Ephansi fat ushizi, noshizi elithambile, ushizi okubabayo

Ushizi - umkhiqizo ozithandayo kwabaningi. Ngenxa izinhlobonhlobo eziningi izinhlobonhlobo flavour, umbala ukungaguquguquki, efanelekayo yisiphi izenzakalo ukudla, njengoba isidlo noma dessert.

Njengezinye imikhiqizo eminingi yobisi, ushizi kunikeza umzimba amaprotheni, amavithamini, amaminerali, inama. Ushizi ingenye imithombo best calcium.

Ushizi ngokwendawo kuhlukaniswe noma indawo imvelaphi, ngokuhambisana ukuhlukahluka amasu yokukhiqiza, avalele uhlobo ezijayelekileko (ukunambitheka, ukuthungwa, usayizi), izakhiwo ngokomzimba (ukuma nokubukeka), umswakama okuqukethwe. Faka emkhakheni ushizi zibe izinhlobo ezine eziyinhloko - soft, lulwimi elithambile, semi kanzima futhi kanzima. Lokhu kuncike inani umswakama, ethinta ngokuqondile isakhiwo ushizi.

Okwangempela muva nje kwaba ukunquma umkhiqizo izici ezifana noshizi ephansi fat, ushizi othambile futhi ushizi okubabayo. Lapha kulesi sici ushizi empeleni inkulumo, nakuba uhlobo olufanayo ushizi ngesikhathi esifanayo kungaba non-okunamafutha noshukela elithambile, futhi ithambe futhi okubabayo.

Iningi ushizi Yenziwe ubisi lonke. izinhlobo ezithile - ubisi yesikimu noma whey. Ukunambitheka ehlukile, ikakhulukazi isakhiwo kuncike hlobo ubisi, curdling izindlela zayo, ezifana nama-bacterium, ezisetshenziswa for inqubo ushizi yokuvuthwa. Futhi, inani usawoti noma ezinye isinongo ukungezwa ushizi. Ayikho esingabalulekile kangako, u nemibandela ezifana lokushisa, ubude yokuvuthwa, ezingeni umswakama. Ngezinye izikhathi, izinguquko ezibonakala zincane enqubeni ungaba nomthelela emiphumeleni yokugcina kuyinto ehluke ngokuphelele ukunambitheka ushizi ukuthi lihlukile ezihlukahlukene esithile.

Ngokuvamile, yebo, ngenxa yalokho, kwencazelo "izinhlobonhlobo ephansi fat ushizi" okungalungile ngaphezulu, njenganoma yikuphi ushizi iqukethe amafutha.

Phakathi ushizi, egcwele wesiko ukubiza njengoba izinhlobo ephansi fat ushizi ngenxa okuqukethwe amafutha ongaphakeme, angafakwa ohlwini kanje: ricotta; feta; chechil; gaudette; granulated cottage shizi; suluguni; Valio Polar; Adygei; Arla, oltermani; Viola Polar, Gryunlander, Fitness. Nokho, kufanele kuphawulwe ukuthi inkulumo ethi "ephansi fat izinhlobonhlobo ushizi" akusho imikhiqizo "ukukhanya".

Homeland ushizi chechil Armenia ne-Turkey (Anatolia). Ngokusho isakhiwo, kufana suluguni futhi mozzarella. Khiqiza it ngesimo obukhulu, obukhulu, eligoqiwe ibe "izintambo" eziyisishiyagalombili. Chechil ukuvuthwa emanzini olwandle futhi ngokuvamile ngibhema ngaphambi ukusetshenziswa.

Enye ushizi, okuyinto futhi ubizwa isigaba ushizi ephansi fat, nakuba uveza ubisi soy - Tofu.

Tofu iyatholakala futhi ku izimakethe empumalanga futhi European, bayamangala nge ukwehlukana kwayo okukhulu. Nokho, it is izigaba ezimbili eziyinhloko: Tofu fresh okwenziwe kusuka soy ubisi, Tofu kabusha, abenziwe Tofu fresh.

Tofu --kilojoule amaningi umkhiqizo, iqukethe inani elikhulu amaprotheni namafutha kancane. Kuyo eziningi yensimbi, kuncike coagulant, isetshenziswa ekukhiqizeni calcium ne-magnesium.

ushizi Soft zihlanganisa curd ushizi, ricotta, uBrie, dori Bleu, Roquefort, mozzarella, Muenster nokunye okunjalo. Lezi ushizi kahle uvumelane izithelo nenyama, ukucindezelwa kwakuvame ukusetshenziswa njengezaba umkhiqizo ngesidlo sasekuseni.

ushizi Cijela abe yiphunga eqinile. Lapho umuntu ushizi ripens, kulapho kuba. Kukholakala ukuthi ngemva kwezinyanga eziyisishiyagalolunye ushizi yokuvuthwa kungenziwa labizwa ngokuthi oyingozi. Ngemva kwezinyanga eziyishumi nanhlanu nokuvuthwa - ebukhali extra. ushizi Cijela wakhonza izitsha ezahlukene newayini. Phakathi ushizi acute bungabonakala cheddar, eDori Blue, Limburger, Asiago.

Ushizi, kuchazwa njengoba izinhlobo omnene futhi okubabayo. Ziphakelwa salads noma izithelo - amagonandoda, amakhiwane, izinsuku. Ngezinye izikhathi nge iwayini elikhazimulayo izinhlobo Cabernet Sauvignon, Porto, Zinfandel.