Ukudla kanye iziphuzo, Zokupheka
Indlela ukupheka inkukhu webele kanye amawolintshi?
Inkukhu Inyama kubhekwa lula kakhulu futhi umkhiqizo ewusizo. Lenza kahle ezihlukahlukene izithako. Ngakho-ke kungaba ukupheka okuningi sokudla okwehla esiphundu kanye original. Abathandi exotic kufanele uthanda okubabayo inkukhu webele kanye amawolintshi, iresiphi ozokwethulwa esihlokweni lanamuhla.
Inketho ne-yogurt
Ngezansi operation ubuchwepheshe ivumela ngokushesha futhi ngaphandle nzima kakhulu ukupheka dinner esiphundu futhi unempilo ngoba wonke umndeni. Ukwakheka lokhu dish siqukethe imikhiqizo elula futhi lutholakale kalula angathengwa nganoma iyiphi esitolo yesimanje. Ukuze ube awunankinga ucinge ulahlekile izingxenye, ngaphambi kokuqala inqubo, bheka uma kutholakale kalula konke okudingayo. Kulokhu, uzodinga:
- Ipheya inkukhu amabele.
- 3 wezipuni yogurt zemvelo.
- lemon ezivuthiwe.
- Isipuni eqinile itiye ukwenziwa.
- Vala Amawolintshi anoshukela.
- Ithisipuni emhlabathini pepper.
- Inhloko onion emhlophe.
- Ingxenye yesithathu isipuni sikasawoti.
- Ipheya ugarliki.
Ngaphezu kwalokho, i-agodliwe by esincane amafutha yemifino, ngoba lapho uzobe inkukhu ethosiwe webele kanye amawolintshi. Ngokuqondene yogurt, khona-ke kulesi simo kubalulekile ukusebenzisa umkhiqizo yemvelo ongenawo amanyela.
Incazelo yenqubo
Okokuqala okudingeka uyenze orange. Nge wageza izithelo ikhasi bese ususe ngokucophelela isuswe eceleni kwakhe. Of orange asele isibambo juice wawathela ku inkomishi elincane. Kukhona futhi wengeze amaqabunga tea isipuni, usawoti, izinongo, anyanisi oqotshiwe nesweli nengulube. Esikhathini imbiza efanayo wathela fresh kalamula. Lena marinade, okuyinto zizogcinwa inkukhu webele. Nge amawolintshi, ulamula kanye nezinongo inyama Uthola ukunambitheka esiyingqayizivele kanti iphunga.
Bahlanza inkukhu amabele kancane obsushivayut iphepha ithawula, usike lengthwise ngesigamu futhi uthele le marinade. A isitsha nge inyama ithunyelwa epholisayo lapho kuzohlala okungenani ibe ihora elilodwa. inyama kulolo ketshezi esuswa ethangini, linda sokukhipha kakhulu ketshezi emva kwemizuzu ayisithupha, futhi ngathunyelwa evuthayo uyithose pan ngamafutha zemifino. Lapho amabele ibe luhlaza segolide, bathulula marinade futhi sikadali konke ukushisa okungenani ikota yehora.
Imizuzu eyishumi nanhlanu ku-pan lapho silungiselela inkukhu webele kanye amawolintshi, yogurt kungezwe premixed nge ikhasi oqoshiwe futhi cishe ngokushesha ukuvala isitofu. Hot inyama shift ibe isidlo enhle futhi uthele sauce. On dish side kwakuvame imifino steamed noma irayisi ecolekile.
Inketho ukhilimu omuncu
Ngokusho lokhu iresiphi kuvela isidlo ithenda kakhulu futhi flavorful. Luhle dinner umndeni, kodwa uma ufuna bondliwe futhi etafuleni samaholide. Ukuze abathandekayo bakho uthanda inkukhu webele kanye amawolintshi, sebenzisa izinga okusezingeni eliphezulu kuphela futhi imikhiqizo fresh. Ukwakheka izitsha zihlanganisa:
- 800 amagremu inkukhu webele (lesi sidlo esingenamathambo esehla).
- A orange esikhulu.
- 60 amagremu imayonnaise.
- Ipheya amaqanda.
- amagremu 100 ukhilimu omuncu.
- ½ ithisipuni lwesinaphi yomile.
Ngaphezu kwalokho, wena ngakwesokunene kufanele kube usawoti kancane, izinongo namakhambi omisiwe.
ukulandelana izenzo
Bahlanza futhi inyama obsushennoe usike lengthwise zibe tincetu futhi kancane beat off nhlangothi zombili. Ngemva kwalokho, it is anosawoti, ayoliswe izinongo bese zisakazwa phansi isikhunta refractory, ezinamafutha akahle amafutha sunflower.
Manje sekuyisikhathi sokuba senze orange. It wageza, bahlanza futhi phansi endaweni blender. I Mash kwaphumela is kuhlangene ukhilimu omuncu, imayonnaise lwesinaphi. Lonke ngesikhathi esifanayo kahle kuze eyohlobo. Sauce isicishe ilungele ukwethula amaqanda usawoti, ngesiswebhu ku Foam emoyeni. Konke lokhu is batheleka isikhunta ne inyama, ufafaze amakhambi omisiwe futhi uthumele Bhaka. Ilungiselela inkukhu amabele amawolintshi kuhhavini, eliwu-degree amabili namashumi amabili. Ngemva kwemizuzu engaba ngu amathathu, isidlo kungenziwa wakhonza etafuleni.
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