Fish ebhodweni. Recipe embodiments ezintathu

Zonke abasijwayele, ukuthi kuphela inyama iphekwe izimbiza. Lona uhlobo isidlo yendabuko. Ingulube, iwundlu, yenkomo, inkukhu, amazambane, iklabishi, kanye nezinye imifino. Kunezinto eziningi ezihlukahlukene ongakhetha! Kungani ungabonisi izinhlobonhlobo nakakhulu zokudla? Ayikho izinhlanzi ngaphansi esihlwabusayo ebhodweni, kadokotela , futhi kulokhu akuthina sodwa. Ngakho, ulungiselele izinhlanzi!

Fish ebhodweni. Recipe "Salmon izimbiza nge Camembert ushizi sauce"

Yakhelwe abantu ababili. amazambane amancane amahlanu ikhasi bese uthathe cubes olunenyanga isentimitha sikwele. Raskolennuyu aphonse on epanini gazinga kuze kube nsundu enhle segolide, ususa emlilweni, ihlukaniswe yaba izingxenye ezimbili alinganayo futhi uyithumele ku amabhodwe. 200 amagremu of salmon nezibopho wageza kahle futhi omile, uthathe cubes cishe iyafana amazambane. Fish ungqimba yesibili. 6 - 8 amakhowe fresh wonke (akunandaba yini, ungathatha evamile amakhowe eqandisiwe), oqoshiwe futhi ngaphambi ebeka ibhodwe kancane ke kuso imizuzu 10-15, ngakho bagcina ngokuvamile akhanzingiweyo. Omunye naphakathi nendawo onion Chop izindandatho uhhafu gazinga epanini kuze brown golden futhi uthumele ebhodweni phezu amakhowe.

Ngesikhathi esifanayo ukuthosa epanini emva anyanisi elicibilikile Camembert ushizi (uBrie ingasetshenziswa) futhi uthele 100 - 150 namamililitha ukhilimu, uma uthanda engeza iwayini emhlophe. Zonke ukuxubana ubebushelezi, uthele sauce ezingxenyeni alinganayo izimbiza. Top ozikhethela parsley zimfundiso ziba yize fresh, dill noma ezinye amakhambi. Fans of soma Ungagcwalisa okuqukethwe imbiza ushizi vukuza. Beka isidlo kuhhavini osuke usushisa kakade at 180 ° C imizuzu 20-30. inhlanzi Baked ebhodweni ukuze esihlwabusayo alube Camembert ushizi sauce ulungile!

Fish ebhodweni nge nemifino. Burbot namazambane

Burbot bahlanza of nezibilini, izikali, amathambo, kusale kuphela loin. Umphumela kufanele kube 800 amagremu umucu, okumele abe uthathe yizicucu amancane. Engeza usawoti kanye inkathi izinongo ngokusho ukunambitheka yakho, bese Roll ufulawa isinkwa esimhlophe imvuthu, thumela sikadali kule pan ne bhotela.

Cishe 800 amagremu of amazambane ikhasi, ngamathumba bese uthathe izingcezu ezincane. Omunye isibani esikhulu iphawundi amakhowe (ungasebenzisa noma yikuphi amakhowe) oqoshiwe futhi gazinga in ibhotela hlandla. Ngamunye imbiza amafutha ngokulinganayo uthele nenqwaba anyanisi kanye amakhowe. Ngokulandelayo, ukubeka ungqimba okugazingiwe ling, amazambane ke abilisiwe. Ngenhla ngamunye webhodwe wafafaza esivulekile yimuphi ushizi kanzima, ngoba ukunambitheka namanzi abaningi uthele le bhotela.

Njengoba zonke izithako kakade ezithunyelwa izimbiza ukulungele-ke isidlo kubhakwa isikhashana, imizuzu engu-15, njengoba nje ushizi Incibilikile bakha uqweqwe enhle.

Fish ebhodweni - iresiphi kanye nemifino neqanda

Ungasebenzisa 800 amagremu zezinhlanzi ngamunye fillet. Geza futhi uthathe yizicucu amancane. Ipheya ikhanda medium iklabishi broccoli ku florets ukuqaqa, ufafaze kalamula ukuthumela ku-microwave imizuzu embalwa. Omunye zucchini aphakathi grate.

Marku 4 izimbiza ngamunye setha obuncane ibhotela, ungqimba wokuqala - broccoli, ufafaza it ne inani elincane ushizi vukuza. Fish ngosawoti kanye pepper imbiza kanye ithunyelwa ungqimba yesibili. It ubeke zucchini ogayiwe ukuba kancane lokunyathela futhi aphinde ufafaze ushizi ungqimba.

Manje thatha amaqanda 4, yilowo nalowo kubo ngamunye egqekeza inkomishi encane noma piala ngokucophelela ukuze isikhuphasha abephule. Ngo ngamunye webhodwe uthele iqanda elilodwa bese ufafaze ushizi. Sithola inhlanzi enhle kakhulu futhi engavamile ebhodweni.

Recipe baking kuphela. Kuhovini-eliwu degrees 200, isikhathi ukupheka - amaminithi angu-20.