Indlela yokupheka isobho elicebile le-mushroom kusuka oily?

Ekwindla, imvelo isinika amakhowe asehlathini enomsoco futhi enempilo, okusijabulisa ngayo ukulungisa izitsha ezinhle. Yiqiniso, akuzona zonke amakhowe ezifanele ukupheka, isibonelo, izinwele ezibomvu, amakhowe kanye nama-freckles zithokozela kakhulu esimweni sosawoti. Futhi ngenxa yesobho kungcono ukuthatha amakhowe, i-podberozoviki, amakhowe noma i-buttermilk. Kulezi zinsuku, sizozilungiselela isitsha sokuqala namuhla.

Ubuza: "Kungani kungabikho kutshalwa?" Impendulo ilula: kuphela ama-mushroom ehlathini athola isobho esiphundu, elimnandi nesondlo. Ngisho noma ungesiyena umkhiqizo we-mushroom we-inveterate, angathengwa kunoma imaphi emakethe noma esitolo. Ukupheka amafutha afanele, omisiwe namaqhwa.

Qaphela ukuthi lolu hlobo lwamakhowe lunamanzi amaningi, ngakho-ke kudinga ukugoba okude. Umsuka we-mushroom oily uhlukaniswa ukucebile kwawo, iphunga elimnandi nelinambitha. Ngendlela, ukudla kungabandakanya imikhiqizo eyengeziwe: amazambane, i-zucchini, inyama, i-pasta, imifino, ubisi, ushizi kanye nezinye izithako.

Isobho se-mushroom: iresiphi ye-buttermilk nemifino

Izingxenye ezidingekayo zamalitha amabili amanzi: 300-400 g amakhowe amahlathi, amazambane (amagremu angamakhulu amathathu), izaqathe, anyanisi kanye nohlaza. Izinongo: pepper omnyama, i-garlic, i-leaf leaf. I-fennel entsha ne-parsley njalo.

Indlela yokulungiselela

Ngaphambi kokuthumela "i-lesovick" yethu epanini, kufanele ihlanjululwe ngokuphelele ngotshani ngosizo lomshini wommese. Khokha ngokukhethekile izigqoko. Sibafaka esitsheni esijulile bese sithelela amanzi abandayo - shiya ihora. Phakathi nalesi sikhathi, lo mkhuhlane udinga ukuguqulwa izikhathi eziningana. Emva kwesikhathi sesiphelelwe yisikhathi, uthathe izingxenye ezimbili futhi gazinga emafutheni e-sunflower kuze kube yilapho wonke amanzi ephumile.

Manje sizobe sibheka isivuno sempande - sinquma amazambane ngamacube ahlanzekile bese ubilisa kuze kufike isigamu esiphekwe ngeqabunga le-laurel. Ama-anyanisi aqoshiwe anqotshwe izaqathe. Siphalaza ama-mushroom ehlathini kumazambane bese sipheka eminye imizuzu engu-10. Emaminithi ambalwa ngaphambi kokucima isitsha se-hotplate, engeza imifino yokuthosa isobho se-mushroom ovela emafutheni, kanye nemifino ekhishwe ngamanzi, ugarlicisi obomvu, usawoti kanye nopelepele.

Isobho se-Milk namafutha omusha

Uke wazama lokhu isidlo? Uma kungenjalo, ukunambitheka kwakhe okubucayi kuyakhunjulwa isikhathi eside. Iqoqo lemikhiqizo yiyona encane kakhulu futhi engabizi kumuntu onenzuzo encane. Izithako: amakhowe amasha (amagremu angamakhulu amabili), kancane kancane kunesitha esingama-litre, ilitha lamanzi. Ngokuqinisekile uzodinga amazambane (izilimo eziyizigaxa ezimbili), u-anyanisi (ikhanda), ama-herb fresh (i-dill, i-parsley) nezinongo ezizithandayo.

Amakhowe kufanele agcwaliswe kusengaphambili ngehora elilodwa emanzini abandayo, ngakho-ke ukufutheka sekuphelile. Bese uthathe tincetu eziphakathi bese uphonsa emanzini abilayo. Cishe ngokushesha ufake amazambane (nquma ama-cubes) uthele ubisi. Sibilisa yonke imikhiqizo imizuzu engu-15. Ekupheleni kokupheka, engeza anyanisi othosiwe, imifino eqoshiwe kanye nezinongo. Lapho ukhonza isobho se-mushroom wamafutha ahlanzekile, faka ukhilimu omuncu.

