Umuthi 'Besser Alter ": ukubuyekezwa, yokusetshenziswa, Ukwakheka

Lapho eneminyaka engu-eminyakeni engaba ngu-50, zonke wesifazane uya ngokusebenzisa menopause lapho umzimba uqeda umsebenzi walo zokuzala. Le nkathi ingase ihlale isikhathi eside - kuya kwezineminyaka eyishumi. ukuhlelwa kabusha okunjalo ivelakancane kwabesifazane sihamba kahle futhi buthule. izimpawu njalo Okuningi ezinzima isici nale nkathi: i eziya ziba zimbi ka kwengqondo nenhlalakahle futhi izifo ezingokomzimba. Ukuze unciphise lokho isimo kanye ngcono ikhwalithi ososayensi ukuphila izidakamizwa yasungulwa "Besser Alter". Uphenyo wesenzo akhayo ezimweni lapho isiguli zangaphambi ukuthola kokubonisana enemininingwane ngaphambi kokusebenzisa bese uzama ngokuqinile ulandele izincomo.

yobudala umhlabeleli

Igama lomuthi ihumusha ngokuthi "engu engcono". Lena yindlela kumdlali - German Friedrich Gebler - echazwe Altai abesifazane kule nkathi. Ubunjalo Altai Territory , ngamakhambi nangomlando eminyaka ubudala of imithi yendabuko izimangaliso ekusizeni abesifazane bahlale ezikhangayo ngasiphi yobudala. Ukuhlanganisa zonke izidakamizwa ewusizo kakhulu futhi esiyigugu, "Besser Alter", ukubuyekezwa zazo ikakhulukazi omuhle, futhi manje ubonakele emakethe Russian. Ngokusho abakhiqizi, ngenxa yezidakamizwa manje yilowo nalowo owesifazane osuke ungakwazi ukujabulela ukuphila lapho phambi kwabonakala sengathi into lungafinyeleleki. Ukushintsha kwama-hormone abathintekayo kwemizwa, kwaba nzima ukuba alondoloze ubuhlobo bomkhaya ontanga, namagagasi abavunyelwe zokuthi bazizwa benethezekile kuleli emsebenzini, amajaqamba futhi engaphumi njalo umjikelezo sebehlushwa izinhlelo. It ayedabula ngamunye, kodwa manje isimo kungenziwa ngcono kakhulu ngokuthatha "Besser Alter". Izibuyekezo phezu izinkulungwane zeziguli emhlabeni wonke kuwubufakazi bokuthi liyilo, nakuba bebaningi, futhi labo akaphenduli izidakamizwa.

Ukwakheka kanye isinyathelo zomuthi

Ngesikhathi inhliziyo zomuthi kukhona izakhiwo zemvelo ngamakhambi kanye compounds eyaziwa esikhathini eside esadlulako. Umuthi enza esibelethweni zesifazane, elihlanza ubuthi futhi sethula inqubo oestradiol - hormone okuthiwa i obhekene umjikelezo zesifazane. Ukuze wokuhlanza izindwangu izingxenye ezifana ukulungiselela wemfanelo njengoba coniferin tannin kanye eyatholakala kusukela esihlahleni se-okhi amagxolo akhiphe turpentine, ulele acid esuka izidakamizwa ulele, ursolic acid esuka Rhododendron Nezimbi. Ukuhlanzwa izicubu wesibeletho elihlale amavithamini siyagwinyeka namaminerali. Bavela Goji amajikijolo, aluhlaza okwesibhakabhaka, uwoyela zemisedari nezingodo uwoyela itshe, ayingxenye izidakamizwa. Ukuze ukukhuthazwa estradiol esetshenziswa bioflavonoids resin larch laseSiberia Bergenia, Amakhowe okuthiwa ama- shiitake, Cantarella futhi Reishi. Izidakamizwa "Besser Alter", ogama Ukwakheka wehlukile kunjalo, umphumela eziyinkimbinkimbi emzimbeni yabesifazane, ngokusiza zidlule menopause kancane. Ukwakheka Zesayensi Ezingesilo iqiniso, akukho hormone zokwenziwa ukwenza kuphephile ukusetshenziswa yezifo ezihlukahlukene.

