Ukudla kanye iziphuzo, Amasobho
Mushroom isobho nge pearl ebhali amakhowe omisiwe - esihle Yiqiniso wokuqala kuwo wonke umndeni
Uma uke kuvuna endlini ebusika amakhowe, amakhowe futhi boletus, nje isono esingesiso ukupheka ukunconywa futhi flavorful mushroom isobho nge pearl ibhali kusukela amakhowe omisiwe. Ukwenziwa lishisa ngokushesha okukhulu, kodwa ukunambitheka uphendulela mnene futhi inobuntu obuhle.
okusanhlamvu Iwusizo
Ukhathele evamile zakudala izifundo lokuqala? Khona-ke sekuyisikhathi ukupheka mushroom isobho nge pearl ebhali amakhowe omisiwe. Lokhu kuzoba umsebenzi othile ayenze ukuze enze obuncane.
Abanye besifazane ukuncoma ibhali ofakwe ngobusuku obubodwa wasiqashisa zigcwala for 8-9 ezimpondweni. Iseluleko kwesokudla. Kodwa okuhle nakakhulu pre-ngamathumba yayo. Okusanhlamvu kudingeka ngokucophelela lungisa, kugeze kahle, uthele epanini bese ngamathumba. Ngemva kwalokho, ukususa pan ekushiseni kanye ezisonga kuyo ithawula. Qiniseka ukuthi iqolo ulungiselele kahle ngokwabo emahoreni angu 5-6 nje futhi uzobe cishe eseqedile. Amanzi, okuyinto waphikelela ibhali, kubalulekile ukuba ngabasebenzi uxubha futhi lulwimi iqolo. Khona-ke isobho lakho wenza kusukela amakhowe omisiwe ne zebhali akuyona okusaluketshezi, umhluzi wawuthela kuyoba sobala.
Yini ukukhetha amakhowe for isobho?
Amakhowe futhi boletus, chanterelle amakhowe, noma? Yini ukukhetha ukupheka mushroom isobho nge pearl ebhali amakhowe omisiwe?
UMkhandlu kungaba khona eyodwa kuphela - ubheke ukunambitheka yakho. I version zakudala - kungcono amakhowe, okuyinto ukunikeza ukunambitheka mouthwatering futhi ukunambitheka olubucayi Nutty. Kodwa ungathatha yomiswa amakhowe, chanterelles, boletus, Dubovik, truffle ezimhlophe amakhowe, Ganoderma nezinye inhlobo yamakhowe okulungiselele ebusika. Asincomi uzithenge kusuka nabathengisi engaziwa. Phela, kudingeka siqiniseke ukuthi kweqembu amakhowe omisiwe zinobuthi wormed hhayi, okuyinto ngefomu omisiwe kunzima kakhulu ukuhlukanisa.
Amakhowe kufanele kahle wageza ukususa noma isihlabathi asalile, Amahlumela owomile nezinye ukungcola, futhi cwilisa kubo ngamanzi afudumele cishe 3 amahora. bona zigcwala kahle phakathi nalesi sikhathi.
Indlela ukupheka
Mushroom isobho ezenziwe kusukela amakhowe omisiwe nge ibhali, iresiphi ilula ngokwanele, uzilungiselele ngokushesha futhi kalula.
Thatha amanzi lapho cwilisa isikhunta yethu, ukuyihlanganisa phakathi pan bese wengeza amazambane oqoshiwe zibe cubes, amahlamvu bay, oqoshiwe utshani amakhowe kuvuna kusengaphambili nebhali. umkhiqizo isilinganiso kufanele kube ngale ndlela:
- amakhowe omisiwe - 100 igramu;
- ibhali - 1 inkomishi;
- -2-3 amazambane naphakathi tuber;
- isanqante - 1 impande nalasemkhatsini;
- Onion - 1 onion Usayizi medium.
Usawoti kanye nezinongo pepper mhlophe noma lube mnyama engeza ngendlela esilindele yakho. Le mali ukudla kuyoba esanele sokuzilungiselela 3 amalitha isobho. Uma nithanda isidlo sokuqala kwaba obukhulu, kwanele ukunciphisa umthamo wamanzi.
Ngakho saya ebhodweni amakhowe, okusanhlamvu, amazambane, futhi unike isikhathi yenza imizuzu 10-15. Melt endaweni Skillet ibhotela engeza izaqathe oqoshiwe futhi anyanisi. Lapho zazharki ukuthola umbala okhanyayo segolide, isilungile. Engeza imifino kuphekeke ku isobho abilayo, ukunciphisa ukushisa kuya okungenani bese ukunikeza isobho angu-10.
Uke waphawula yini ukuthi kule iresiphi Awekho inyama? Yebo, kule isobho akadingi umhluzi, njengoba amakhowe ngokwabo unikeze iphunga elihle futhi ukunambitheka, kanye nokuhlinzeka satiety. Ngakho lokhu isidlo sokuqala - kukho olukhulu abagcina ngokuzila ukudla noma ngokwenza ithobela ukudla imifino.
Yini yokudla
Lokhu elimnandi futhi ewusizo mushroom isobho nge pearl ebhali amakhowe omisiwe ngempela ozuzayo nge isinkwa esinsundu noma amakhekhe. Ngaphambi uwathele amapuleti, wazibeka iparsley dill, awukwazi ngisho usike futhi naschipat izandla oluhlaza. Engeza isipuni esigcwele ukhilimu omuncu. Lena wendabuko okuphakelayo isobho. Kodwa abanye batusa ngokuhlakanipha esikhundleni amafutha ukhilimu omuncu ukhilimu. Esikhundleni dill evamile, futhi parsley, ungakwazi ukuhlola ngezithombe basil noma cilantro.
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