Inhlanzi okumnandi isobho cod

Fish isobho - isidlo esiyingqayizivele evumela ukuba ngikukhulule Kujabulisa ngempela ukuthi umuntu ozama, ngaphandle ngokweqile emzimbeni kilojoule extra. Kunoma ekhishini zomhlaba ungathola zokupheka yabo kazwelonke ka amasobho zezinhlanzi. Ngokwesibonelo, i-cod inhlanzi isobho.

Nasi nenhlanzi izitsha

Ngokuba ukulungiswa izitsha lokuqala asetshenziswe cishe kunoma iyiphi inhlanzi - ulwandle noma emfuleni. Futhi yena nabanye has izici zayo siqu futhi ukunambitheka esiyingqayizivele. Inhlanganisela best of umsoco futhi palatability bungatholakala, uma inyama ukupheka isobho zezinhlanzi emhlophe. Ngokwesibonelo, ama-cod. inyama yakhe nokunwebeka egqinsiwe kahle ukupheka. Kumnandi ngoba lapho ipuleti isiqeshana namanzi mnandi kunokuba elintantayo inhlanzi inyama egayiwe. Kulokhu, izinhlanzi ama-cod izinhlanzi isobho - inketho ekahle. Izinzuzo lokhu izinhlanzi ezincane ungakhuluma eziningi. amafutha Amukelekako begodu ikhalori ongaphakeme kwenza kube ngempela umkhiqizo wezokudla. Futhi sibonga okuqukethwe anda-fatty acid, kungaba kubhekwe ithuluzi elinamandla ekugwemeni izifo ezimbi kakhulu, ezifana nesifo senhliziyo, ubuchopho, amalunga ngisho Oncology. Mhlawumbe yingakho lo nenhlanzi izitsha athandwa ngakho muva nje. It uyakwazi cishe esikhundleni inyama yokudla komuntu.

Ukulungiselela ukudla

Fish isobho nge-cod, njenganoma iyiphi enye, qala lakhetsiwe imikhiqizo ukulungiselela. Lapho wonke umuntu wesifazane iholwa ukunambitheka kwako. Ukuze wenze lokhu, kudingeka uqale anqume ukupheka wonke izinhlanzi noma pre-awuhlahlele. Kule kuzoncika izenzo olwengeziwe. Futhi eqinisweni, futhi kwelinye icala, into ebaluleke kakhulu - hhayi inhlabamkhosi umkhiqizo. Ngisho inhlanzi efana cod, kungenzeka sidilike futhi ulahlekelwe ukuma ngesikhathi abilayo isikhathi eside. Ngenxa yalokho, lonke iqoqo amathambo uzobe exutshwe neminye imikhiqizo. Akekho ejabula ukudla isiphuzo okunjalo okuyingozi. Okulandelayo kudingeka unqume ku izingxenye ezengeziwe. Zingaba ezahlukene kakhulu. Kuye iresiphi endaweni cod inhlanzi isobho engeza amazambane, beet, anyanisi, utamatisi, imifino, lokudla olwenziwe, ufulawa. Ngezinye izikhathi ukusebenzisa amaqanda, ukhilimu, ukhukhamba ngisho iwayini emhlophe. Inhlanzi ngokwayo kungaba kokubili fresh ngibhema. Isinyathelo sokuqala lapho elungiselela isobho umhluzi. Kungaba kokubili inhlanzi nemifino. Ngaphezu kwalokho ukupheka inqubo kuzokwenzeka kuso.

Isobho of umkhiqizo lulwimi siphelile

Abaningi bakholelwa isidlo inhlanzi isobho kuyingozi ngempela ngenxa amathambo. Ngempela, ethile ingozi kuwo. Yingakho abanye abapheki iphendukele namasu bese usebenzisa imikhiqizo Semi-siphelile. lula kakhulu, ngokwesibonelo, ukupheka inhlanzi isobho nge cod nezibopho, kuka lokudlela nge isidumbu fresh. Futhi kudingeka: 400 amagremu fresh cod nezibopho - 1 onion, 2 amazambane kanye izaqathe 1, 200 amagremu ibhotela ukhilimu ushizi, pepper, uphizi ipeni elimnyama 20 amagremu onion eluhlaza, usawoti, parsley ugongolo, bay leaf ne-pair of uwoyela nezinkezo zemifino.

Ukulungisa isobho olunjalo lulandela.

