Ngingaba uvakashela solarium phakathi nenkathi yokukhulelwa?

Ilinde ingane - lena isikhathi esikhethekile yilowo nalowo wesifazane. Ikakhulukazi uma kwenzeka okokuqala. Ngingathanda ukujabulela ngokugcwele zonke athokoza sokukhulelwa, ngesikhathi esifanayo wesifazane okhangayo futhi emuhle. Isikhathi esining impela, izintokazi buza: "Ngingakwazi ukusebenzisa ezihlukahlukene izinqubo yezimonyo kule nenkathi ethile?" Yingakho namuhla sizoxoxa ukuthi ungasebenzisa solarium ngesikhathi sokukhulelwa: lokho kuphakama izingozi lapha nokuthi kuyithinta kanjani umzimba kamama esizayo emisebe ye-UV.

Yini lena

Ekuqaleni, kudingeka siqonde ne amagama ukuthi lisetshenziswe kulesi sihloko. Ngakho, mhlawumbe umuntu akazi, kodwa solarium - idivayisi ekhethekile esiza umuntu ngesikhathi esifushane ukuze uthole nice tan (kusukela elula kuya amathoni emnyama). Umgomo we operation zale divayisi: umzimba yesivakashi is zishiswe ngezibani UV, ukuze isikhumba sibe mnyama ngombala. Ngamafuphi nje, i-tan.

Kufanele kuqashelwe ukuthi ukusetshenziswa isiqongo nokuhlobana jikelele solarium sesivele sidlulile. Yebo, isimiso, futhi isikhumba omnyama akuyona ithandwe. Futhi zonke ngoba abantu baqala kancane kancane ukulalela iseluleko odokotela, abathi ukuthi imisebe yama kuyalimaza hhayi kuphela isikhumba ukuthi edalulwa, kodwa nezalo lonke umzimba. Nokho abesifazane abaningi namanje zama ukunikeza umzimba wakho emthunzini mnyama, ngenkuthalo usebenzisa amasevisi ukushuka nokucwala. Kodwa kuphephe kangakanani? Futhi kungenzeka ukuvakashela solarium phakathi nenkathi yokukhulelwa? Lelo dili manje kuwufanele.

A amazwi ambalwa mayelana izibani UV

Ekuqaleni, kudingeka ukhulume labo izibani ngawo isikhumba unikezwa umthunzi olukhethekile tan. Lesi kucishe kube ultraviolet imbuthuma. Ngaphezu solarium ukushuka ngesikhathi ukhulelwe kuzosiza ngesikhathi esifushane ukubhubhisa ezihlukahlukene amagciwane ukuthi kungaba emzimbeni. Futhi izibani zokukhipha igciwane isikhumba, okuholela more ukuphulukiswa okusheshayo imihuzuko ahlukahlukene, amanxeba kanye imihuzuko. Futhi labo besifazane uvakashela solarium, ethi ngenxa le nqubo, bona balahle induna wazonda nezinduna, okuyizinto isikhumba ichithekile ngakho, futhi nalo ukubukeka ebusweni.

Izinzuzo ukushuka

Yini okulusizo emisebe ye-UV e? Ngakho, ngisho nezingane ukwazi nikhumbule ukuthi ngaYe lo ukukhanya ekhethekile kwandisa ukukhiqizwa vitamin D emzimbeni. Lokhu kuwusizo ngokukhethekile phakathi nenkathi ebandayo, lapho ilanga nhlobo. Ngaphandle solarium ekukhulelweni kungenzeka kusiza ngisho nangaphezu kwalabo abangamashumi ukuhlala evamile ngaphansi kwelanga evulekile. Futhi zonke ngoba ukuthi kuleli cala, owesifazane okhulelwe engakutholi ku umthamo imisebe eyingozi, okungaba nomphumela omubi empilweni umzimba iyonke.

Kufanele kuqashelwe ukuthi ezinye izazi futhi ukuncoma ukuvakashela entwasahlobo isikhathi ilanga emphemeni. Futhi zonke ngoba ngaleyo ndlela ungakwazi ulungiselela kungenzeka isikhumba osvetlevshuyu ebusika emiphumeleni elangeni. Okungukuthi, UV-rays kuleli cala - ke yilona lokuvikela ezivamile yasha.

