Uthola kashukela emva kokudla

Kungakhathaliseki ukuthi uhlobo lesiguli sikashukela, kodwa namanje ezingeni glucose egazini lase lenyuke. Ngezinye le ngesilinganiso kashukela ngemva kokudla kunyuke ngokuphawulekayo. Lokhu kusho ukuthi ngokweqile egazini, endaweni ethile emzimbeni bayantuleka. Lapho ncamashi? Esikhathini emangqamuzaneni omzimba, okuyinto izinto ukuze athole amandla, i-glucose uyisidingo.

Phela, ngaphandle glucose kumaseli ngeke ikwazi ukuba nizifeze zonke izinqubo umzimba. Ukunikeza amaseli ushukela kwenzeka ngo-insulini. Uma akwanele ke, ukuthola bungene egazini kusukela kwesibindi noma amathumbu, ngakho ushukela egazini, izinsalela. Futhi asemangqamuzaneni omzimba ahlupheke ngenxa yendlala.

Iphuzu elibaluleke kakhulu iqiniso lokuthi sikashukela kunomuzwa indlala akuyona ngenxa yokuntuleka ukuthengisela, kodwa ngenxa yokuthi ukuthi ngenxa yokungabi bikho insulin amaseli akudingeki glucose ngokwanele.

Igazi ushukela emva kokudla njalo kuyahlukahluka. Ikakhulu ngoba imiphumela emzimbeni babe izinto eziningi. Ngaphezu kwalokho, umzimba ngamunye ngamazinga angefani kugaywe ukudla liphenduka ushukela assimilates ke.

Ngakho akukhona engadingekile zokuqapha ezimele, ozokusiza ukuba siqonde lokho kunomthelela, nokuthi - ukwehla ezingeni layo. Futhi, ngokufanele, kuyoba ulungise ukwelashwa.

Akuyona imfihlo ukuthi ukudla kudliwa nakanjani kwandisa emazingeni igazi glucose. Selilonke e amazinga kashukela egazini emva kokudla ngemva ihora elilodwa noma amabili ngemva eduze lesidlo, futhi ngokushesha uqala wehlise kancane kancane. Ngaleli zinga, ngeke kuthinte Ikuphi ukudla, ubuningi bayo kanye nesikhathi irisidi.

Abantu abaphethwe yilesi sifo, kufanele njalo ukulandela lokho kanye lapho bedla. Kuyadingeka ukuba azame ukwenza ukudla okunomsoco, okungukuthi, ngesinye futhi ngesikhathi esifanayo, cishe izingxenye alinganayo. Ngoba, ngokulawula isikhathi kanye nenani ukudla, uyokwazi ukulawula isikhathi lapho izinga likashukela egazini (ngemva kokudla) esiphezulu.

Ezingeni glucose ikakhulukazi olunikezwa umsebenzi pancreatic. Esimweni lapho umuntu pancreatitis iyagula noma ezinye izifo pancreatic ngqo, umsebenzi wayo ngezinye izikhathi kuyehla kube ukumisa okuphelele ukukhiqizwa insulini, okuyinto ahlahlele ushukela. Lokhu kusho amazinga yayo kuyanda igazi.

Kufanele kuqashelwe ukuthi ubulili bomuntu (noma iduna noma insikazi) ku izinga likashukela asithinteki, kodwa ukulawulwa umzimba lihlotshaniswa izimfanelo ezithile zobulili njengoba hormone ocansini ukudlala indima ebalulekile cholesterol umzimba. Ngokwesibonelo, ama-hormone ocansini owesifazane ukuvimbela ukubambezeleka emzimbeni cholesterol.

Ngokuphawulekayo kwandisa izinga likashukela egazini emva kokudla noma glucose ingena egazini lisuka isibindi, okuyinto uhlobo inqolobane ushukela emzimbeni. Ngenxa kuphela nokukhawulela engayitholi carbohydrate ukunciphisa izinga glucose akunakwenzeka. Kusukela isibindi ngeke kuphela babhebhethekisa ukukhululwa kwe-ke lingene egazini futhi ezingeni ngeke kushintshe.

Abantu abangafuni abanesifo sikashukela, abe ezingeni okungenani 3.3 - ezingeqi kwezingu 5.5 mmol / L. Umuntu ngaphandle izinga isifo kashukela ngemva kokudla, ngokuvamile 7.8 mmol / l (ubuningi). Lezi zinombolo imizwa kubhekwa njengento evamile.

Zikhona izimpawu ezithile zalesi sifo. Lapho isikhathi eside ngokwanele ezingeni ushukela aphakeme uhlala egazini, i-emangqamuzaneni omzimba zithonywa indlala. Lokhu kubangela umuntu umuzwa ukoma, ubuthakathaka, ukukhathala. Uba singakwazi ukwenza umsebenzi ojwayelekile kakhulu. Kuyinto kakhulu ohlabayo okuningi.

Kaningi ekusindisweni kwesikhathi eside ezingeni lelisetulu ushukela ukuthuthukisa yezinkinga ezihlukahlukene. Ukusebenzisa imijovo ye-insulin ehluleka ukulawula ezingeni iziguli nge Uhlobo lokuqala isifo. Kodwa uhlobo iziguli yesibili akumelwe nje bagcine ngokufuna athobele olukhethekile lokudla, kodwa futhi ukuba banamathele umbuso lokuzivivinya. Lokhu kuyoholela kwesisindo nokwenqaba amaphilisi.