Turkey cutlets ne zucchini. zokupheka

Cutlets kusukela nengulube turkey nge zucchini kwenziwa nje. Basuke etholwe esihlwabusayo kanye namanzi. Sizobheka nezindlela ezahlukene kokudala imikhiqizo inyama.

Turkey cutlets ne zucchini. Indlela yokuqala

Le mikhiqizo umphelelisi esihle kwasekuseni, kwasemini kanye dinner. Lezi cutlets Angeke uqhathanise iyiphi Burgers.

Ngokuba ukulungiswa isidingo:

• garlic ezimbili zubochka;
• 500 amagremu turkey nengulube;
• izinongo;
• isipuni phansi ikhumini;
• yokucima ukoma;
• isipuni kalamula;
• ezimbili onion eluhlaza;
• 100 ml ukhilimu omuncu;
• art nengxenye. namafutha;
• . 1 isipuni pepper eCayenne;
• amafutha yemifino;
• 1.5 wezipuni zamafutha omnqumo.

Ukupheka okumnandi turkey ukugxusha: igxathu negxathu Umhlahlandlela

1. Thatha ukugxusha. Beat iqanda kuwo. Usawoti kanye pepper.
2. Engeza pepper eCayenne kanye zucchini yashizi. Hlanganisa konke kahle.
3. Khona-ke ukwenza Turkey cutlets ne zucchini. Fry emafutheni nxazonke by imizuzu emine.
4. Khona-ke, vula kuhhavini. Heat amadigri anamakhulu mabini. Ngaphambi kokuthumela le cutlets turkey nge zucchini kuhhavini, Fry kwabo kuze segolide.
5. Khona-ke thatha pan, ke Mboza yesikhumba. Khona-ke walala emuva imikhiqizo ephuma inyama nengulube.
6. Ilungiselela turkey cutlets nge zucchini kuhhavini cishe imizuzu engu-eziyisikhombisa.
7. Nakuba imikhiqizo nezitini, uhlanganise amafutha omnqumo, ukhilimu omuncu, kalamula kanye nezinongo. Wonke amalungu uphehle phehla. Khonza cutlets turkey nge zucchini ashisayo, ne sauce. Phelelisa Hlobisa inyama isidlo.

Recipe yesibili. Burgers okumnandi epanini ukuthosa

Manje sibheke elinye iresiphi imikhiqizo turkey. Ngokuba ukulungiswa uzodinga:

• 600 amagremu turkey umucu;
• asanda kutsho pepper omnyama;
• eyodwa onion esikhulu;
• amahlumela ngesikele sokuthena ezinhlanu parsley;
• usawoti;
• omunye zucchini wosayizi omkhulu;
• crackers bezinkwa ezimhlophe (wezipuni ezintathu.);
• ibhotela (. eyodwa isipuni);
• amafutha omnqumo.

iresiphi

1. Okokuqala, bakuthinte kwi zucchini amancane grater. A usawoti kancane. Shiya e colander imizuzu eyishumi nanhlanu.
2. Ngalesi sikhathi, sika fillet. Zungezisa nge-grinder inyama.
3. Melenko Chop onion kanye parsley. Engeza inyama nengulube. Kukhona futhi afafaze e breadcrumbs. Bese wengeza i-bhotela. Govuza.
4. Cindezela zucchini ukuze ususe uketshezi ngokweqile. Hlanganisa ne inyama nengulube. Usawoti kanye pepper. Akha patties, turkey ne zucchini.
5. Shisisa pan, uthele amafutha. Fry nhlangothi zombili komkhiqizo uze ulungele.

Recipe lwesithathu. imikhiqizo Inyama ukuze umbhangqwana

Lezi cutlets turkey nge zucchini ukulingana kahle imenyu kwengane eminyakeni emibili nangaphezulu. imikhiqizo umusi akuzona esihlwabusayo kuphela, kodwa futhi ewusizo.

