Lungisa isaladi elula nge inkukhu: zokupheka ezintathu ongakhetha kuzo

Yiqiniso, iholidi noma dinner umndeni wonke wekhaya ezama ukuba ulungiselele okuthile simnandi kakhulu futhi engavamile, kodwa phakathi nesonto ungakwazi ukuzitika etafuleni kulula. Uma Ngemva kokudla ukudla in esiqandisini yakho izinsalela, isibonelo, abilisiwe noma kuphekwe inyoni eziko, ungakwazi kalula wenze kubo isaladi elula nge inkukhu. Makube isakhi esiyinhloko for izitsha eqotho eyodla, nezinye izakhi kungenziwa kukhethwe kulokho itholakala amasheya akho: ungasebenzisa noma yikuphi imifino (fresh noma okusemathinini), amakhambi fresh, kanye isaladi Ungagcwalisa imayonnaise, ukhilimu omuncu noma amafutha zemifino. Kulesi sihloko sinikeza izindlela ezimbalwa ongakhetha kuzo, thatha nguye ukunambitheka yakho. Futhi emva kwemizuzu 10-15 uzoba ukudla ngomumo.

A elula isaladi nge inkukhu kanye corn

Ngaye, uzodinga:

- 400 g iklabishi - kungathatha noma iklabishi Chinese;
- 2 utamatisi ezinkulu;
- 1 Imbiza okusemathinini sweet corn;
- 200 of inkukhu - kuphekwe noma ephekwe eziko,
- amaqanda 2;
- imayonnaise yogurt for refueling, kanye usawoti kanye pepper.

Iklabishi nquma fake, engeza usawoti, futhi uxove kancane izandla - ngakho-ke uthola ngisho juicier. Hlanza inkukhu kusukela isikhumba, uthathe cubes ezincane, okufanayo kumele kwenziwe nge amaqanda abilisiwe. Nge utamatisi, asuse isikhumba - kuba imifino kufanele scalded ngamanzi abilayo, ulinde amaminithi 1-2, ngemva kwalokho isikhumba iza off kalula kakhulu, bese futhi usike wabayisa cubes. Nge amanzi corn abakhwabanisi. Hlanganisa wonke izithako okulungiselelwe endishini ezijulile, inkathi nenye imayonnaise ne-yogurt, uhlanganise kahle, inkathi ngosawoti ufafaze emnyama nezinye izinongo ukunambitha. Zethu isaladi elula nge inkukhu usulungile, kungashiwo ehlotshiswe okusanhlamvu lamabele ukukhonza. By endleleni, uma uthatha ukugcwalisa ephansi fat imayonnaise noma yini nje ngaphandle kwayo, khona-ke lokhu dish kuzokusiza Ukudla. ikhalori kwalo elingu-100 g inani 102 kilojoule, okungukuthi, ngisho nalabo abakhonondayo ukudla, ungakwazi yini ukusikhokhela ingxenye enkulu esihlwabusayo yemifino Xuba inyama emhlophe.

Indlela ukupheka isaladi elula nge inkukhu ngibhema

yenkukhu ngabhema uyonika isidlo sakho ukunambitheka esiyingqayizivele kanti iphunga. Uma ngabe uthole lonke umlenze imbala, kungaba nje isidlo ezinjalo. Uzodinga:

- 1 ikani amakhowe brine;
- 200 amagremu inkukhu ngibhema;
- 80 g we ushizi vukuza on a grater indawo;
- 2 u-anyanisi,
- imayonnaise, okuyinto edingekayo ukuze agcwalise uwoyela isaladi, zemifino ukuthosa.

Fake usike anyanisi, gqoka epanini ukuthosa futhi ngobumnene gazinga, bese ufaka amakhowe bese ukuphela imizuzu embalwa. Ngabhema lonke umlenze okucacile isikhumba, asuse amathambo, uthathe cubes nendawo endishini. Kukhona futhi opravte ethosiwe ne anyanisi kanye amakhowe ushizi vukuza. Hlanganisa usawoti kanye pepper, bese inkathi nge imayonnaise. isaladi Simple nge inkukhu kanye mushroom ngomumo. By the way, kanye amakhowe ungakwazi ukwengeza isidlo ukuba 1 Imbiza ubhontshisi okusemathinini nommbila - kulokhu Kuyophumela ethubeni isaladi okumnandi nokunomsoco kungenzeka ukusebenzisa futhi etafuleni samaholide.

A elula kuKhesari isaladi nge inkukhu

Lena isivakashi njalo imenyu yokudlela, kulula ukupheka ekhaya, akukho amaqhinga ezikhethekile. Susa kusuka imbala:

- 200 ulethisi;
- 300 g inkukhu - abilisiwe noma eyosiwe;
- 50 amagremu of ushizi (zonke okuqinile);
- crackers ne garlic ukunambitheka.

Ukuze ukugcwaliswa isidingo:

- 2 tsp abavamile lwesinaphi Russian ;.
- 2 isikhuphasha kanzima-abilisiwe;
- 2 tbsp. l. kanzulu kalamula;
- amafutha omnqumo 70 - kungcono 4-5 wezipuni;
- 1 h l 6% uviniga, garlic, usawoti kanye pepper ..

Ulethisi izandla izinyembezi, inkukhu uthathe zezinhlangothi Usayizi medium. Ushizi grate. Ukuze ukugcwaliswa ukukuthinta ngokucophelela izikhupha nge lwesinaphi, uwafake nesweli nechobozekile, uhlanganise kahle, bese uthele ijusi lemon uviniga, 6%. Engeza amafutha omnqumo uphehle (kungaba blender) kuze kufike leso sikhathi kuze kube sauce abushelelezi. Manje ukuqoqa isaladi: ipuleti esikhulu isicaba amahlamvu ulethisi, phezu kwabo - inkukhu ipuleti, ufafaze garlic croutons. Thela sauce ufafaze yashizi "weparmesan" ekuphetheni. Indishi Kuyophumela ethubeni kunomnyaka yokudlela. Njenga nje ungakwazi ukupheka 3 salads ezahlukene esihlwabusayo zonke kusukela inkukhu evamile.