"Besser Alter": yokusetshenziswa

Yokusetshenziswa zomuthi incike ngabanye futhi iphuzu lapho itholakala. Phakathi premenopause, lapho zonke izimpawu usanda, isenzo "Besser Altera 'obonakala khulu, ngisho umthamo ongaphakeme futhi izifundo ezimfushane. Ngaphezu kwalokho, phakathi menopause nangemuva menopause umgudu kanye Isikali kumele kwenyuke. Ukuze wenze lokhu, kukhona nakakhulu kwagcizelela ifomu ebizwa ngokuthi "Besser Alter Ausgaren". It ikhiqizwa emzini Biisk ku-Altai ezinkangala. Kuthiwa ngokuthatha izidakamizwa, abesifazane intuthuko cishe ngokushesha, kodwa Abadali ukuncoma ukuqhubeka Yiqiniso 1-2 izinyanga, ukuze ugezekile umzimba futhi sekuqalile inqubo yokuthuthukisa amakhono estrogen zabo. kokubonisana eningiliziwe ochwepheshe, ukukhethwa lwendlela okufanele isetshenziswe ngayo ngabanye zomuthi, "Besser Alter", yokusetshenziswa, mayelana izimpendulo izidakamizwa - konke lokhu ndawonye siyosiza ekunqumeni ncamashi izixazululo zakho ngabanye ukuba silwe kuwukubonakaliswa nambili kuya kwabadala.

imiphumela emihle

Kusukela ikakhulukazi ukubuyekezwa akhayo mayelana imithi, ngokuningiliziwe imiphumela yalowo uphawu at abesifazane abaye kokuqeda imithi "Besser Alter". Izibuyekezo iziguli ababengenabani inkathi premenopause kwabadala, angabizwa ngokuthi esihle. Konke abesifazane waphawula ukungabi khona ubuhlungu, ngcono lishonile kunesikhumba futhi uboya, ekubuyiseleni noma ekuthuthukiseni libido. Cishe oyedwa kuphela kwabayishumi ukubuyiselwa nomjikelezo wokuya esikhathini. Lapho ebonisa indlela lo izindlela benganhlanhlathi ukulawula glycemic, wehlise kobukhulu isifo sokuqina kwemithambo yegazi kanye yokutakula kancane kancane kwamathambo. Abadali zomuthi phakathi ukwelashwa khuza kungenzeka ukuba akhulelwe engahlelelwe futhi bancome ukusetshenziswa inzalo.

"Besser Alter": izibuyekezo odokotela

Phakathi menopause abesifazane abaningi uthintane nompetha nokuqedwa izimpawu ezingezinhle. Advantageously odokotela linqume ukwelashwa kwama-hormone. Kuyinto ngokuvamile yokuthi i-hormone esimisiwe kahle kuholela ezinkingeni ngaphezulu. On the ukulungiselela "Besser Alter" aziwa ezimbalwa, odokotela abambalwa kangaka linqume ukuba iziguli zabo. Uma usingatha acishe never wezifo zabesifazane alikukhuthazi ngoba ukhona kanye nesakhiwo yokulibiza ayaziwa. Ngakho, ukulungiswa Izibuyekezo le "Besser Alter 'odokotela okunzima ukubathola. Phakathi izimpendulo ezimbalwa wathola kungaba ahlukanisa labo lapho gynecologists ukukhuluma ngakho ibhekwa wezokudla njengoba, akubonakali uneminye nemiphumela emzimbeni ngesikhathi nambili kuya kwabadala. Imiphumela Inhloso nge esikhulu Usayizi isampula okwamanje. izindlela Traditional nokuqokwa zokwenziwa hormone yibona kule imithi Russian. Lapho ekhetha izidakamizwa "Besser Alter" Izibuyekezo ikhasimende kukholakale kakhudlwana.

Umlando sokudalwa

Ngo-1840 usosayensi German uFriedrich August Gebler watadisha ukuphila we-Altai Territory bezizwe futhi ikakhulukazi yabhekisela isikhathi eside. Njengoba base bethole izincwadi ezidingekayo, wabutsa a eyinkimbinkimbi izinto zemvelo eziye ngokwesiko esetshenziswa abantu bomdabu, baletha kakhulu indlela yakhe ngokuthi 'Besser Alter ". Izimpendulo ngakho Altay abesifazane kanye nezinyanga bebelokhu ngesikhathi esihle. Ngemva kwalokho, ukuphumelela kwalesi ifomula iye ngokuphindaphindiwe wabonakalisa ngezimanga ososayensi Soviet nabaseYurophu. Formula etholakala Gebler, liye kabanzi e-US ekuhloleni izindlela zemvelo futhi ephephile isikhathi kwentsha. Umphumela waba ngesisekelo okuthiwa izindlela okubhekiswe yokuyala yezinkinga zempilo. Kusukela 2012, umuthi kwaqala ukukhiqizwa eRussia. Ekuqaleni, ifektri yayisesigodini edolobheni, kodwa ngemva konyaka wathuthela e-Altai, emzini Biisk. Ngakho, ekwakhiweni izidakamizwa isikhathi eside isidlulile iminyaka 100.