Ukulungisa cutlets turkey nge zucchini steamed, udinga:

• onion;
• 500 amagremu turkey webele;
• zucchini eyodwa naphakathi;
• zimbili iineyi zoburotho;
• amaqanda amabili (khetha yayincane);
• usawoti (ku ngokubona kwayo);
• 0.5 izinkomishi ubisi.

Ukulungiswa izitsha esihlwabusayo futhi unempilo: isinyathelo ngesinyathelo iresiphi

1. Lungisa zonke izithako.
2. Okokuqala, bathele isinkwa ngobisi. Zonke ngokushesha uthele ubisi, kuyoba okwanele ukuze 150 ml. Else ungeze ku-ukugxusha.
3. Skrolela ngokusebenzisa nezibopho inyama grinder.
4. Khona-ke ukwenza okufanayo anyanisi, isinkwa ofakwe ngobisi.
5. Ngemva kwalokho, lo ukugxusha engeza usawoti neqanda. Khona-ke ugovuze kahle ke.
6. Ngakho indlela ohlela ukulinika abasha izingane Burgers, ngibenze yayincane. Ngakho bayodla zibelula.
7. Khona-ke uthele pan Multivarki amanzi (ilitha kwanele). Emva kwalokho, wafaka ngehele.
8. Khona-ke walala cutlets.
9. Yibe usubeka ku multivarka "Umbhangqwana" Imodi. Isikhathi ukupheka - imizuzu engamashumi amane.
10. Khonza nge imifino imikhiqizo.

Indlela Yokuphila Isikhathi lesine. Meatballs ne-yogurt izaqathe

Manje sibheke zokugcina iresiphi meatballs. Inqubo yokudala mikhiqizo kuzothatha cishe imizuzu engu-mahlanu.

Ngokuba ukulungiswa uzodinga:

• 400 amagremu turkey nengulube;
• usawoti;
• onion esikhulu;
• amaqanda amabili (Usayizi medium);
• izinongo ukunambitha;
• squash (ezinkulu);
• 0.5 izinkomishi yogurt, kanye ukudla efanayo;
• isanqante kweliphakathi obujwayelekile;
• amafutha yemifino (adingekayo imikhiqizo ukuthosa).

Inqubo kulungiselelwa esihlwabusayo inyama ukudla

1. Okokuqala ukwenza ukugxusha. Inyama egayiwe inyama.
2. Hlanza imifino, ugeze.
3. Seva ufulawa.
4. Susa kusukela yogurt isiqandisi, ngakho sekuqala ukufudumala kancane.
5. Geza zucchini, cut. Khona-ke, susa uginindela. Khona-ke nquma it. Ungakwenza in a blender noma ukudla processor.
6. I kwaphumela usawoti mass, wafaka colander. Lokhu kwenziwa ngokweqile juice isitaki.
7. Isisindo courgettes engeza izaqathe ogayiwe, yenkomo, onion (nepepper), izinongo usawoti. Bese wengeza amaqanda.
8. Khona-ke uthele endishini yogurt. Bese wengeza ufulawa. Khona-ke uhlanganise kahle, ukuze uthole mass homogeneous we ukungaguquguquki.
9. Khona-ke red-hot uyithose pan, uthele amafutha zemifino. Beka lapho ukugxusha spoon. Zama ukwenza imiphetho bushelelezi.
10. Khona-ke Fry cutlet ngamunye ohlangothini olulodwa cishe imizuzu emihlanu kuya kweziyisikhombisa. Khona-ke flip phezu. Fry ngakolunye uhlangothi umkhiqizo ayisithupha imizuzu.
11. Khonza patties ngomumo ngaphandle Hlobisa. Ungakwazi uthele imikhiqizo ukhilimu omuncu, ukuhlobisa nge zasemazweni. Futhi, uma ufuna, siyonezela chops utamatisi kanye ukhukhamba. Ujabulele ukudla kwakho.

Ekugcineni, inkampani encane

Manje uyazi ukuthi ukulungiselela cutlets ewusizo turkey inyama. Sibheke izindlela ezimbalwa. Sithemba ukuthi abanye azokuthanda. Inhlanhla ekuphekeni amabhega omunye zokupheka.