Ukudla kanye iziphuzo, Salads
Salad: nzima noma lula?
Salad ukuthi ibonakala kulula?! Kodwa eziningi izimfihlo zokupheka ezifana nalezi nemudrenyh izitsha. Shono French bathi owesifazane ungakha kusuka lutho kuphela sokuxabana bonnet, kodwa futhi isaladi. Ngempela, ekulungiseleleni isaladi ungakwazi ziphuphe impindiselo, engeza izithako ezintsha kanye refueling entsha. Konke kuncike kuphela uwayehlalise. Uma uya kunqubo, umphumela uyoba idlule konke okulindelekile.
Manje usukulungele. Okokuqala, njengembuyiselo sizonikela kuwe iresiphi jikelele isaladi esheshayo ukulungiselela. Lezi ukudla kumele uzilungiselele usuku ngalunye ukuze ehlukahlukene etafuleni. Basuke uzilungiselele ngokushesha futhi kalula, futhi okubaluleke kakhulu, ngokuletha iresiphi njalo enye into, uzothola isaladi entsha. Ngaphezu kwalokho, asikho isidingo ukuthenga imikhiqizo ezibizayo, edlulele ubuncane waleyo endlini ngabo.
Salad "washesha" ayi
iresiphi 1st: isoseji (ukuthi luyini lolo esiqandisini) ku cubes. Ngendlela efanayo nquma notamatisi fresh nge ikhukhamba. Ukungeza ushizi vukuza nama-crackers, imayonnaise uhlanganise wonke isizini. Ake ke yenza.
iresiphi 2nd: Hlanganisa sweet corn namasoseji, oqoshiwe, ukubajoyina Iqanda abilisiwe aqotshwe amakhambi fresh, isaladi begqoke nenye imayonnaise ukhilimu omuncu.
ukulungiselela ngokushesha salads izinhlanzi kanye kwasolwandle
iresiphi 1st: Salad edingekayo inhlanzi umucu kanye amaqanda amabili abilisiwe. Thina usike lezi izithako fake, sihlanganise, inkathi ngosawoti kanye pepper. Imayonnaise, uhlanganise futhi ukuhlobisa zasemazweni. Lokhu isaladi kumele ame okungenani ihora.
iresiphi 2nd: oqoshiwe zasolwandle kanye amaqanda amabili abilisiwe ndawonye endishini isaladi, uthele imayonnaise kancane uhlanganise
iresiphi Okwesithathu: ethinini uwoyela Mash ngemfoloko. Banezela walnuts oqoshiwe. Ukupheka sauce sigqoka. Ukuze wenze lokhu, u-garlic ikhanda badabula spadefoot babeka endishini. Thela ijusi kalamula (10 grams) futhi amafutha yemifino (mayelana 15 amagremu) uhlanganise kahle. Thela lokhu sauce ethinini nati, ukuhlobisa corn okusemathinini futhi uphizi. Ungakhohlwa ukubeka phezulu kanye sprig of zasemazweni.
Ukupheka zemifino isaladi
iresiphi 1st: ikhukhamba ezimbili fresh uthathe cubes nendawo endishini. Engeza kubo crackers (noma iphakethe) nigcwalise wona nge ezimbili nezinkezo of imayonnaise.
iresiphi 2nd: uthole isaladi ezimibalabala ngokungavamile, okuyiwona sithatha utamatisi kanye amnandi emibalabala pepper kanye ikhukhamba. Sika imifino emibuthanweni, tincetu noma cubes, njengoba kujabulisa. Engeza kubo ushizi, oqoshiwe kusengaphambili, nemifino. Egqoke ukhilimu omuncu. Ungagxambukeli, ngoba ukunambitheka kanye kancane garlic.
iresiphi Okwesithathu: Bilisa ukholifulawa. Qoba futhi walnuts, ushizi usike kanye anyanisi green. Zonke mix. Lungiselela ukugqoka kusukela ukhilimu omuncu yogurt. Gcwalisa-ke isaladi prisalivaem futhi kancane.
Amasaladi ezihlukene kakhulu, kodwa zonke ukudla okusheshayo
iresiphi 1st: Beka amakhowe ekheniwe esitsheni. Basuke bajoyine ubhontshisi okusemathinini (olumhlophe noma olubomvu) corn. Thela le ngxube imayonnaise nihlobise ngamakhambi fresh.
iresiphi 2nd: crab izinti, ushizi Imi ku cubes notamatisi - tincetu. Beka endishini ne nesweli oqoshiwe kanye imayonnaise.
Futhi manje thina ukukunikeza ozithandayo kakhulu salads okumnandi. Ukupheka inyama amasaladi ithatha isikhathi eside kunaleso okungenhla, kodwa lokhu akusona isimanga, ngoba inyama yabo isidingo ubilise noma gazinga. Kodwa, singathatha a inyama ngomumo-kuya-sidle, ezifana ngabhema. Khona-ke isaladi uzolunga Ngokuphazima kweso.
Salad kusuka tinhlobo letehlukene inyama
iresiphi 1st: salokhu isaladi, lwanele ukuthatha amagremu 100 inkukhu fillet, 2-3 feather anyanisi oluhlaza, 200 amagremu kaHamu, imayonnaise, 100 g ushizi 2 utamatisi. Ubilise nezibopho. Nakuba-ke kuyalungiswa, uthathe cubes zonke izithako, onion fake zimfundiso ziba yize. nezibopho Chilled kanye Chop zibe cubes. Hlanganisa zonke, begqoke nge imayonnaise noma nososo okuthandayo, ngesikhathi esifanayo akufanele ukhohlwe usawoti kanye pepper. Hlobisa umzuzu wena lokhu isaladi onion eluhlaza yebo iparsley dill - ukuba basiphathe kahle futhi ezihlwabusayo kakhulu.
iresiphi 2nd: konke esikudingayo ukuze ukwenze yenkomo (200) amakhowe anosawoti (100g, amakhowe engcono), ushizi (150 g) izaqathe, amazambane (3 PC.), iwayini elibomvu, anyanisi, uwoyela zemifino , amaqanda (2 PC.). Beka ukupheka in ezahlukene iziqukathi inyama, amaqanda, amazambane. Onion lisikiwe ku izindandatho uphonsa singene newayini pickling at imizuzu engu-15. Nakuba zonke abapheki da Marinha, ake ushizi kanye amakhowe. Okokuqala thina emithathu amakhowe fake usike. Cooling inyama abilisiwe, nquma laba izicucu futhi amazambane kanye namaqanda, futhi selehlile, ezintathu on a grater. Manje ukusakaza zamatshe imikhiqizo ukulandelana elandelayo: isikhunta, wafafaza ngamafutha, anyanisi zifakwe emanzini anosawoti, ushizi vukuza, imayonnaise. Zonke lezi izendlalelo camera imayonnaise: amaqanda, izaqathe yashizi. I last ungqimba - amazambane noshizi, okuyinto lihambisana anezikhala imayonnaise. Uma kukhona cranberry kanye oluhlaza, ungakwazi phezulu Puff isaladi ukuhlobisa kubo.
iresiphi Okwesithathu: thatha inkukhu ngibhema enze sibe izingcezu. Pear, ikhukhamba uthathe izinti. Three ushizi futhi usike walnuts. Zonke kuhlangana, abagqoke nge imayonnaise kancane.
Ujabulele ukudla kwakho!
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