School Ukubhukuda, ukufunda ukubhukuda Abadala

Cabanga uma esemncane alikaze ukubhukuda, kamuva ngeke sikwenze kube nzima nakakhulu. Awukwazi ukulinda ukuze siphikise lokho kugomela elemukweni lakhe, ngoba ngakwazi ukubhukuda abadala.

Isibhakabhaka yayingeve inobungane, njengoba ezingizungezile babe abantu abafana, uma mina bangase basho kanjalo, ubunkimbinkimbi. Kafushane, kuyilapho kwakungekho isithiyo zokuziphatha ezingivikela isifiso. esikoleni Diving luvumelana ku imisebenzi yasekhaya ayegcwele yami ukuqeqeshwa usuku okwenzeka ngaphansi kokuqondisa ochwepheshe abafanelekayo, futhi lokho kufakazelwa impumelelo yami.

Ukubhukuda wanikezwa ngokushesha, kodwa, engena ezindlini ngezindlu ukunambitheka, ngangifuna ukuqeqesha amakhono akho, zama amanye amasu. Kimi umbuzo uwukuthi indlela afunda ukubhukuda ngezinsukwana saphela esiphuthumayo, ngifinyelela iphupho lakhe siqu, khona-ke kungenzeka kalula ukufunda izitayela ezintsha, isibonelo, Breaststroke, uvemvane. Uma sikhuluma iqiniso, noma yiphi impahla diving kalula ezobhekwa ngumuntu. Ngokwemvelo, ezinye amasu kufanele bexhashazwa kuphela uma ukulungele ngokwenyama. Ngokwesibonelo, ukuze siqu ngokugcwele "butterfly" isitayela, ukufunda ukubhukuda kuhambisana omdala kwadingeka ukuya ejimini, okuyinto kuphela ngcono imisipha ithoni komzimba.

Ngokuvamile, ngicabanga ukuthi ngomkhumbi - kuba umdlalo omuhle ukuthi izitimela wonke amaqembu kwemisipha, okuyindawo kwakhiwa ezicutshini ephelele. Ngemva kokushikashikeka unyaka wonke eqhubekayo ukuqeqeshwa inqubo, ngaqala ukubona ushintsho sibalo yami, abesifazane babe ngokuvamile ukuze kabangiqaphelanga.

Ngamafuphi indaba nakho kwakhe ukufunda ukubhukuda, ngifuna ukusho lokhu - ungakhathazeki futhi bacabanga ukuthi ukuntuleka leli khono ubhekwa ezinye kusimo. Kumane umkhuba, elikwaziyo zifezeke zonke umuntu okufanele azibheke i kufaneleka esikoleni, lapho kuzoba elifudumele ukufunda kungenzeka ngomkhumbi.

Kukhona umbono kunjalo, uma angikwazi afunda ukubhukuda njengoba ingane, khona-ke kuzokwenza kube nzima. Ngifuna inselele lo mbono Ngesibonelo sakhe, ngoba ngakwazi ukubhukuda abadala. Namuhla, ukufunda ukubhukuda omdala lwenteke ngesisekelo izigaba ezisemadolobheni, ukuze kuthi lapho mina okokuqala wabona umyalezo inethiwekhi misa kwesigaba ezinjalo, ngokushesha wathi uzozama isandla sakhe ukuqeqeshwa. Isimo esikhululekile, kwakunabanye abantu ngendlela efanayo, uma mina bangase basho kanjalo, izinkinga. Ngokuvamile, manje akukho isithiyo olulodwa ngokwengqondo, noma yini ehlukanisa kimi kusukela iphupho eside elindelwe. diving esikoleni kuhambisana kahle isimiso sami egcwele izenzakalo, isifundo senzeka ngaphansi kokuqondisa ochwepheshe abafanelekayo, futhi lokho kufakazelwa amakhono ami.

Swimming, ngakwazi ukuqonda ngokushesha, Nokho, ngangifuna ukuba bathuthukise amakhono abo siqu, ukuzama namanye amacebo. Kimi umbuzo uwukuthi indlela afunda ukubhukuda ngezinsukwana wayengaselona esiphuthumayo, ngakwazi ukufeza imigomo yayo, futhi ngesikhathi ayenamandla okukwenza kalula ukufunda izitayela ezintsha, ezifana butterfly. Uma sikhuluma iqiniso, ayikho enye indlela ukubhukuda kalula zihlolwe yinoma ubani kungakhathaliseki ubudala. Yiqiniso, ezinye izitayela kufanele ukuthuthukisa kuphela uma uzilungiselele, ngokulandelana. Ngokwesibonelo, ukuze balukhulume ngokugcwele inqubo "butterfly" Ngisakhula, nganginenkinga ukuya ejimini ngesikhathi esifanayo ukuthi kakhudlwana futhi ngcono imisipha ithoni.

Ngokuvamile, ngicabanga ukuthi ngomkhumbi - kuba umdlalo omuhle okudalula umthwalo esingokwemvelo sazo zonke izinto amaqembu kwemisipha, kwakheka ngenxa yalesi sizathu lesi sibalo ekahle. Ngemva kokushikashikeka unyaka wonke ukuqeqeshwa njalo, Ngaqala ukuqaphela ekuguquleni sibalo yami, abesifazane baqala njalo banake sibalo yami.

Kufinyeta isihloko mayelana nakho kwakhe ukufunda ukubhukuda, ngingasho into eyodwa - akudingeki ukuba sikhathazeke ngokuthi futhi ucabangele ukuthi ukungakwazi ukubhukuda kuyinto icala. Kuyinto ikhono kuphela elingakwazi zifezeke ngokwanele nje ukuthola isikole kulungele abadala, lapho kuzoba wobungane ukufunda ubuqili navigation.