Ukudla kanye iziphuzo, Zokupheka
Indlela ukubhaka izinhlanzi kuhhavini ukuze kube esihlwabusayo?
Asikho isidingo ukufakazela kanjani wusizo izinhlanzi abantu ukudla, ikakhulukazi olwandle. Eyosiwe ke siphezulu kakhulu kilojoule, abilisiwe hhayi wonke umuntu uyakuthanda ukunambitheka yakho. ebucayini Ideal kulesi simo is bayobhaka. Indlela ukubhaka izinhlanzi kuhhavini ukuze kube esihlwabusayo? Ukuze wenze lokhu, zikhona eziningi zokupheka kanye uhamba ezikhethekile.
Ubuchwepheshe sokulungiselela incike izinhlanzi uqobo. Uma enendawo ukunambitheka fresh, ngaphambi ubhake izinhlanzi kuhhavini, kufanele Spice izinongo olunephunga elimnandi kanye namakhambi, ukuvumela ukuma i marinade elimnandi. izinhlobonhlobo Lean ngaphezu kwalokho ezigcotshwe ngamafutha. Asikho isidingo pre-usawoti inhlanzi, impela kancane Spice ngosawoti phezu bhaka. Nazi ezinye izindlela i-indlela ukupheka izinhlanzi kuhhavini.
Sea bass. Lokhu owakhileyo yezinyosi olwandle olujulile has a ukunambitheka ocebile futhi inyama namanzi mhlophe ngaphandle amathambo. Naye lutho ezisemqoka akudingeki kodwa indlela ukubhaka izinhlanzi kuhhavini bhaka. Bathathwa yokuwugazinga izidumbu yonke ngaphandle ikhanda futhi viscera. Ukushisa kuhhavini 180 degrees kusengaphambili. Ngamunye isidumbu ngosawoti kanye inkathi emnyama, wagqoka bhaka ukuthumela kuhhavini osuke usushisa kakade imizuzu engu-40. Dish ngokulinganayo esihlwabusayo ashisayo nabandayo.
Cod, i-hake, Pollock abakwazi ukuqhosha wephunga ocebile, fat kancane kuzo futhi juiciness. Ngaphambi ubhake izinhlanzi kuhhavini, kubalulekile ukuba uyibambe imizuzu engu-20 e marinade. Ngenxa marinade kungathatha ingilazi ezimhlophe itafula iwayini, 2 wezipuni iyiphi amafutha yemifino, iqoqo izinongo kanye namakhambi. Ukubeka izinhlanzi bhaka, uthele le marinade phezu. Baking isidlo kulesi simo kungcono sengidonsa umoya. Ngemuva kwemizuzu engu-40, izinhlanzi usulungile.
River inhlanzi, wabhaka kuhhavini namazambane, bangaba isidlo samaholide, uma kuyintando enhle ukukhonza. Ngenxa yalesi iresiphi kahle carp bufaneleke, utshani carp, carp esiliva enesisindo mayelana amakhilogremu nenxenye. Esiswini senhlanzi, ukuhlanza igazi kusukela esiswini. Ngaphandle, esiswini senhlanzi ngosawoti, ufafaze izinongo. Ukuze ulwe nephunga engavamile slime esiswini wabantu lisikiwe lemon. Beka izinhlanzi kuso, isikhungo, wafaka osuke usushisa kakade 180 degree kuhhavini. Ngemuva kwemizuzu engu-20, beka amazambane emhlabeni inhlanzi, okuyinto pre-elingenamikhono ngamafutha. Phezu kwakho konke izitsha ukwenza anezikhala of imayonnaise bese uqhubeke upheke elinye imizuzu engu-30.
River izinhlanzi kanye ukubhaka nge inyama nengulube, okuyinto ukubeka esiswini phambi ubeka izinhlanzi bhaka. Omunye bendabuko carp nengulube kuyinto nokunye okufana nokolweni kanye amakhowe. Udinga ukuba ingilazi iphalishi abilisiwe, 200 amagremu amakhowe, anyanisi ezimbili. Amakhowe futhi anyanisi oqoshiwe futhi gazinga ngo 2-3 wezipuni amafutha yemifino, exutshwe iphalishi.
Bamane futhi masinyane wabhaka izinhlanzi obomvu, ama-salmon nama trout. Sika portioned izinhlanzi steaks, bayibeke a Ceramic noma ingilazi baking dish. Ukubuyisana usawoti kancane ne pepper. Bhaka imizuzu engaba ngu-15 kuhhavini at i lokushisa ukuze steaks babe namanzi. Ukuze izinhlanzi, ungahambisa sauce garlic yashizi, exovwe namafutha, kalamula, parsley.
Izinhlanzi kungenziwa wabhaka ngaphansi ungqimba imifino. Ngenxa yalesi iresiphi salmon efanelekayo, okuyinto ngaphansi yokuwugazinga evamile noma baking etholwe ezomile. On the ezijulile pan noma baking dish abeke izingcezu inhlanzi, usawoti kuso. ungqimba Landelayo - oqoshiwe izindandatho anyanisi uhhafu. On utamatisi anyanisi ukubeka ngendlela amazenga enhlanzi, kufanele pre-uthathe izindandatho. Phezu kwakho konke isidlo ukuba jam ushizi. Imifino musa engeza usawoti, ibangele umunyu ngokwanele ukunikeza ushizi. ukushisa Okokuqala kuhhavini kushisa, kuze 220 degrees ngiyothatha ushizi. Ngemva kwemizuzu engu-15 ukupheka, ukunciphisa izinga lokushisa-degrees 160, ukuletha isidlo kuze ngomumo. Kuzothatha amaminithi angu-30. Khonza nge imifino, ufafaze parsley lisikiwe.
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