Nokho, abanye ochwepheshe baye bame kwelokuthi ukuvakashela solarium ngesikhathi ukhulelwe ngisho ewusizo. Futhi zonke ngoba lokho umthamo efanele emaphikweni alo kusukumisa umzimba ozivikela. Futhi iyasiza ngenkathi enza ingane. Kulokhu, futhi, solarium angabhekwa njengendlela agent izifo izifo ezihlukahlukene ezibangelwa amagciwane.

Nokho, cishe, obalulekile futhi enkulu plus solarium kuletha abesifazane kumnandi. Okuningi ngokunembile, okubangelwa ukusebenza kwawo yi. A i-hormone injabulo, lokukhulunywa ngako kulendzaba ngenkuthalo adedelwa umzimba, kuba nomphumela omuhle hhayi kuphela umama esizayo, kodwa futhi enganeni yakhe eyayingakazalwa.

On the izinhlobo ukushuka

Uma owesifazane ufuna ukuthola, ungaya solarium ngesikhathi sokukhulelwa noma cha, yena iyadingeka futhi ukwazi ngezinhlobo ezahlukene kubo.

1. Kungcono ukuvakashela solarium emi. Bona lady ihlala kanye nezindleko. Khona-ke lenqwaba izinzuzo. Chief: tan uwela ngokulinganayo. Ngaphezu kwalokho, kule ndaba ingozi encane ebamba ukhunta noma ezinye ukutheleleka ezinye, ngoba umzimba akuyona nabo kudivayisi.
2. solarium Recumbent. Kukhona plus omkhulu yokuthi bona owesifazana asonge izandla uphumule ngesikhathi sale nqubo.

Nokho, akusiyo obalulekile. Ngakho, uma le ntokazi uthwele ingane ufuna ukuvakashela solarium, kumelwe baqiniseke ngokugcwele we-apharathasi nokuvikeleka.

izinyathelo zokuqapha

Yini odinga ukukwazi uma uvakashela ukushuka idokodo?

1. Kufanele nakanjani uqinisekise ukuthi nkinobho le eziphuthumayo imisebenzi. Eqinisweni, ngesikhathi sokukhulelwa inqubo ezivame kakhulu angase ziqondakala umzimba ngendlela ehluke ngokuphelele ukwedlula kwakunjalo ngaphambili.
2. Indlu kufanele kahle umoya.
3. Ngemva iklayenti ngamunye ukushuka idokodo kufanele disinfected esebenzisa ekhethekile.
4. Solarium kufanele kube izibani okungenani 28, amandla ngamunye wabo kufanele sibe Watts 100.
5. Futhi-ke, kumelwe siqiniseke ukuthi njalo emahoreni 700 yomsebenzi isibani sawo ushintsho. Kuphela kuleli cala ukuthi aphephile futhi musa balimaze emzimbeni.

Izingozi ukushuka ngesikhathi sokukhulelwa

Njalo umama okhulelwe ifuna ukwazi ukuthi kungenzeka ukuya solarium ngesikhathi sokukhulelwa. Kulokhu okungenhla singathola esiphethweni elula ukuthi le nqubo ngeke bakwati kulimata lo wesifazane obaleke nengane yakhe. Noma kunjalo, konke kunjalo elula cha. Ngakho, uma owesifazane kwephula imithetho solarium, uzohlupheka umzimba wakhe nje kuphela, kodwa ngisho ingane.

1. Eyokuqala ingozi solarium kwabesifazane abakhulelwe - a izindawo esikhunjeni. Bangase babonakale hhayi kuphela ilanga kuphela kodwa nazo emisebe ye-UV kusuka. Lahla sanhlobo akunakwenzeka. Thina Kuzodingeka ukulinda aze musa zinyamalale.
2. Wonke umuntu wesifazane kufanele wazi ukuthi uma umzimba echayeke UV imisebe kwandisa ekukhiqizweni kwama-hormone. Futhi lokhu esikhathini esesibelethweni wengane ngeke kugcine kuphela umama kodwa ngomntanakhe.
3. Phakathi ukuchayeka emisebeni ultraviolet esikhumbeni zihlanganisa inqubo okuthiwa photoaging. Ngaphezu kwalokho, izazi zithi kuleli cala kakhulu kwandisa ingozi izifo ezifana nomdlavuza wesikhumba.
4. Futhi, ngenkathi evakashele solarium kwabesifazane kwandisa ukuzwela kwesikhumba. Ngenxa yalokho, kukhona ingozi ukusha ngamazinga ahlukene kakhulu.