1. Fish wageza, uthathe 4 izicucu futhi uwafake epanini.
2. Kukhona futhi uthele 2-3 amalitha amanzi abandayo, engeza usawoti bese efakwa ebhodweni phezu komlilo. Pheka imizuzu engu-40 ngemva abilayo.
3. Izaqathi uthathe tincetu, no-anyanisi njengoba fake ngangokunokwenzeka. imifino olungiselelwe Fry imizuzu 5 ku amafutha yemifino, bese ithunyelwa ibhodwe futhi lapho, isisindo Imininingwane amaminithi awu 5.
4. Kukhona futhi engeza amazambane, uthathe cubes ezincane. Linda imizuzu engaba 15.
5. Ekupheleni ngokuwa elele oqoshiwe parsley, pepper kanye engeza ushizi. ikhava Embizeni upheke phezu emlilweni ophansi imizuzu 5.
6. Ukulungele uthele isobho elimnandi, wayithela ezitsheni; engeza lisikiwe onion eluhlaza.

Isobho ngesiNorway

Cuisine yimaphi amazwe aseScandinavia ninezinto eziningi ukupheka isobho kwasolwandle. iresiphi ezithakazelisayo kakhulu inhlanzi isobho cod babe baseNorway. Ngokungafani nezinye izindlela kuba ukuthi kuleli cala, isidlo wokuqala ulungiselwe ngaphandle amazambane. Imikhiqizo kudeskithophu kumele abe naloku lokulandzelako: 1 kilogram of cod - 2 u-anyanisi, 3 izaqathe, 200 utamatisi, 3 clove garlic, ugongolo oluhlaza, isipuni kafulawa, usawoti kancane, 30 amagremu ibhotela, pepper omhlophe, ambalwa wezipuni cream 3 wezipuni ezomile iwayini emhlophe.

Pheka iqala izinhlanzi.

1. Cod iyasikwa ibe yizicucwana, engeza amanzi (abandayo) wafaka ipuleti. Ngemva abilayo, ususe Foam bese ukuphela imizuzu 5-6.
2. Geza bese uhlanza izaqathe kanye anyanisi, wayesezibeka lonke umhluzi bese ukuphela imizuzu engaba ngu-30, engasekho. Khona-ke, susa imifino, ngokucophelela ugaye (ungasebenzisa blender) bese uyithumele ebhodweni.
3. Ibhotela ethosiwe ufulawa ochotshoziwe garlic. I shift okuholela epanini sauce, ivuse futhi alethe ingxube kuze Reflux.
4. Thela iwayini.
5. Utamatisi uthele kuyo amanzi, kanye ikhasi abilayo, uthathe tincetu, enezele isobho ke okufanele ibila elinye imizuzu 6-7
6. Ngesikhathi sigaba sokugcina, uthele ukhilimu kanye ukwengeza parsley oqoshiwe. Jikisa ukuze amboze bese ususa emlilweni.

Quick futhi esihlwabusayo

Uma isikhathi esifushane, kungenzeka ukupheka inhlanzi isobho cod, iresiphi okuyinto besesitelekeni alula. Nokho, iqoqo imikhiqizo kudinga ahlukahlukene sasivumela: isigamu ikhilo cod umucu - 5 amazambane, 1 isanqante, isigaxana sikagalikhi, iqabunga bay, 1 bell pepper, usawoti, igumbi lokudlela spoon amafutha yemifino, ambalwa uphizi allspice, a anyanisi amancane aluhlaza le kude, ucezu ibhotela 1 umbuthano lemon.

Ilungiselela isobho ngokushesha kakhulu:

1. Epanini uthele isigamu ilitha lamanzi. Engeza allspice, amahlamvu bay futhi imenze ubilise.
2. Phonsa amazambane amaqhafuqhafu oqoshiwe futhi ubilise kancane.
3. Elicwiliswe abilayo ingxube yenhlanzi. Linda kuze kube yilapho ubona Foam futhi ngobumnene uyisuse.
4. Phonsa izaqathe ogayiwe, pepper oqoshiwe futhi ukulinda kuze ketshezi kuziwa ngamathumba futhi.
5. Engeza amafutha, nosawoti bese ushiye ukushisa imizuzu engu-20.
6. Ungqimba esibilayo nasemihlangeni ugarliki, ngawakhamela ijusi kusukela tincetu lemon ngokushesha uvala ekushiseni.
7. Asanda walungisa isobho imidlalo phezu kwezitsha, ngalinye elikwazi ukubeka kancane ibhotela.

Indishi kuvela fresh, flavorful futhi ithenda kakhulu. Lokhu isobho ubumnandi udla ngisho ingane.