Izinzuzo kwemilingo dandelion

Lesi simila kuzwakele kubo bonke kusukela ngisemncane, kodwa bambalwa abantu bazi ukuthi amandla kufihliwe kuwo. Kusukela esikhathini eside esidlule, ibizwa ngokuthi luwuzifo zonke, nabantu abaphila manje it is more eyaziwa ngokuthi ukhula.

Izinzuzo dandelion enezici ngakho, elinikeza njengezaba zokubalekela ukufakwa yayo kule ekudleni komkhaya. Ikakhulukazi izimpande, isiqu, amacembe nezimbali - zonke izinto dandelion!

Nokho, ngokungafani nabantu abavamile, ososayensi izingqondo imithi hhayi alalelwa lokhu isitshalo engavamile. Pharmacy nezidakamizwa eziningi ethathwe dandelion, ukusiza labo abaphethwe isifo sokuqina kwemithambo yegazi, isifo sokuqina kwesibindi kolwelwesi nge-asidi eliphansi, edema, cholecystitis, hypokalemia, kanye nezinye izifo eziningi. Vele ingekho ohlwini. Khona-ke, zingabantu ososayensi ukuthi zonke cwaningo, ngisho ukhula ikuyo yonke indawo - Dandelions. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka izidakamizwa okusekelwe kuso kunqunywa udokotela wakho. Futhi uma nje ziyahlukahluka etafuleni lakho yokudlela ngakho lesi sitshalo ziyolibaleka ngezifo.

Ukuze usebenzise i-dandelion wawumningi futhi ecacile, musa ukuqoqa izimbali emzini, emigwaqweni noma eduze yimuphi ukukhiqizwa yezimboni.

Siza ukubabulala usawoti ukufutheka. Ngaphambi ukusebenzisa ukudla dandelion amaqabunga nibambelela emanzini usawoti for isigamu sehora, kanti izimpande ngenhloso efanayo ungakwazi Bilisa brine cishe imizuzu engu-7.

Salad Dandelions

Izinzuzo lokhu dish ibalulekile, futhi ukudluliswa amavithamini namaminerali Ukwakheka kungathatha amakhasi amaningana kutheksthi lebhaliwe. Akukhona lokho kuphela, isaladi ziwusizo, liphinde okumnandi!

Zama ukuxuba sauerkraut, oqoshiwe amaqanda abilisiwe, amacembe e-dandelion imibengo, oluhlaza anyanisi izimpaphe, iparsley dill ngezabelo ukuthi kakhulu ukunambitheka. Hlanganisa wonke ukhilimu omuncu, ukuvumela ukuma imizuzu emihlanu bese Tuck impilo yakho!

puree

amacembe e-dandelion cwilisa isixazululo oqinile nosawoti for isigamu sehora. Khona-ke ukubabulala ngokusebenzisa blender noma grinder. Engeza uviniga nosawoti ukunambitha. Lokhu dandelion ecubuziwe amazambane kufanele agcinwe endaweni epholile futhi ukusetshenziswa njengendlela ukugcwaliswa isobho, inyama kanye nenhlanzi izitsha.

smoothies kuqabula

Izinzuzo dandelion ingasetshenziswa uphuzo. Hlanganisa inkomishi yogurt nge uhhafu ingilazi yobisi fresh, engeza ezine oqoshiwe dandelion leaf kanye pair of imbali amakhanda, walnuts oqoshiwe ezine eziyinhloko. Beat mass kungakapheli imizuzu emithathu.

ekuseni izaqheqhe

Lokhu ibhulakufesi muhle kuqinisa amasosha omzimba. On the ingxenye ushizi omunye umuntu, engeza amacembe ophuzi Dandelions ezimbili, spoon itiye uju, ukhilimu omuncu noma ubisi ukunambitha.

ikhukhamba isaladi

Diced ikhukhamba ezimbili fresh, engeza imifino shredded kanye ambalwa amacembe e-dandelion, inkathi ngosawoti kanye inkathi ukhilimu omuncu.

Izimo

Izinzuzo dandelion liwusizo kangaka, ukuthi ukuvinjelwa ukusetshenziswa kwalo akukho. Noma kunjalo, zonke muhle ngokulinganisela. Noma yimuphi ngokweqile aliholeli ezinhle. Afake ekudleni dandelion yakho, UCWANINGO futhi ube nempilo!