Nokho ingozi enkulu ngesikhathi ehambele solarium okhulelwe kuyinto komzimba okukhulu. Uma sikubeka kalula, ukushaqeka ezishisayo noma okweqile. Lesi senzakalo kungenzeka kwenzeka ukuthi izinga eliphansi lokushisa komzimba sowesimame ifike ezingeni 38.5 ° C noma ngaphezulu isikhathi eside. A nomphumela ofanayo kungadala kuhlezi isikhathi eside kakhulu phakathi okugeza hot noma sauna. Ngakho, okweqile of umama okhulelwe kungaba nomthelela ingane uqobo. Ikakhulukazi phakathi senyanga yokuqala sokukhulelwa.

Izimo for solarium

Kuyaphawuleka ukuthi solarium kungaba yingozi hhayi kuphela kwabesifazane abakhulelwe, kodwa bonke abesifazane babe ezicashile ezilandelayo:

• ungeke ukwazi ukusebenzisa solarium uma umzimba bekulokhu noma onkokletki;
• UV ngemisebe kungavunyelwe kwenzeka ukuthi kukhona ukuvuvukala emalungeni noma ebusweni isikhumba.

Solarium ekukhulelweni ekuseni

Abesifazane abaningi banesithakazelo, ukuthi kungenzeka ukuvakashela solarium ngesikhathi sokukhulelwa ekuseni. Uma kwenzeka ukuthi le ntokazi wayengazi ngesimo sakhe umthamo ngemisebe wathola, akukho okungalungile ikakhulukazi ngalokho. Ovum is hhayi ubuhlungu. Nokho, ngalesi sikhathi uyaqaphela Solarium akukuhle ukuba ube khona. Into wukuthi ososayensi ku umthelela emzimbeni inqubo ingane sifundwa akwanele.

izimo eziyingozi ukuthi kungenzeka uma kaningi kakhulu ukuvakashela solarium ngesikhathi sokukhulelwa ekuseni:

• enengcuphe enkulu ukuphazamiseka kwegazi endaweni lokunamathelisa we esibelethweni;
• kungaphula izinqubo ezihlukahlukene sokuhlasela kwamasosha omzimba;
• ngemisebe ngezibani UV kubangela ukwehla ezingeni i-folic acid emzimbeni umama okhulelwe, futhi kuba ngesikhathi sokukhulelwa kungenzeka ngisho ukubulala.

Ngezingozi ukushuka ekukhulelweni sekwephuzile

Akusizi futhi kuyinto solarium, futhi izigaba kamuva esesibelethweni ingane. Ngakho-ke, izinkinga ezibalwe ngenhla kungenziwa exhunywe futhi ingozi edema. Lokhu kungase kube ngenxa okweqile, kuhlanganise nokuntuleka uketshezi. Kodwa namanje ngemvume udokotela uma azikho Izimo, izikhathi ezimbalwa ukuthuthukisa ubuhle nombala solarium umzimba, usengakwazi vakashela.

Solarium esikhathini ukuhlela

Uma owesifazane ufuna ukwazi ukuthi solarium lapho uhlela ukukhulelwa, khona-ke Kuyaphawuleka lokhu okulandelayo. Ngakho, nakuba le ntokazi ongakabi wanquma ukuba abe umama, nokuthatha izinto zokuvimbela inzalo temlomo, it is nhlobo ukuvakashela solarium. Lokhu kwaba ungakhohlwa, ngoba umzimba kungenziwa onakala ngokungenakwelapheka ngokuxebuka kwama, okuyinto ezimweni ezinzima ingaholela ngisho nasekukholelweni ukuthi inkinga yokungabi nenzalo.