Cishe ngoBonviva: imiyalo yeziguli

Isikhathi asishiyi umzimba wethu, ikakhulukazi sithinta amathambo abesifazane asebekhulile. Ukuze abavikele ekubhujisweni, udokotela ngokuvamile ubeka umuthi "Bonviva". Umyalelo uthi lo muthi usiza ngomqondo wangempela ukugcina ithambo. Kwenzekani kulokhu?

Ngemuva kokuba owesifazane edlula isikhathi sokuya esikhathini, inani lama-hormone e-estrogen yemvelo lihla kakhulu. Ngenxa yalokho, umsebenzi wamaseli akhethekile - ama-osteoclasts - abhubhisa amathambo kwenzeka. Zijwayelekile, ngoba lezi zitho zakhiwa futhi zibhujiswa ngesikhathi esisodwa, uma umzimba unamaprotheni anele, ama-calcium compounds nama-phosphorus compounds. Ngokuhamba kwesikhathi, uma ungayeki inqubo yokubhujiswa ngokweqile kwamathambo, ziba yizinhlungu, ziphule umthwalo omncane kakhulu-okungukuthi, isimo esibizwa ngokuthi "i-osteoporosis" senzeke.

Yini uBonviva akwenzayo kulesi simo? Umuthi ubophezela emthini bese uvimbela umsebenzi we-osteoclast destroyers. Ngenxa yalokho, amathuba okuqhekeka nokwehlukana kwehla, okwandisa ikhwalithi kanye nokulinda kokuphila kwababesifazane besifazane be-postmenopausal. Kuhle kakhulu ukulimala komgogodla.

Isidakamizwa esithi "Bonviva" sinqunywe ngezindlela eziningana: kungaba amaphilisi noma isisombululo sejoza. Kungani benza imijovo neBonviva? Izilonda njengefomu yenza lokhu kutholakala kufinyeleleke kakhulu ekufanisweni, futhi ngale ndlela kunezinqununu ezimbalwa.

Ngokuvamile, lo muthi awudingi ushintsho endleleni yokuphila. Awudingi ukuthatha nsuku zonke amathebulethi e-Bonviva. Imfundo ithi iphilisi ithathwa kanye kuphela ngenyanga, futhi udinga ukuphuza imithi emva kwezinsuku ezingu-30-31. Kodwa umjovo futhi awuhlali izinyanga ezingu-3, ngakho-ke leli khetho likhululekile nakakhulu kunamathebulethi.

Ngonyaka wokwelashwa nalesi sidakamizwa, amandla amathambo akhula kakhulu kuma-94% weziguli, izifundo zibonisa ukuthi izidakamizwa "uBonvava" ziphumelela kakhulu kune-placebo. Lokhu kubaluleke ikakhulukazi entanyeni enqamukile ye-hip, ngakho-ke imithi inqunyelwe abesifazane abaningi abanokukhubazeka ngokweqile.

Kakade izinsuku ezingu-6 ngemuva kokuthola umthamo wesidakamizwa, igazi egazini liwehla kakhulu egazini, okubangelwa ukubhujiswa kwamathambo esithambo. Okokuthi, umuthi uqala ukusebenza ngesonto lokuqala, futhi lokhu kungathathwa ngokuhlolwa kwegazi okhethekile, ngezinye izikhathi okhethwe ochwepheshe abancanyana.

Ngenxa yokuthi i-calcium idliwe ngamathambo, okuqukethwe kwakho kwegazi egazini lakho kungancipha. Lokhu akusifisi, ngoba ngokuvamile lesi simo sibangela ukugubha. Ngakho-ke, ngokuvumelana ngokusetshenziswa kwe- "Bonviva" imfundo iyalusa ukuthatha amalungiselelo e-calcium futhi ngempela i-vitamin D. Lokhu kuyiqiniso ikakhulukazi ezigulini ezithola imithi ngendlela yokujola.

Qiniseka ukuthi ulandela imithetho yokuthatha imithi. Kungenjalo, ukubukeka kwesilonda se-esophagus. Kufanele ngithathe kanjani uBonviva? Imfundo iphakamisa kakhulu amaphilisi okuphuza okungenani ingilazi yamanzi, isiguli akufanele sithathe isikhundla sokuhlala ngaphakathi kwehora ngemva kokungenisa. Ngaphambi nangemva kwakho awukwazi ukudla ihora, ngoba imikhiqizo ethile ingathinta ukufana kwesidakamizwa "Bonviva".

Woza ukubona udokotela ngesikhathi, ngezikhathi ezithile uzodinga ukuhlola isimo sezinso nesibindi, kanye nezinga le-calcium egazini. Lokhu okuthinta isimo samazinyo akho. Khokha kakhulu amazinyo, zama ukuletha lolu daba isidingo sokuphathwa kabi emlonyeni, ngenkathi uthatha isidakamizwa "Bonviva". Kumokotela wamazinyo ekwelapheni kubalulekile ukutshela noma ukusho ngenhloso noma ukuqokwa komuthi onikeziwe.

Isidakamizwa esixoxwayo asinqunyelwe iziguli eziqamba amanga njalo, ezihlukunyezwa yi-lactose, kanye nokuqukethwe okungokwemvelo kwe-calcium egazini.