Ukudla kanye iziphuzo, Zokupheka
Ushukela Cranberry: zokupheka, enempilo
Vuma ke, kaningi kangakanani wena udle cranberry? Mhlawumbe hhayi kakhulu. Kodwa kubalandeli zemikhuba emihle yokuphila, lokhu berry yayiyoba panacea yangempela. Amavithamini eziqukethwe cranberry, isinyathelo emzimbeni okuningi ngempumelelo ezingaphezu kuka izibhebhe Vitamin. Ikakhulukazi ewusizo izingane cranberry. Kungcono kakhulu ukudla zemvelo, adalwe nemvelo, Vitaminki kuka eyenziwe laboratory yamakhemikhali.
Izifo ezithathelwanayo, ukuvuvukala, izifo esiswini, izifo urinary, izinkinga gum - konke lokhu nokunye okuningi kungavimbela berry cranberry encane. Ungadliwa ezifaka lokhu ewusizo "omuncu marsh ibhola", kuba ezihlukahlukene kakhulu. Ngaphezu kwalokho, ama-cranberry babe izakhiwo esiyingqayizivele iqhubeka isikhathi eside kakhulu, ngoba iqukethe benzoic acid yiyona zemvelo uyakulondoloza samanje. Ngakho-ke, ngisho eqandisiwe cranberry okumsulwa kulondoloza izimfanelo zayo eziwusizo.
Kulezi amajikijolo ungenza ngokwakho uswidi, njengoba cranberry ushukela oluyimpuphu. It kwenza kwaba lula kakhulu futhi ngokushesha. 50-100 amagremu amajikijolo thatha amabili okuhlaza Iqanda amaprotheni, 200 amagremu ushukela oluyimpuphu kanye eyodwa isipuni vanilla noma kalamula. Cranberry uxubha kahle bese uvumele ukuze ome off kancane. Beat abamhlophe nge ushukela oluyimpuphu, engeza vanilla noma kalamula. Amajikijolo eyodwa ngibhapathiza ingxube amaprotheni-ushukela bese zisakazwa isikhumba omiswe. izithelo Dry kangcono, uwafake eyodwa ungqimba, kodwa hhayi kweqembu.
Ungenza nokuvuna ebusika, njalo singaba usizo kabi lokhu cranberry ushukela. Indlela kanje: eyodwa kilogram amajikijolo kudingeka 1.6-1.7 amakhilogremu ushukela. Thatha imbiza ingilazi (noma ngaphezulu, kuye ngokuthi ungakanani) futhi baqala uligcwalise cranberry, ungqimba by ungqimba ukufafaza noshukela. Lapho ufika "elingenamikhono isiphanyeko" amabhange ukwenza sigcwalisa lokugcina nge ushukela, uvale lid imbiza esitolo endaweni epholile.
Kunokunye ongakwenza, njengoba kuvuna cranberry Reserve. Ungadliwa afana sangaphambilini ukuthi lemali ushukela kanye amajikijolo ayafana, kodwa ngendlela ethé ukuhluka kancane ukupheka. Kulokhu, cranberry kahle luthuli pestle sokhuni, noma umqulu grinder inyama. Ungqimba kwaphumela ixubene ushukela bafakwa izimbiza. Top waphinde wayeka zonke ushukela, uvale lid - futhi ngendlela omnyama, endaweni epholile.
Futhi, ungakwazi lungiselela izithelo neziphuzo, ingxenye eyinhloko okuyinto - cranberry. Izithelo iziphuzo zokupheka ngesikhathi wonke umuntu, kodwa isibonelo, sikunikeza lapha simi ngale ndlela: ugeza ngamanzi agobhozayo eyodwa kilogram amajikijolo, ke uthele kubo kwi-colander bese cwilisa for 3-4 imizuzu emanzini abilayo. Ngemva kwalokho amajikijolo lokhuni spoon ebesengenile ngokusebenzisa ngesihlungo futhi ixutshwe litre amanzi ashisayo futhi abilisiwe ushukela ingilazi. I juice okuholela is batheleka amabhodlela, futhi ngemva ngokwanele lwehle ulaka, wafaka imbala. Ngokuzayo ingasetshenziswa ngefomu okumsulwa, omunye ingilazi 3-4 izikhathi ngosuku, futhi kungenziwa buhlanjululwe ngamanzi abilisiwe ukuthola uhlobo isiphuzo enezivikelo eziqinile. Futhi, lolu juice kungenziwa kancane kancane ukungezwa itiye.
Lapha enjalo kuyasiza, cranberry. Ungadliwa nale berry eyaziwa futhi baziswa ngisho omkhulu-ogogo bethu. Ngokwesibonelo, uma ukhwehlela, ayesebenzisa cranberry juice, okwakubekelwa ixutshwe noju, futhi izinga lokushisa yehliselwa yiwo, kodwa buhlanjululwe ngamanzi. Futhi, cranberry juice, kuxutshwe ngezabelo esilinganayo ayo ka emhlophe, apula, ulamula, izaqathe kanye beet ne ukwengeza 50 amagremu of uju, isetshenziswa ukwandisa igazi elithwala umoya-mpilo.
Nokho kwezinye izimo akudingekile ukusebenzisa cranberry. Uma une isilonda esiswini, kolwelwesi, isifo izilonda duodenal, hyperacidity, cranberry ungakwazi kuphela babhebhethekisa lesi simo. Futhi, ukusetshenziswa ngokweqile cranberry juice noma ungaphandle kwalo kungalimaza izinyo koqweqwe lwawo, ngakho zama Yake yadla lezi amajikijolo, kugeze kahle umlomo ngamanzi.
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