Indlela ukupheka skewers salmon?

Salmon - Salmon kuyinto izinhlanzi okuzingela, ukhule okungaba ngu-150 ngamasentimitha amathathu ubude nesisindo 24 amakhilogramu. On the emuva it has a adipose isici elincane elibomvu-no-grey fin we-salmon, nikhukhumele kanye nemihlathi nge eziningi amazinyo. Izingane kukhona ezinhlangothini amabala abomvu amnyama, nabadala - namabala amnyama okungajwayelekile. Lona omunye aziwayo, ethandwa futhi ehlonishwa emhlabeni zezinhlanzi. Sitholakala esenyakatho-Atlantic Ocean, emifuleni enkulu yeNyakatho Melika, eYurophu, eNyakatho kanye Baltic iziLwandle.

Salmon kufanelekile ukudla okulula, sandwich kanye salads for kwasemini noma dinner. esihlwabusayo Ikakhulukazi etholwe skewers salmon. Iqukethe kilojoule ezimbalwa, kuhle empilweni inhliziyo. okuphekiwe Awu, salmon lokudla okumnandi kakhulu. Khonza le nhlanzi iqukethe amaprotheni nalokho okubizwa ngokuthi amafutha enempilo ukuthi ukuvikela isifo senhliziyo. Kufanele, Nokho, sikhumbule ukuthi izitsha salmon kukhona okumnandi futhi unempilo, uma uzilungiselele izinhlanzi fresh kakhulu. Uma ukhetha umucu noma izingcezu portioned, udinga uzithinta. inhlanzi Fresh kufanele kube ngokwanele esinzima ezweni ukungaguquguquki.

salmon Raw isiwohloka ngokushesha. Uma uhlela ukuba ukupheka skewers salmon e izinsuku ezimbili noma ezintathu, kubalulekile ukuba uthele ijusi lemon ngisho abeke tincetu lemon, inkathi ngamafutha kanye nokugcina in ucwecwe. Okwesikhathi eside kungcono ukumisa (endaweni salmon enjalo zingagcinwa kuze kuphele inyanga).

Kodwa indlela ukupheka skewers salmon? Simple ngokwanele. Ngenxa yalesi kufanelekile the nezibopho inhlanzi ukuba kusulwe isikhumba. Khona-ke lungiselela marinade uqobo. Kungaba nhlobonhlobo. Ngokwesibonelo, ungakwazi usike garlic, uthele amafutha omnqumo noma ezinye, engeza isithokelo inhlanzi, ngawakhamela ijusi lemon engeza dill. Khumbula, i-marinade ayidingi ukwengeza usawoti - salmon iqukethe ke. Lapho marinade usulungile, bazigcobe ugaxe salmon esiqandisini okungenani ihora. Emva kwalokho, wafaka izinhlanzi phezu ucwecwe ubhake phezu hlupha. Inani kuncike izinongo ngabanye kanye flavour of the umucu. Asikho isidingo overdo it ne garlic, ngoba kungaba uvimbele ukunambitheka salmon. eyosiwe kuvela okumnandi, flavorful, ukukhanya kanye nje liyancibilika emlonyeni wakho.

Kakhulu-salmon engavamile etholwe lihambisana Kiwi. Ukuze wenze lokhu isidlo udinga salmon umucu Imi ku cubes ezinkulu. Kiwi ikhasi ke sinqume ngesigamu kanye ngekota. On asikiweko ukuze yezinhlamvu ngamunye ngamunye ucezu salmon nge nocezu ikiwi. Lungiselela marinade - 2 wezipuni amafutha, ochotshoziwe garlic clove, ¼ isipuni pepper, ijusi lukalamula, isipuni soy sauce. Hlanganisa wonke izithako uthele le marinade okulungiselelwe mini-skewers. Bhaka kuhhavini osuke usushisa kakade ezingeni lokushisa 190C angu-10.

skewers simnandi kakhulu salmon nge marinade is etholakala utamatisi juice. Ukuze wenze lokho, udinga uhlanganise ijusi nge 2-3 wezipuni zamafutha omnqumo, usawoti kanye 2 clove garlic nengulube ½ ithisipuni omisiwe Thyme.

Enough skewers namanzi futhi okumnandi etholwe salmon kanye uphayinaphu. Glaze elimnandi garlic wake wosa futhi okubabayo Chili kuhlangene kalamula, lingalungiswa ku hlupha, emganwini oyincence noma kuhhavini. Ukuze wenze lokhu, usike umucu salmon ku cubes ezincane futhi ususe wonke amathambo. Ahlukaniswe ku uhlomo yanjalo nge uphayinaphu tincetu inhlanzi. Lungiselela glaze. Ngenxa yalesi garlic unpeeled, ehlutshiwe wanquma ngesigamu ku eyomile anyanisi gazinga epanini. Ngemva kwalokho, ukuhlanza nesweli, engeza obabayo, uviniga, ushukela nosawoti bese ugaye konke in a blender. Lokhu ocwebezelayo amafutha salmon on skewers. Fry eyosiwe imizuzu emibili on ukushisa high. kebab eliphekiwe kusukela salmon kudingeka ufafaze parsley oqoshiwe futhi bakhonze hot ulamula ukhilimu.

Encwadini uyithose pan skewers kudingeka Fry nhlangothi zombili ngeminithi elilodwa, noma uyibeke etrayini ubhake emva kwamaminithi ambalwa. Uhlomo inike eziningi juice ngesikhathi ukupheka, ngakho ukugcina salmon namanzi, udinga ukupheka ke phezu ukushisa eliphezulu.