Wake wazama isaladi inkukhu nge asithena?

Okusanda eRussia ayehlaselwa salads lidumile izithelo, izithelo ezomisiwe namantongomane - isaladi nge yenkomo noma inkukhu isaladi nge asithena, uphayinaphu, walnuts, njll Asithena - ingenye simnandi kakhulu futhi ngokuvamile sisetshenziswa salads ezahlukene izithelo ezomisiwe, izimfanelo zawo jikelele isetshenzisiwe hhayi kuphela e uphudingi kodwa futhi izitsha main kanye salads. By endleleni, abanye amasaladi, lapho kukhona plums, kungase ngokufanele ngokuthi okujabulisa Culinary. Kuye eyinkimbinkimbi salads, iresiphi ethile kungavela for izikhathi ezahlukene. Ngokwesibonelo, isaladi ka inkukhu nge asithena kufanelekile uma kunemicimbi ekhethekile, futhi isaladi ne beet kanye asithena ingasetshenziswa kahle ukusetshenziswa nsuku zonke. Kunoma yikuphi - kuba esihlwabusayo ewusizo umzimba.

Indlela ukupheka inkukhu isaladi nge asithena?

Ungadliwa of isaladi kakhulu. Zikhona izindlela nge amakhowe, izaqathe kanye anyanisi, ukhukhamba, ushizi, walnuts, imayonnaise noma nemifino uwoyela, izingqimba embondelene noma oxubile. Siyokubonga emaresiphi lamabili wokulungiselela isaladi ezinjalo, kodwa kokubili kudingeka Bilisa inkukhu emanzini anosawoti bese uwuthene steamed ngamanzi ashisayo.

Salad nge ukhukhamba futhi walnuts

500g inkukhu kuphekwe (ngaphandle kwesikhumba), uthathe tincetu noma fake phakathi, sibe yimichilo 1 ikhukhamba zifakwe emanzini anosawoti, fake zimfundiso ziba yize noma deda on a grater indawo 2 amaqanda amakhulu abilisiwe, uthathe izicezu sashintsha asithena, sinyathele 1 inkomishi walnuts. Zonke izithako tente ngendlela ejulile isitsha, imayonnaise uhlanganise kahle. Umkhumbi esiqandisini kuze kuphele amahora amabili, ngemva kwalokho isaladi alungele ukukhonza.

Salad inkukhu nge asithena noshizi kanzima

400g inkukhu webele fake uthathe cubes, futhi fake uthathe 200g asithena, 150g ushizi durum grate (mhlawumbe a ezinkulu noma naphakathi). Omunye isanqante deda on a grater, fake nquma 2 anyanisi bese Fry konke emafutheni zemifino. Ngemva yokuwugazinga, kubalulekile sokukhipha Izinsalela amafutha yemifino ne imifino. Ngaphezu kwalokho, wonke izithako isaladi embondelene izingqimba, okuyizinto kancane Athambisa imayonnaise. Isendlalelo yokuqala webele inkukhu ke asithena ke izaqathe kanye anyanisi, ungqimba wokugcina ushizi embondelene. Top kungenziwa ehlotshiswe asithena.

Inyama isaladi nge asithena elayinini

300g asithena (pitted) cwilisa emanzini ashisayo, bese omisiwe futhi sibe yimichilo. 300g inyama okuphekwe (yenkomo) uthathe cubes ezincane (hhayi abantu abangaphezu kwengxenye isentimitha). amaqanda ezinkulu 3-4 neyesi-2 amazambane ezinkulu ubilise, epholile futhi ecacile. Hlikihla isikhuphasha eceleni, ukwehlukanisa amaprotheni, futhi amazambane uthathe cubes iyafana nenyama. Enye inhloko anyanisi uthathe a mncane isigamu-amasongo, eyodwa enkulu apula omuncu deda on a grater (medium noma enkulu).

Izithako izingqimba embondelene: 1) amazambane, u-anyanisi, amaqanda amaprotheni - egcwele imayonnaise enyakaza, 2) apula, 3) inyama 4) asithena. Zonke egcwele imayonnaise ufafaze yashizi amaqanda isikhuphasha. Salad reserve amahora ama-2 ngaso ekamelweni lokushisa bese amahora 4-5 ukususa amfake imbala. Ngaphambi ukusetshenziswa, ungakwazi ukuhlobisa isaladi oqoshiwe amakhambi.

Salad ne beet kanye asithena ngezinsuku zeviki

Ukuze isaladi uzodinga 1 kg beetroot, 350g asithena, 1 inkomishi walnuts, ambalwa clove sikagalikhi kanye imayonnaise. Beet kudingeka begeza kanye thumba. beetroot ukupheka sici ukuthi ukuze alondoloze imibala te akudingeki usike lutho. Ukuzimisela hlola ngommese, uma ifakiwe khulula e uginindela beetroot, ke sekuyisikhathi ukucisha, bese cool. beet Chilled grate. Asithena kuthiwa fake sibe yimichilo, akuqede walnuts. Garlic kungenziwa fake nquma, grate noma usebenzise chesnokodavkoy. Zonke izithako uhlanganise kanye imayonnaise, ukuhlobisa ngamakhambi oqoshiwe noma amantongomane.