisa, kuyoba cishe nje.
Lesi sidlo singalungiswa ku-okuthiwa i-anyanisi substrate. 3-4 ama-medium ahlukaniswe emasongweni bese uwabeka ebhokisini lokubhaka. Phezulu - izithako eziyinhloko. Uma wesaba ukuthi izitsha zizoshisa, ungafaka iphepha eli-aluminium noma iphepha elinamafutha obhekeni.
Esikhathini sleeve yokudla
Kodwa nje inkukhu enomsoco enomunwe ne-chinanisi kuhhavini, okulungiselelwe ngemikhono yokudla. Sidinga amagremu angama-900 we-chicken fillet, esiwaqala ukuwahlukanisa zibe yizicucu ezinkulu. Kodwa kule recipe ungathatha amaphiko kanye ne-shin. Inyama yesikhumba, pepper, engeza izinongo ezomile. I-Ananas iscono ukuthatha fresh - eyanele ivolumu enjalo 500-600 amagremu izithelo exotic. Futhi usike ube yizicucu, uxoxisane nenkukhu. Engeza ushizi ogayiwe.
Yonke le ngxube ifakwa emgqeni, siyifaka emaceleni omabili, sishiya indawo eyanele yomoya, futhi siyithumela kuhhavini imizuzu engu-30-40. Inyama ihlanganiswe kahle nejusi noshizi ocibilikile, izothola i-crust golden and juiciness engavamile!
Sifaka amaqabunga ama-lettuce amakhulu , futhi kuwo - isidlo esilungile. Ukuze umhlobiso ungasebenzisa utamatisi we-cherry, ama-olives noma iminqumo, imifino. Ukuze uthole i-dish side, ungabilisa amazambane noma irayisi, i-pasta noma i-buckwheat.
Kuthatha isikhathi esingakanani ukubhaka?
Inkukhu ilungiswe kanjani masinyane, ingakanani ebhavini eyobhaka? Konke kuncike ngobukhulu bezingcezu zenyama kanye nesifiso sakho sokuthola i-crispy crust ngoqwembe noma, ngokuphambene nalokho, ukugoba inkukhu ukuze igcwale ngokuphelele. Ukukhudlwana kwezingcezu zezinkukhu, kuzothatha isikhathi eside ukubhaka. Uma ungayitshiyi insizakalo yenkukhu, kodwa uyibeke emgqeni wokupheka, bese isikhathi sokupheka sithatha cishe imizuzu engama-40-50 ekushiseni kwama-degrees angu-200.
Uma inyama isuke ibe izingxenye ezincane futhi ihlaziywe kahle, isigamu sehora siyokwanela. Uma ufuna ukuthola i-crisp, khona-ke vula umlilo omkhulu, ama-degree angu-250, ufake i-pan kuhhavini eliphefumulelwe. Ngemuva kwemizuzu eyi-10, umlilo kufanele wehliswe ku-degrees angu-180 futhi ngisho nemaminithi angu-20-30 ulethe ukudla kukulungele. Bese uvumela isitsha sihle phansi - sanele ukuma imizuzu engu-10 ekhishini. Futhi-ke ungakwazi ngokushesha ukuhambisa etafuleni.
Isaladi elimnandi
Ukupheka okuvela enkukhu akusikisela kuphela ukushisa okushisayo, kodwa futhi kunezikhukhula ezibandayo ngendlela yama-saladi. Uma ufuna ukwenza isidlo esikhulu, uzodinga izithako ezilandelayo: inkukhu, i-ananas, ushizi, i-garlic kanye nemayonnaise. I-chicken fillet (sithatha amagremu ama-500) ubilise emanzini anosawoti (ngemuva kwalokhu umhluzi ungasetshenziswa ukupheka izifundo zokuqala). Vumela inyama ipholile phansi bese uyisika zibe izingcezu ezincane (cishe ngo-3 kuya ku-3 cm ubukhulu). Yengeza ama-apinapula aqoshiwe (200 amagremu) enyameni. Inani elifanayo le-shizi elinzima lihlahliwe kwi-grater bese wengeza kuwo ama-clove angu-3-4 we-garlic eqoshiwe. Hlanganisa zonke izithako kanye nenkathi isaladi nge imayonnaise. Spread lobu buhle emgodini ojulile bese uwubeka isigamu sehora efrijini.
Ngaphambi kokukhonza etafuleni phezulu kwesaladi, ungafaka izindandatho ezimbalwa ze-ananas - lokhu kuzohlobisa isidlo. Ungaphinda ufafaze isaladi ngamantongomane ephayini noma ama-walnuts aqoshiwe. Amaqabunga e-basil, i-coriander, i-parsley izosebenza ngokugcwele njengendwangu.
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