Ukudla nokuphuzaUkupheka

Lungisa isaladi lama-radishes namaqanda!

Isaladi kusuka kwesithombo kanye namaqanda: okuhlwabusayo, okuwusizo futhi okungabizi kakhulu

Okungajwayelekile, kodwa ngesikhathi esifanayo ukungathobeki ekulungiseleleni isaladi, isikhathi eside Ihambise izintandokazi zokunambitheka ngisho nezigubhu ezikhethwayo kakhulu. Isaladi yama-radishes namaqanda ngokugqoka ukhilimu omuncu ukupheka kalula. Ukudla okunjalo kuzodinga ubuncane bezingxenye, kodwa kuzokwenza inzuzo enkulu, ngaphandle kwalokho, kuyindlela enhle kakhulu yokwanda kwegciwane lesandulela ngculazi, ukuthuthukisa umzimba nokugaya. Futhi uma usazopheka lesi sidlo ngenkathi yemifino yokuvuthwa eyingxenye yesidlo, iyoba yinto emangalisayo kakhulu! Yikuphi okunye ukudla okuzoba usizo kakhulu kunalokho okulungiselelwe kusuka kumikhiqizo ekhulile engadini yakho ngezandla zakho? Qinisekisa ukuthi abantu abangenandaba nokudla okunjalo etafuleni lakho ngeke nje babe khona!

Isaladi isiladi esilula (nesithombe)

Ngakho-ke, ake silungise isidlo esinzima, esizoletha isidleke esisha ekudleni kwakho kwansuku zonke futhi ngokushesha uthole abalandeli ebusweni bendlu yakho. Ukulungiselela kwalo akudingeki wenze izindleko ezinkulu. Izithako eziyinhloko ezakha isaladi yi-isithombo, ikhukhamba, iqanda. Ungakwazi ukuveza ingqondo yakho bese ufaka okuthile kwisidlo sakho, ngoba ngubani, uma kungenjalo, uyazi ukuthi imiphi imikhiqizo oyikhethayo umndeni wakho. Ukuze silungiselele sizodinga:

  1. Isithombo - 300 amagremu.
  2. Ukhukhamba - ama-2 ama-pcs.
  3. Amaqanda abilisiwe - ama-2 ama-pcs.
  4. Ama-anyanisi aluhlaza - ibhande eli-1.
  5. Imifino yamaDill, i-parsley nesilimo esidliwayo esinamagatsha anamanzi.
  6. Khipha ukhilimu omuncu wokuphakamisa i-refueling.
  7. Usawoti - ukunambitha.

Indlela yokulungiselela

  1. Isithombo sokuhlanza ngokucophelela ngaphansi kwamanzi aphuma emzimbeni, ususe imisila nemifino. Sinquma emibuthanweni noma emidlelweni (konke kuxhomeke kubukhulu bezithelo). Uma uthenge ibanga elimhlophe lesithombo, kuyinto efiselekayo ukuyiqeda.
  2. Ukhukhamba futhi uyami futhi usika ngendlela efanayo nesithombo.
  3. Amaqanda apheka, ahlanze igobolondo futhi anike ama-cubes amancane.
  4. Into efanayo esikwenzayo nemvelo. Uma ufuna, ungangezela amaqabunga amaningi e-lettuce, kuphela akudingeki ukuba usike, kepha ugoqa izandla zakho ezincekeni ezincane.
  5. Hlanganisa zonke izithako, usawoti ukunambitha kanye nenkathi nge ukhilimu omuncu. Uma ungewona fan of imikhiqizo yobisi, khona-ke ungasebenzisa amafutha e-sunflower, mhlawumbe uhlanjululwe, ukuze ungaphuli ukunambitheka nokuhogela ezinye izithako. Yilokho konke! Bon appetit!

Isaladi kusuka kwesithombo namaqanda - kulula!

Ukulungisa isidlo kule recipe engenhla, uyaqiniseka ukuthi isaladi elinjalo alidingi izindleko ezinkulu zezezimali futhi akusithathi isikhathi esiningi. Konke okudingayo ukuphefumulelwa kanye nesifiso sokudla okumnandi nokunethezeka ukondla umndeni wakho. Ngenxa yamaqanda kanye ukhilimu omuncu, isaladi embukisweni iba nempilo enomsoco, kanti imifino kanye namakhukhamba bayinika ukuhlanzeka. Ngaphezu kwalokho, inqwaba yemifino esitsheni iqukethe ama-micro- and macronutrients asebenzayo amaningi azosiza umzimba wakho ngamavithamini alahlekile futhi uqinise ukuzivikela. Isaladi elinjalo lesithombo kanye namaqanda lizobe lihlanganisa kahle zonke izinhlobo zokudla. Ungayisebenzisa futhi ngokwakho noma njengendlela yokudla. Ngakho ungalibali ukulungiselela lo mnandi, ngoba isikhathi semifino siyashesha kakhulu!

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