Amnandi Futhi mnandi yemifino sikadali nge isitshalo seqanda

Vegetable sikadali nge isitshalo seqanda - kungcono isidlo esihlwabusayo wabe esethi okumnandi ukuthi zingenziwa njengoba imifino, futhi inyama. Ukuze ekuwulungiseleleni lesifanele Kunconywa ukulungiselela kahle isitshalo seqanda. Bayobizwa sihlanza uthathe izingcezu ezimbili lengthwise, ufafaze usawoti bese ushiye for isigamu sehora ukwenza zonke ukufutheka. Khona-ke nje hashaza ngamanzi abandayo, futhi ungakwazi uqhubekele nokulungiselela.

Vegetable sikadali nge isitshalo seqanda "zaseMpumalanga"

Sika kilogram of amazambane kanye anyanisi (iphawundi) tincetu ezinkulu, 0.5 kg izaqathi - tincetu, 0.6 kg isitshalo seqanda - cubes ezinkulu. Zonke izingxenye khipha ku cooker ingcindezi nge inani elincane amanzi, ngaphambili enosawoti futhi unezela ibhotela kancane. Ngalesi sikhathi, ubilise imizuzu emihlanu, 0.5 kg ubhontshisi oluhlaza bese wengeza wabathanda kwaze kwaba sekupheleni. Ngemva isidlo kancane selehlile, uhlanganise ngobumnene ecubuziwe ingxube yemifino ne ushizi (300 g) kanye walnuts olwembiza.

Vegetable sikadali nge isitshalo seqanda kanye ingulube kufanele ukulungiselela ezidingekayo Roaster. Ikhilogremu inyama mafutha uthathe yizicucu eside, Fry it ne onion oqoshiwe. isitshalo seqanda ofakwe, bell pepper, izaqathe sibe yimichilo, notamatisi ezimbili - tincetu. Beka zonke imifino nenyama yengulube, pepper kanye nosawoti. Ibila, embozwe imizuzu ngamashumi ayisihlanu. Ekupheleni, engeza clove ezinhlanu ochotshoziwe garlic, uvala ekushiseni, shiya ukuba Qinisekile.

esihlwabusayo kakhulu yemifino sikadali unawe isitshalo seqanda, wenza phezu hlupha. amakhilogramu utamatisi ahlukaniswe on skewers bese upheka phezu hlupha imizuzu eyishumi nanhlanu. Ngendlela efanayo ukubhekana pepper. Isitshalo seqanda cwilisa akudingeki ukususa isikhumba sabo bese uthumela ngokushesha ukubhaka. Zonke imifino bahlanza uqweqwe wokushiswa ngezandla ezimanzi. Ukuze usisuse pepper, kutuswa ukubeka esikhwameni ashisayo, uthayi futhi Shake ezinhle. Kulokhu, isikhumba lula kakhulu ukuthi galo yephuka. Ngokulandelayo, umane nquma imifino ngommese, okwenza ingxube homogeneous. Embizeni ne sikadali agqoke umlilo, engeza usawoti, engeza pepper asanda kutsho, ibhotela 10 clove sikagalikhi ochotshoziwe. Ingxube walethwa ngamathumba, epholile, ugcwalise dill kakhulu oqoshiwe.

Kuleso simo, uma ungakwazi ukupheka imifino eyosiwe ke bakhuthazwe ukuthumela kuhhavini ubhake njengenjwayelo. yinqubo ukupheka ngenye nse iresiphi odlule. Nambithani izinga izitsha yokugcina kukhona ukuhluka.

Isitshalo seqanda ezazigxishwe imifino, uzilungiselele ngokushesha ngokwanele. Kunconywa ukulungiselela lulwimi siphelile kahle. Kilogram aubergines uzilungiselele njengenjwayelo. Grate izaqathe amaqhafuqhafu, onion fake nquma, pepper amnandi futhi utamatisi Imi ku cubes bese Fry konke kuze kuphekwe, unezela usawoti kanye pepper ingxube. Ubilise isigamu inkomishi irayisi, mix it ne imifino kanye iqanda eluhlaza. Yenza isitshalo seqanda izikebhe babafake lo ukugxusha. Ngokulandelayo, ukusakaza imayonnaise wafaka Bhaka kuhhavini kuze kuphele isigamu sehora at degrees 200.

Engeza ukugxusha ingulube-emhlabathini yenkomo (300 g). Kulokhu, isitshalo seqanda eyayigcwele walala ngobunono cooker ingcindezi, ukwenza perezharku kusukela izaqathe, anyanisi kanye nemifino. Yabelana futhi uthele phezu umhluzi isigamu ayegcwele. Ukuphela imizuzu engaba ngamashumi amathathu.

Ukuze ezihlukahlukene, ungakwazi ukupheka pepper eyayigcwele isitshalo seqanda. Nge amakhilogramu "Shapers 'wanqunywa phezulu, udiliza kubo kokusanhlamvu. Lungiselela ukugxusha. Amabili izinkomishi irayisi abilisiwe exutshwe garlic ethosiwe, isitshalo seqanda Diced (200 amagremu) futhi iqanda eluhlaza. Pheka pepper e sensimbi baking dish, ethekwini umhluzi okunosawoti imizuzu engamashumi amane, embozwe, phezu emlilweni ophansi.

Bon appétit!