With the add of vermicelli

Amagremu ama-400 amakhowe athatha ama-noodle amaqanda noma ama-spaghetti amancane (amagremu ayikhulu), inkukhu eyodwa yamaqanda, anyanisi nama-izaqathi. Ama-condiments: pepper omnyama nopomvu, usawoti u-garlic, i-dill ne-coriander.

Ukufakwe kwi-buttermilk ekhethiwe ibe yizingxenye ezimbili bese kukhishwa amafutha angulube noma amafutha, kuze kube yilapho cishe wonke amanzi ephuma. Epanini lengeza usawoti bese ubilisa, uthele i-pasta - ubilise imizuzu engu-15. Sithumela amakhowe, imifino engavunyelwe (u-anyanisi, izaqathe), i-laurel, i-pepper nemifino kuma-noodle. Sisebenzela isobho samakhowe kusuka emifino enamafutha ngesimo esishisayo ngesinkwa esimnyama. Ungakwazi ukwengeza ama-breadcrumbs amhlophe noma ukhilimu omuncu. Lesi sidlo sizocima ukudla futhi ngeke kusithinte isibalo.

Isobho seMushroom: iresiphi yebhotela nenkomo

Uyamangala umyeni wakho ngenkambo yokuqala, enomsoco futhi enempilo? Siphakamisa ukuthi sibhale phansi le recipe. Kuye, udinga ukulungiselela i-pair of veal (cishe amagremu angamakhulu amabili), ibhotela (isigamu ingilazi), izaqathe, ama-leeks, izimpande ze-celery, i-spoonful of ufulawa. Ukuze unike ukukhanya, udinga oluhlaza.

Ubilise izingcezu zenyama emanzini amancane okusawoti. Isikhathi sokupheka sincike enkathini yezinkomo, ngokwesilinganiso cishe ihora. Ngesikhathi esifushane, gazinga u-anyanisi, engeza izaqathe ezivuthiwe, izimpande zesilimo esidliwayo esinamagatsha anamanzi, amakhowe kanye nofulawa - ngomlilo imizuzu engu-10.

Sithatha i-veal kusuka emhluzeni (ungadlulisi oketshezi) bese uyithumela emanzini amakhowe. Ukumboza nokumboza imizuzu engu-7. Yonke imikhiqizo ithululelwa emfuleni, imifino iqhuma futhi ibeka izinongo. Umsoco wamafutha, owakhe iresiphi kulula kunalokho owawulindele, unomsoco ophakeme we-nutritional and aroma of mushrooms.

I-soup-puree yesikhumba

Imikhonto yangempela, sinikeza ukunambitheka okumnandi okumnandi okumnandi okwenziwe amafutha anomile (amagremu ayikhulu), ukhilimu omuncu (ama-gramu ama-200) noma ukhilimu, izinkezo ezimbili zikafulawa, i-100 g ibhotela, izaqathe, u-anyanisi, i-garlic, isilonda semifino kanye nemifino (coriander, Dill).

Phambi kokugcoba amakhowe omisiwe cishe amahora amabili. Ngaphandle kokuthulula amanzi lapho amafutha ayekhona, siwabeka emlilweni bese sipheka ihora nesigamu. Ekugcineni, kufanele kube ngamalitha amathathu oketshezi. Sifaka epanini i-bhotela ngepelepele nosawoti, sinciphisa iminithi engu-15. Masidlulise u-anyanisi e-hue egolide elula.

Ngo-ukhilimu omuncu, uthele ama-spoonful ambalwa omhluzi bese uthele ufulawa, uphuthukise ngokucophelela umthamo okhululekile ohlangene bese ufaka isobho esincane. Lapho sithumela u-anyanisi. Gweba isobho samakhowe avela kumafutha ohlangene, ukufudumise, ubeke ugarliki ngemifino kanye namacroutons. Yengeza iresiphi nge ushizi. Jabulela ubuciko bakho bokupheka!