Izibuyekezo iziguli

Yini leyenta "Besser Alter" kobufakazi nesineke? Bobabili emihle nemibi. Imiphumela emihle ezihlobene nokusebenzelana enikeza izidakamizwa emzimbeni, futhi omubi uzwakalise disbelief. Abantu abaningi bakholelwa ukuthi lokhu kwenziwa omunye isehlukaniso ngemali, futhi eqinisweni akunamthelela izidakamizwa ngeke. Kunezindlela Izibuyekezo ezingezinhle ambalwa kusuka kulabo akaphenduli lesi sakhiwo. Ezimweni ezinjalo, abesifazane bakhononda ukuthi izidakamizwa asizange siveze umphumela oyifunayo. Kodwa kuyafaneleka ukuthi izici ezimbi njengalezi Ukuwohloka okusheshayo kwezempilo noma kwesisindo beziphawuleka lapho abesifazane wathatha "Besser Alter". Izibuyekezo zomuthi ekuhlanganisweni ungayeki swe, Nokho, esiphethweni zingenziwa ukuthi iningi kuyavumelana.

izidakamizwa analogue

Abakhiqizi kuthiwa Positioning imikhiqizo yabo njengendlela yokuthola ukuthi alinaso analogue. Ngempela, iqoqo amakhambi ezisebenzayo onjalo akazange ukudlalwa. Nokho, phytoestrogens okwamanje emelelwa emakethe Russian. Omunye izidakamizwa ezinjalo kuba "Estrovel". Kunconywa ukuba gynecologists, ngoba ukhona isikhathi eside, futhi owesifazane, isinqumo sakhe ukuba nemiphumela emihle endleleni nambili kuya kwabadala. Ngaphezu kwalokho, e-isiphela umsebenzi zokuzala izidakamizwa ethandwa "Chi-Klim" futhi "Tsiklogenon", okuyinto futhi yakha isisekelo izinto ethathwe izitshalo, njengasezulwini "Besser Alter" izidakamizwa. Ukwakheka kanye nesicelo imiyalelo ayatholakala kunoma iyiphi formulary. Odokotela batusa ukuthi esimweni ka menopause uma udinga "sikhokha" izimpawu menopause, hhayi ukuzithiba medicate, futhi uvakashele udokotela wezifo zabesifazane, ngubani ayoyikhetha ngesisekelo cwaningo i ukwelashwa okufanele ngamunye.

Izimpawu ze-menopause

Ngokuvamile, iminyaka menopause iqala emhlabeni eminyakeni engu-48 (plus noma lokususa engu-3). Kodwa kwenzeka, futhi ukuze abesifazane nezimpawu menopause ngisemncane kakhulu, ngemva kweminyaka engu-35. Lokhu kungenxa kwezimo zendawo ezimbi futhi zokuphila okungenampilo. Uma uneminye okungazelelwe yesikhathi esifushane lokushisa likhuphuka noma babe umjikelezo engazinzile, musa donsa on a Ukuvakashela udokotela nokuhlanganyela ejenti ozibekile, ngisho ephephile futhi zemvelo, ezifana "Besser Alter". Izimpendulo ngaye Nokho esikhathini esiningi futhi akhayo, kodwa kukhona njalo ukuthi kungenzeka ukuthi cha sondelana ke.

isiphetho

Njengoba sesifunde izidakamizwa "Besser Alter", abesifazane yangempela ngaye, kanye isincomo odokotela ukuya, kunzima ukwenza isiphetho esichazayo mayelana ekulenzeni libe namandla. Entsha, kahle wafunda, ngezibuyekezo okuxubile, ke okwamanje kwakuqala ukwanda phakathi kwabesifazane Russian. Uma phakathi owesifazane oyedwa kwabane eYurophu, kuvamile impela, kwalezi ziqinisekiso umenzi, ngokuba namaRashiya waze umkhiqizo singekho sobala nokubaluleka kwalo - okungabazekayo.