Ukudla nokuphuza, Amathiphu wokupheka
Indlela yokupheka i-beetroot ku-microwave ngokufaka amanzi ngaphandle kwayo
Uma umnikazi wekhaya ekhetha ukwenza isaladi noma isaladi enezithako eziphekwe izitshalo, futhi isikhathi siphuze kakhulu ukupheka lezi, khona-ke ungasebenzisa i-microwave. Izimpande, eziphekwe ngale ndlela, ukhumbuze ukunambitha okuphekwe futhi okuhlwabusayo kakhulu. Ngakho-ke, kanjani ukupheka beet in microwave, amazambane kanye izaqathe?
Ukuze upheke, kuyadingeka ukuba usule futhi ume imifino, uwahlwithe ngethubhu noma ithawula lephepha. Njengoba kungenzeka ukubilisa izinyosi kuhhavini ye-microwave ngezindlela ezimbili - ngaphandle noma ngaphandle kwamanzi, okokuqala ake sicabangele indlela yokupheka emanzini. Sebenzisa izitsha ezikhethekile ezenzelwe lolu hlobo lwehhavini.
Ngakho, ukupheka kanjani izinyosi kuhhavini ye-microwave? Esigodini kufanele sengezwe imifino edingekayo yezimpande bese wengeza amagremu amahlanu wamanzi. Kungcono uma imifino iphakathi kwezitsha. Ungakhohlwa ukumboza isitsha ngesembozo! Futhi phawula ukuthi i-lid ayivali ngokuqinile, kungenjalo ingase iqhumeke ekucindezelweni.
Amabhakede e-baking ngokuvamile asebenza kungakapheli imizuzu engu-7. Khona-ke udinga ukuhlola ukulungela ummese, futhi uma kunesidingo, phinda inqubo, kodwa ngesincane.
Abanye abapheki banikeza indlela ephilile yokupheka imifino. Le ndlela idinga nezinto ezikhethekile. Lokhu kungaba isitsha seglasi ye-microwave ovens nge-lid engavumelani nezitsha. Futhi kufanelekile isembozo - ihood ye-microwave, ene-valve yokukhipha umusi. Kodwa ungasebenzisa futhi isitsha sepulasitiki sokupheka kwe-microwave nge-lid, esinesiphakamiso esikhethekile sokukhulula ama-vapor.
Akunakwenzeka ukucacisa isikhathi sokupheka ngokuqondile, ngoba kuhluka kuye ngokuthi sithatha imifino emikhulu noma cha. Inendima enkulu ibuye idlalwe amandla we-microwave, ivolumu yezitsha ngisho nenkathi. Yebo-yebo! Isikhathi sonyaka sisegcekeni! Kungani? Yebo, ngoba ngezikhathi ezihlukene imifino ine-humidity ehlukile.
Isibonelo, amazambane ahlelwe emgqeni owodwa ngokukhululekile, azobe esilungele amandla we-microwave 1000 W amaminithi angu-7-10. Ama-karoti aphuzwa isikhathi eside ngaphansi kwezimo ezifanayo - imizuzu engu-10 - 12. Njengoba kudingekile ukupheka i-beetroot ku-microwave isikhathi eside kunamazambane kanye ne-izaqathe (lokhu kuyabonakala ngisho nokupheka okuvamile!), Khona-ke le nqubo izothatha indawo ethile phakathi kwemizuzu engu-13 no-18.
Ubukhulu bemifino buyandisa isikhathi sokubhaka, kanti imifino encane, ngokuphambene nalokho, idinga isikhathi esincane sokupheka. Noma kunjalo, ungapheki imifino embalwa kakhulu, isibonelo, isanqante akufanele ibhakiwe.
Kubalulekile futhi ukucabangela umzuzu we "tester". Okungukuthi, izimpande izitshalo emva kokuphela komsebenzi namanje ziqhubeka 'zifinyelela' ekulungeni. Ngakho-ke, kungcono ukuthola imifino kancane engabhaka kunokuyigcina ngaphakathi kwehhavini. Sihlola ukulungela njengokujwayelekile - umdlalo noma i-toothpick yezinkuni.
Njengoba akwanele ukuba sipheke i-beetroot ku-microwave, isibonelo, nge-vinaigrette, ke abapheki abaningi kudingeka bafake amazambane nama-karoti. Ngakho-ke, kufanelekile ukukhuluma ngalokhu futhi.
Uma kukhona izitshalo eziningi ezitshalweni esitsheni, khona-ke kumele zifakwe emathinini hhayi eminye kodwa emigqeni eminingana. Yiqiniso, badinga ukupheka isikhathi eside kunokufaka emgqeni owodwa. Phakathi nendawo kuyadingeka ukubeka izithelo ezincane kunazo zonke, kusukela lapho isenzo samagagasi sibuthakathaka. Futhi kubalulekile ukucabangela isigaba semikhiqizo. Okusho ukuthi, kungcono ukubeka amazambane phakathi, ngoba kudinga isikhathi esincane sokupheka.
Ngemuva kokubeka isikhathi samaminithi angu-8, ngemva kokuyivala, kufanele uhlole imifino yokulungela. Ngokufanayo, konke okuphephile kuphenduka, ukukhipha okulungile. Uma kunesidingo, ungafaka i-microwave enye emaminithi amane.
Futhi senza okuthile: imizuzu emihlanu - isheke. Susa imifino esilungisiwe. Nalapha - imizuzu emihlanu. Phinda uhlole. Ngemuva kokuba isitsha sithathwe kuhhavini, akufanele sigcwaliswe ngamanzi abandayo - kungase kuqhume. Imikhiqizo iyanconywa emva kokupheka emanzini abandayo ikakhulukazi izitsha zokupheka ngamanzi ukuze uzipholise. Manje uyakwazi ukupheka ama-beet kuhhavini ye-microwave - ke ulungiselelwe kahle!
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